Receta Chocolate Almond Souffle Torte - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
almonds
3.17g |
sugar
4.2g |
sugar
5.56g |
oil
2.27g |
butter
14.19g |
whipping cream
5.0g |
chocolate
37.8g |
eggs
24.64g |
whipping cream
10.0g |
amaretto
2.59g |
almonds
1.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.0 | 0.0 | 0.0 | 0.12 | 0.1 | 4.88 | 3.1 | 0.21 | 0.07 | 0.33 | 9.47 | 113.64 |
Total Fat (g) | 1.56 | 0.0 | 0.0 | 2.27 | 11.51 | 1.85 | 19.77 | 2.45 | 3.7 | 0.41 | 0.76 | 44.28 | 531.36 |
Carbohydrates (g) | 0.69 | 4.2 | 5.55 | 0.0 | 0.01 | 0.14 | 11.28 | 0.19 | 0.28 | 0.54 | 0.33 | 23.21 | 278.52 |
Ash (g) | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 1.36 | 0.21 | 0.05 | n/a | 0.05 | 1.79 | 21.48 |
Calories (kcal) | 18.208 | 16.254 | 21.501 | 20.037 | 101.724 | 17.25 | 189.374 | 35.235 | 34.5 | 8.475 | 8.817 | 471.376 | 5656.512 |
Starch (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.36 |
Sucrose (g) | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.06 | 0.2 | 2.4 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.0 | 0.06 | 0.72 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.36 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.36 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 4.8 |
Water (g) | 0.15 | 0.0 | 0.0 | 0.0 | 2.55 | 2.89 | 0.51 | 18.69 | 5.77 | 1.21 | 0.07 | 31.82 | 381.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.239 | 0.0 | 0.0 | 0.207 | 0.0 | 30.447 | 365.364 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 490.255 | 0.0 | 0.0 | 0.0 | 0.0 | 490.255 | 5883.06 |
Sugars (g) | 0.12 | 4.2 | 5.55 | 0.0 | 0.01 | 0.01 | 0.34 | 0.19 | 0.01 | 0.51 | 0.06 | 11.0 | 132.0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.2 | 6.8 | 81.6 |
Calcium (mg) | 8.36 | 0.042 | 0.056 | 0.0 | 3.405 | 3.25 | 38.177 | 13.059 | 6.5 | 0.415 | 4.048 | 77.312 | 927.744 |
Iron (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.58 | 0.45 | 0.0 | 0.0 | 0.06 | 7.21 | 86.52 |
Magnesium (mg) | 8.487 | 0.0 | 0.0 | 0.0 | 0.284 | 0.35 | 123.603 | 2.957 | 0.7 | 0.052 | 4.109 | 140.542 | 1686.504 |
Phosphorus (mg) | 15.327 | 0.0 | 0.0 | 0.0 | 3.405 | 3.1 | 151.197 | 47.062 | 6.2 | 1.296 | 7.421 | 235.008 | 2820.096 |
Potassium (mg) | 22.325 | 0.084 | 0.111 | 0.0 | 3.405 | 3.75 | 313.733 | 33.018 | 7.5 | 0.829 | 10.81 | 395.565 | 4746.78 |
Sodium (mg) | 0.032 | 0.0 | 0.0 | 0.0 | 1.561 | 1.9 | 9.072 | 34.496 | 3.8 | 2.384 | 0.015 | 53.26 | 639.12 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 3.64 | 0.27 | 0.02 | 0.0 | 0.05 | 4.11 | 49.32 |
Copper (mg) | 0.032 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 1.221 | 0.025 | 0.001 | 0.001 | 0.015 | 1.298 | 15.576 |
Manganese (mg) | 0.073 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.576 | 0.01 | 0.0 | n/a | 0.035 | 1.694 | 20.328 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 7.8 | 0.1 | 0.0 | 0.0 | 11.3 | 135.6 |
Vitamin A, IU (IU) | 0.032 | 0.0 | 0.0 | 0.0 | 354.546 | 73.5 | 0.0 | 119.997 | 147.0 | n/a | 0.015 | 695.089 | 8341.068 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 20.25 | 0.0 | 34.25 | 40.5 | 4.432 | 0.0 | 194.629 | 2335.548 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 20.55 | 0.0 | 34.496 | 41.1 | 4.484 | 0.0 | 197.672 | 2372.064 |
Beta Carotene (mcg) | 0.032 | 0.0 | 0.0 | 0.0 | 22.416 | 3.6 | 0.0 | 2.464 | 7.2 | 0.778 | 0.015 | 36.505 | 438.06 |
Vitamin E (mg) | 0.83 | 0.0 | 0.0 | 0.21 | 0.33 | 0.05 | 0.15 | 0.24 | 0.11 | 0.01 | 0.4 | 2.33 | 27.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.6 | n/a | 8.624 | 5.2 | n/a | n/a | 16.424 | 197.088 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.364 | 81.558 | 0.0 | 0.0 | 0.015 | 95.969 | 1151.628 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 2.2 | 0.12 | n/a | n/a | 0.01 | 2.36 | 28.32 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.057 | 0.017 | 0.002 | 0.0 | 0.003 | 0.088 | 1.056 |
Riboflavin (mg) | 0.032 | 0.001 | 0.001 | 0.0 | 0.004 | 0.006 | 0.038 | 0.118 | 0.011 | 0.002 | 0.015 | 0.228 | 2.736 |
Niacin (mg) | 0.107 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.514 | 0.017 | 0.004 | 0.002 | 0.052 | 0.704 | 8.448 |
Pantothenic acid (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.016 | 0.013 | 0.064 | 0.355 | 0.026 | n/a | 0.007 | 0.496 | 5.952 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.034 | 0.003 | 0.0 | 0.002 | 0.057 | 0.684 |
Folate (mcg) | 1.583 | 0.0 | 0.0 | 0.0 | 0.426 | 0.2 | 10.584 | 11.581 | 0.4 | 0.052 | 0.767 | 25.592 | 307.104 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.32 | 0.02 | 0.0 | 0.0 | 0.37 | 4.44 |
Choline (mg) | 1.6 | 0.0 | 0.0 | n/a | 2.7 | 0.8 | 17.3 | 61.9 | 1.7 | 0.2 | 0.8 | 87.0 | 1044.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | n/a | n/a | 0.0 | 0.001 | 0.002 | 0.049 | 0.042 | 0.003 | n/a | 0.003 | 0.107 | 1.284 |
Threonine (g) | 0.019 | n/a | n/a | 0.0 | 0.006 | 0.005 | 0.14 | 0.138 | 0.009 | n/a | 0.009 | 0.325 | 3.9 |
Isoleucine (g) | 0.022 | n/a | n/a | 0.0 | 0.007 | 0.006 | 0.155 | 0.165 | 0.012 | n/a | 0.011 | 0.378 | 4.536 |
Leucine (g) | 0.047 | n/a | n/a | 0.0 | 0.011 | 0.01 | 0.265 | 0.269 | 0.02 | n/a | 0.023 | 0.645 | 7.74 |
Lysine (g) | 0.018 | n/a | n/a | 0.0 | 0.01 | 0.008 | 0.178 | 0.224 | 0.016 | n/a | 0.009 | 0.463 | 5.556 |
Methionine (g) | 0.005 | n/a | n/a | 0.0 | 0.003 | 0.003 | 0.053 | 0.094 | 0.005 | n/a | 0.002 | 0.164 | 1.968 |
Cystine (g) | 0.006 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.087 | 0.067 | 0.002 | n/a | 0.003 | 0.167 | 2.004 |
Phenylalanine (g) | 0.035 | n/a | n/a | 0.0 | 0.006 | 0.005 | 0.2 | 0.168 | 0.01 | n/a | 0.017 | 0.441 | 5.292 |
Tyrosine (g) | 0.014 | n/a | n/a | 0.0 | 0.006 | 0.005 | 0.163 | 0.123 | 0.01 | n/a | 0.007 | 0.328 | 3.936 |
Valine (g) | 0.026 | n/a | n/a | 0.0 | 0.009 | 0.007 | 0.249 | 0.212 | 0.014 | n/a | 0.013 | 0.529 | 6.348 |
Arginine (g) | 0.078 | n/a | n/a | 0.0 | 0.004 | 0.004 | 0.31 | 0.202 | 0.007 | n/a | 0.038 | 0.642 | 7.704 |
Histidine (g) | 0.018 | n/a | n/a | 0.0 | 0.003 | 0.003 | 0.083 | 0.076 | 0.006 | n/a | 0.009 | 0.198 | 2.376 |
Alanine (g) | 0.033 | n/a | n/a | 0.0 | 0.004 | 0.004 | 0.181 | 0.182 | 0.007 | n/a | 0.016 | 0.427 | 5.124 |
Aspartic acid (g) | 0.092 | n/a | n/a | 0.0 | 0.009 | 0.008 | 0.48 | 0.328 | 0.016 | n/a | 0.045 | 0.977 | 11.724 |
Glutamic acid (g) | 0.216 | n/a | n/a | 0.0 | 0.026 | 0.022 | 0.707 | 0.414 | 0.043 | n/a | 0.104 | 1.531 | 18.372 |
Glycine (g) | 0.047 | n/a | n/a | 0.0 | 0.003 | 0.002 | 0.193 | 0.106 | 0.004 | n/a | 0.023 | 0.377 | 4.524 |
Proline (g) | 0.033 | n/a | n/a | 0.0 | 0.011 | 0.01 | 0.333 | 0.126 | 0.02 | n/a | 0.016 | 0.548 | 6.576 |
Serine (g) | 0.03 | n/a | n/a | 0.0 | 0.007 | 0.006 | 0.2 | 0.239 | 0.011 | n/a | 0.015 | 0.508 | 6.096 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 6.85 | 0.0 | 104.227 | 13.7 | 1.503 | 0.0 | 156.783 | 1881.396 |
Trans Fat (g) | 0.001 | n/a | n/a | 0.058 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.059 | 0.708 |
Saturated Fat (g) | 0.118 | 0.0 | 0.0 | 0.168 | 7.288 | 1.152 | 12.228 | 0.764 | 2.303 | 0.25 | 0.057 | 24.329 | 291.948 |
Phytosterols (mg) | n/a | n/a | n/a | 5.667 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.667 | 68.004 |
Monounsaturated Fat (g) | 0.978 | 0.0 | 0.0 | 0.515 | 2.982 | 0.535 | 6.089 | 0.939 | 1.069 | 0.116 | 0.474 | 13.697 | 164.364 |
Polyunsaturated (g) | 0.382 | 0.0 | 0.0 | 1.477 | 0.431 | 0.069 | 0.59 | 0.335 | 0.137 | 0.017 | 0.185 | 3.623 | 43.476 |