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Receta Chocolate Almond Souffle Torte - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
almonds
3.17g
sugar
4.2g
sugar
5.56g
oil
2.27g
butter
14.19g
whipping cream
5.0g
chocolate
37.8g
eggs
24.64g
whipping cream
10.0g
amaretto
2.59g
almonds
1.53g
Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.0 0.0 0.12 0.1 4.88 3.1 0.21 0.07 0.33 9.47 113.64
Total Fat (g) 1.56 0.0 0.0 2.27 11.51 1.85 19.77 2.45 3.7 0.41 0.76 44.28 531.36
Carbohydrates (g) 0.69 4.2 5.55 0.0 0.01 0.14 11.28 0.19 0.28 0.54 0.33 23.21 278.52
Ash (g) 0.09 0.0 0.0 0.0 0.01 0.02 1.36 0.21 0.05 n/a 0.05 1.79 21.48
Calories (kcal) 18.208 16.254 21.501 20.037 101.724 17.25 189.374 35.235 34.5 8.475 8.817 471.376 5656.512
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.03 0.36
Sucrose (g) 0.11 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.06 0.2 2.4
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.0 0.06 0.72
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.03 0.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.03 0.36
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Water (g) 0.15 0.0 0.0 0.0 2.55 2.89 0.51 18.69 5.77 1.21 0.07 31.82 381.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.239 0.0 0.0 0.207 0.0 30.447 365.364
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 490.255 0.0 0.0 0.0 0.0 490.255 5883.06
Sugars (g) 0.12 4.2 5.55 0.0 0.01 0.01 0.34 0.19 0.01 0.51 0.06 11.0 132.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.03 0.36
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 6.3 0.0 0.0 0.0 0.2 6.8 81.6
Calcium (mg) 8.36 0.042 0.056 0.0 3.405 3.25 38.177 13.059 6.5 0.415 4.048 77.312 927.744
Iron (mg) 0.12 0.0 0.0 0.0 0.0 0.0 6.58 0.45 0.0 0.0 0.06 7.21 86.52
Magnesium (mg) 8.487 0.0 0.0 0.0 0.284 0.35 123.603 2.957 0.7 0.052 4.109 140.542 1686.504
Phosphorus (mg) 15.327 0.0 0.0 0.0 3.405 3.1 151.197 47.062 6.2 1.296 7.421 235.008 2820.096
Potassium (mg) 22.325 0.084 0.111 0.0 3.405 3.75 313.733 33.018 7.5 0.829 10.81 395.565 4746.78
Sodium (mg) 0.032 0.0 0.0 0.0 1.561 1.9 9.072 34.496 3.8 2.384 0.015 53.26 639.12
Zinc (mg) 0.1 0.0 0.0 0.0 0.01 0.01 3.64 0.27 0.02 0.0 0.05 4.11 49.32
Copper (mg) 0.032 0.0 0.0 0.0 0.003 0.001 1.221 0.025 0.001 0.001 0.015 1.298 15.576
Manganese (mg) 0.073 0.0 0.0 n/a 0.0 0.0 1.576 0.01 0.0 n/a 0.035 1.694 20.328
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.0 3.1 7.8 0.1 0.0 0.0 11.3 135.6
Vitamin A, IU (IU) 0.032 0.0 0.0 0.0 354.546 73.5 0.0 119.997 147.0 n/a 0.015 695.089 8341.068
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 20.25 0.0 34.25 40.5 4.432 0.0 194.629 2335.548
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 97.043 20.55 0.0 34.496 41.1 4.484 0.0 197.672 2372.064
Beta Carotene (mcg) 0.032 0.0 0.0 0.0 22.416 3.6 0.0 2.464 7.2 0.778 0.015 36.505 438.06
Vitamin E (mg) 0.83 0.0 0.0 0.21 0.33 0.05 0.15 0.24 0.11 0.01 0.4 2.33 27.96
Vitamin D (IU) n/a n/a n/a n/a n/a 2.6 n/a 8.624 5.2 n/a n/a 16.424 197.088
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.032 0.0 0.0 0.0 0.0 0.0 14.364 81.558 0.0 0.0 0.015 95.969 1151.628
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.0 n/a 2.2 0.12 n/a n/a 0.01 2.36 28.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.007 0.0 0.0 0.0 0.001 0.001 0.057 0.017 0.002 0.0 0.003 0.088 1.056
Riboflavin (mg) 0.032 0.001 0.001 0.0 0.004 0.006 0.038 0.118 0.011 0.002 0.015 0.228 2.736
Niacin (mg) 0.107 0.0 0.0 0.0 0.006 0.002 0.514 0.017 0.004 0.002 0.052 0.704 8.448
Pantothenic acid (mg) 0.015 0.0 0.0 0.0 0.016 0.013 0.064 0.355 0.026 n/a 0.007 0.496 5.952
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.0 0.002 0.011 0.034 0.003 0.0 0.002 0.057 0.684
Folate (mcg) 1.583 0.0 0.0 0.0 0.426 0.2 10.584 11.581 0.4 0.052 0.767 25.592 307.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.32 0.02 0.0 0.0 0.37 4.44
Choline (mg) 1.6 0.0 0.0 n/a 2.7 0.8 17.3 61.9 1.7 0.2 0.8 87.0 1044.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a n/a 0.0 0.001 0.002 0.049 0.042 0.003 n/a 0.003 0.107 1.284
Threonine (g) 0.019 n/a n/a 0.0 0.006 0.005 0.14 0.138 0.009 n/a 0.009 0.325 3.9
Isoleucine (g) 0.022 n/a n/a 0.0 0.007 0.006 0.155 0.165 0.012 n/a 0.011 0.378 4.536
Leucine (g) 0.047 n/a n/a 0.0 0.011 0.01 0.265 0.269 0.02 n/a 0.023 0.645 7.74
Lysine (g) 0.018 n/a n/a 0.0 0.01 0.008 0.178 0.224 0.016 n/a 0.009 0.463 5.556
Methionine (g) 0.005 n/a n/a 0.0 0.003 0.003 0.053 0.094 0.005 n/a 0.002 0.164 1.968
Cystine (g) 0.006 n/a n/a 0.0 0.001 0.001 0.087 0.067 0.002 n/a 0.003 0.167 2.004
Phenylalanine (g) 0.035 n/a n/a 0.0 0.006 0.005 0.2 0.168 0.01 n/a 0.017 0.441 5.292
Tyrosine (g) 0.014 n/a n/a 0.0 0.006 0.005 0.163 0.123 0.01 n/a 0.007 0.328 3.936
Valine (g) 0.026 n/a n/a 0.0 0.009 0.007 0.249 0.212 0.014 n/a 0.013 0.529 6.348
Arginine (g) 0.078 n/a n/a 0.0 0.004 0.004 0.31 0.202 0.007 n/a 0.038 0.642 7.704
Histidine (g) 0.018 n/a n/a 0.0 0.003 0.003 0.083 0.076 0.006 n/a 0.009 0.198 2.376
Alanine (g) 0.033 n/a n/a 0.0 0.004 0.004 0.181 0.182 0.007 n/a 0.016 0.427 5.124
Aspartic acid (g) 0.092 n/a n/a 0.0 0.009 0.008 0.48 0.328 0.016 n/a 0.045 0.977 11.724
Glutamic acid (g) 0.216 n/a n/a 0.0 0.026 0.022 0.707 0.414 0.043 n/a 0.104 1.531 18.372
Glycine (g) 0.047 n/a n/a 0.0 0.003 0.002 0.193 0.106 0.004 n/a 0.023 0.377 4.524
Proline (g) 0.033 n/a n/a 0.0 0.011 0.01 0.333 0.126 0.02 n/a 0.016 0.548 6.576
Serine (g) 0.03 n/a n/a 0.0 0.007 0.006 0.2 0.239 0.011 n/a 0.015 0.508 6.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 6.85 0.0 104.227 13.7 1.503 0.0 156.783 1881.396
Trans Fat (g) 0.001 n/a n/a 0.058 n/a n/a n/a n/a n/a n/a 0.0 0.059 0.708
Saturated Fat (g) 0.118 0.0 0.0 0.168 7.288 1.152 12.228 0.764 2.303 0.25 0.057 24.329 291.948
Phytosterols (mg) n/a n/a n/a 5.667 n/a n/a n/a n/a n/a n/a n/a 5.667 68.004
Monounsaturated Fat (g) 0.978 0.0 0.0 0.515 2.982 0.535 6.089 0.939 1.069 0.116 0.474 13.697 164.364
Polyunsaturated (g) 0.382 0.0 0.0 1.477 0.431 0.069 0.59 0.335 0.137 0.017 0.185 3.623 43.476