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Receta Chocolate Almond Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2cups almond flour
2 TBS sweetner (splenda, xylitol ect)
1 cup plus 3TBS powdered sweetner divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		crust
2.38g 		cocoa
3.7g 		coconut oil
6.81g 		baking soda
0.14g 		salt
0.05g 		filling
0.53g 		almond butter
13.63g 		cream cheese
28.35g 		coconut oil
3.4g 		whipping cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.25 0.0 0.0 0.0 0.0 0.0 1.68 0.0 0.31 2.4 19.2
Total Fat (g) 0.14 0.15 6.81 0.0 0.0 0.0 13.63 9.71 3.4 5.55 39.38 315.04
Carbohydrates (g) 1.25 3.09 0.0 0.0 0.0 0.17 0.0 1.15 0.0 0.42 6.09 48.72
Ash (g) 0.04 0.15 0.0 0.05 0.05 n/a 0.0 0.37 0.0 0.07 0.73 5.84
Calories (kcal) 7.101 14.711 58.724 0.0 0.0 0.662 120.445 96.957 29.308 51.75 379.658 3037.264
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.8
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.91 n/a n/a 0.91 7.28
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.77 0.06 0.0 0.0 0.0 0.35 0.0 15.43 0.0 8.66 25.27 202.16
Caffeine (mg) 0.0 0.665 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.665 5.32
Theobromine (mg) 0.0 11.939 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.939 95.512
Sugars (g) 0.0 2.42 0.0 0.0 0.0 0.17 0.0 0.91 0.0 0.02 3.52 28.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 0.261 4.916 0.0 0.0 0.012 0.011 0.0 27.783 0.0 9.75 42.733 341.864
Iron (mg) 0.08 0.04 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.24 1.92
Magnesium (mg) 0.356 3.068 0.0 0.0 0.001 0.005 0.0 2.552 0.0 1.05 7.031 56.248
Phosphorus (mg) 1.781 11.643 0.0 0.0 0.0 0.0 0.0 30.051 0.0 9.3 52.775 422.2
Potassium (mg) 1.758 26.317 0.0 0.0 0.004 0.005 0.0 39.123 0.0 11.25 78.457 627.656
Sodium (mg) 11.471 18.629 0.0 39.33 19.379 0.011 0.0 91.004 0.0 5.7 185.523 1484.184
Zinc (mg) 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.03 0.24 1.92
Copper (mg) 0.002 0.011 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.002 0.02 0.16
Manganese (mg) 0.011 0.01 0.0 0.0 0.0 n/a n/a 0.003 0.0 0.0 0.024 0.192
Selenium (mcg) 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 1.5 12.0
Vitamin A, IU (IU) 0.0 0.148 0.0 0.0 0.0 n/a 0.0 358.628 0.0 220.5 579.275 4634.2
Retinol (mcg) 0.0 0.037 0.0 0.0 0.0 0.0 0.0 101.777 0.0 60.75 162.563 1300.504
Vitamin A, RAE (mcg_RAE) 0.0 0.037 0.0 0.0 0.0 0.0 0.0 102.627 0.0 61.65 164.314 1314.512
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.624 0.0 10.8 22.424 179.392
Vitamin E (mg) 0.0 0.01 0.01 0.0 0.0 0.0 5.34 0.18 0.0 0.16 5.7 45.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.8 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.261 0.185 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.446 3.568
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01 n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.013 0.004 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.003 0.025 0.2
Riboflavin (mg) 0.008 0.021 0.0 0.0 0.0 0.0 0.0 0.037 0.0 0.017 0.083 0.664
Niacin (mg) 0.097 0.022 0.0 0.0 0.0 0.0 0.0 0.043 0.0 0.006 0.167 1.336
Pantothenic acid (mg) 0.007 0.033 0.0 0.0 0.0 n/a 0.0 0.162 0.0 0.039 0.241 1.928
Vitamin B-6 (mg) 0.001 0.004 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.005 0.021 0.168
Folate (mcg) 2.09 0.222 0.0 0.0 0.0 0.0 0.0 3.119 0.0 0.6 6.03 48.24
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.03 0.11 0.88
Choline (mg) 0.2 1.2 0.0 0.0 0.0 0.0 0.1 7.7 0.0 2.5 11.7 93.6
Folic acid (mcg) 1.663 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.663 13.304
Tryptophan (g) 0.002 n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.0 0.005 0.026 0.208
Threonine (g) 0.005 n/a 0.0 n/a 0.0 n/a 0.0 0.065 0.0 0.014 0.083 0.664
Isoleucine (g) 0.006 n/a 0.0 n/a 0.0 n/a 0.0 0.091 0.0 0.018 0.115 0.92
Leucine (g) 0.012 n/a 0.0 n/a 0.0 n/a 0.0 0.187 0.0 0.03 0.229 1.832
Lysine (g) 0.004 n/a 0.0 n/a 0.0 n/a 0.0 0.162 0.0 0.024 0.189 1.512
Methionine (g) 0.003 n/a 0.0 n/a 0.0 n/a 0.0 0.054 0.0 0.008 0.064 0.512
Cystine (g) 0.004 n/a 0.0 n/a 0.0 n/a 0.0 0.011 0.0 0.003 0.018 0.144
Phenylalanine (g) 0.009 n/a 0.0 n/a 0.0 n/a 0.0 0.082 0.0 0.015 0.106 0.848
Tyrosine (g) 0.005 n/a 0.0 n/a 0.0 n/a 0.0 0.085 0.0 0.015 0.105 0.84
Valine (g) 0.007 n/a 0.0 n/a 0.0 n/a 0.0 0.113 0.0 0.021 0.141 1.128
Arginine (g) 0.007 n/a 0.0 n/a 0.0 n/a 0.0 0.068 0.0 0.011 0.085 0.68
Histidine (g) 0.004 n/a 0.0 n/a 0.0 n/a 0.0 0.051 0.0 0.009 0.064 0.512
Alanine (g) 0.005 n/a 0.0 n/a 0.0 n/a 0.0 0.051 0.0 0.011 0.067 0.536
Aspartic acid (g) 0.007 n/a 0.0 n/a 0.0 n/a 0.0 0.145 0.0 0.024 0.176 1.408
Glutamic acid (g) 0.057 n/a 0.0 n/a 0.0 n/a 0.0 0.369 0.0 0.065 0.49 3.92
Glycine (g) 0.006 n/a 0.0 n/a 0.0 n/a 0.0 0.04 0.0 0.006 0.052 0.416
Proline (g) 0.02 n/a 0.0 n/a 0.0 n/a 0.0 0.19 0.0 0.03 0.24 1.92
Serine (g) 0.009 n/a 0.0 n/a 0.0 n/a 0.0 0.105 0.0 0.017 0.13 1.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.185 0.0 20.55 51.735 413.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.088 5.893 0.0 0.0 0.0 1.117 5.469 2.941 3.455 18.997 151.976
Phytosterols (mg) n/a n/a 5.859 n/a 0.0 n/a 36.243 n/a 2.924 n/a 45.025 360.2
Monounsaturated Fat (g) 0.075 0.049 0.395 0.0 0.0 0.0 9.524 2.444 0.197 1.604 14.287 114.296
Polyunsaturated (g) 0.022 0.004 0.123 0.0 0.0 0.0 2.371 0.408 0.061 0.206 3.194 25.552