Receta Chocolate Almond Zucchini Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		baking powder
0.48g 		baking soda
0.38g 		salt
0.5g 		cinnamon
0.22g 		almonds
12.08g 		oil
18.17g 		vanilla
0.35g 		eggs
12.32g 		chocolate
4.73g 		zucchini
19.63g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.0 0.01 2.65 0.0 0.0 1.55 0.61 0.24 8.29 99.48
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 0.0 6.12 18.17 0.0 1.22 2.47 0.04 28.32 339.84
Carbohydrates (g) 23.85 33.33 0.0 0.0 0.0 0.17 2.41 0.0 0.04 0.09 1.41 0.66 61.96 743.52
Ash (g) 0.15 0.0 0.18 0.14 0.5 0.01 0.36 0.0 0.0 0.11 0.17 0.12 1.74 20.88
Calories (kcal) 113.75 129.0 0.0 0.0 0.0 0.535 70.204 160.593 1.008 17.618 23.672 3.141 519.522 6234.264
Starch (g) n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 1.44
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.58 n/a n/a 0.01 n/a 0.01 0.6 7.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.03 n/a 0.15 0.18 2.16
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 0.19 0.2 2.4
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.01 n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 3.73 0.01 0.0 0.0 0.0 0.02 0.54 0.0 0.18 9.34 0.06 18.58 32.47 389.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.78 0.0 3.78 45.36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.283 0.0 61.283 735.396
Sugars (g) 0.08 33.3 0.0 0.0 0.0 0.0 0.6 0.0 0.04 0.09 0.04 0.34 34.51 414.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.1 1.3 0.0 0.0 0.0 0.8 0.2 3.2 38.4
Calcium (mg) 4.688 0.333 0.0 0.0 0.12 2.171 26.1 0.0 0.039 6.53 4.772 2.945 47.697 572.364
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.02 0.45 0.0 0.0 0.23 0.82 0.07 3.04 36.48
Magnesium (mg) 6.875 0.0 0.0 0.0 0.005 0.13 33.229 0.0 0.042 1.478 15.451 3.338 60.548 726.576
Phosphorus (mg) 33.75 0.0 0.0 0.0 0.0 0.139 58.0 0.0 0.021 23.531 18.9 7.461 141.802 1701.624
Potassium (mg) 33.438 0.667 0.0 0.0 0.04 0.934 83.013 0.0 0.518 16.509 39.218 51.439 225.774 2709.288
Sodium (mg) 0.625 0.0 131.1 104.88 193.79 0.022 3.383 0.0 0.032 17.248 1.134 1.963 454.177 5450.124
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.0 0.38 0.0 0.0 0.14 0.46 0.06 1.25 15.0
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.001 0.141 0.0 0.0 0.012 0.153 0.01 0.361 4.332
Manganese (mg) 0.213 0.0 0.0 0.0 0.001 0.038 0.271 n/a 0.001 0.005 0.197 0.035 0.76 9.12
Selenium (mcg) 10.6 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 3.9 0.4 0.0 15.5 186.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.639 0.846 0.0 0.0 59.998 0.0 39.267 100.75 1209.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 17.248 0.0 1.963 19.244 230.928
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.243 0.483 0.0 0.0 1.232 0.0 23.56 25.518 306.216
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.01 2.99 1.67 0.0 0.12 0.02 0.02 4.84 58.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.481 0.121 0.0 0.0 40.779 1.796 417.208 466.01 5592.12
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.0 0.0 n/a 0.07 0.84
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a 0.02 0.1 n/a n/a 0.06 0.28 n/a 0.58 6.96
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.03 n/a n/a 0.0 0.0 n/a 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 3.3 39.6
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.009 0.007 0.01 0.297 3.564
Riboflavin (mg) 0.153 0.007 0.0 0.0 0.0 0.0 0.068 0.0 0.0 0.059 0.005 0.027 0.319 3.828
Niacin (mg) 1.844 0.0 0.0 0.0 0.0 0.003 0.442 0.0 0.002 0.009 0.064 0.096 2.459 29.508
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.0 0.001 0.037 0.0 0.0 0.177 0.008 0.031 0.393 4.716
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.0 0.015 0.0 0.0 0.017 0.001 0.043 0.089 1.068
Folate (mcg) 57.188 0.0 0.0 0.0 0.0 0.013 3.625 0.0 0.0 5.79 1.323 5.694 73.633 883.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.16 1.92
Choline (mg) 3.3 0.0 0.0 0.0 0.0 0.0 6.3 n/a n/a 30.9 2.2 1.9 44.5 534.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a n/a n/a 0.0 0.0 0.024 0.0 n/a 0.021 0.006 0.002 0.094 1.128
Threonine (g) 0.088 n/a n/a n/a 0.0 0.0 0.085 0.0 n/a 0.069 0.017 0.006 0.265 3.18
Isoleucine (g) 0.113 n/a n/a n/a 0.0 0.0 0.086 0.0 n/a 0.083 0.019 0.008 0.308 3.696
Leucine (g) 0.222 n/a n/a n/a 0.0 0.001 0.184 0.0 n/a 0.134 0.033 0.014 0.587 7.044
Lysine (g) 0.072 n/a n/a n/a 0.0 0.001 0.075 0.0 n/a 0.112 0.022 0.014 0.295 3.54
Methionine (g) 0.056 n/a n/a n/a 0.0 0.0 0.023 0.0 n/a 0.047 0.007 0.004 0.137 1.644
Cystine (g) 0.069 n/a n/a n/a 0.0 0.0 0.035 0.0 n/a 0.033 0.011 0.002 0.15 1.8
Phenylalanine (g) 0.163 n/a n/a n/a 0.0 0.0 0.144 0.0 n/a 0.084 0.025 0.008 0.423 5.076
Tyrosine (g) 0.097 n/a n/a n/a 0.0 0.0 0.066 0.0 n/a 0.062 0.02 0.006 0.251 3.012
Valine (g) 0.131 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0.106 0.031 0.01 0.379 4.548
Arginine (g) 0.131 n/a n/a n/a 0.0 0.0 0.308 0.0 n/a 0.101 0.039 0.01 0.589 7.068
Histidine (g) 0.072 n/a n/a n/a 0.0 0.0 0.074 0.0 n/a 0.038 0.01 0.006 0.2 2.4
Alanine (g) 0.103 n/a n/a n/a 0.0 0.0 0.124 0.0 n/a 0.091 0.023 0.012 0.354 4.248
Aspartic acid (g) 0.138 n/a n/a n/a 0.0 0.001 0.341 0.0 n/a 0.164 0.06 0.029 0.733 8.796
Glutamic acid (g) 1.088 n/a n/a n/a 0.0 0.001 0.645 0.0 n/a 0.207 0.088 0.026 2.054 24.648
Glycine (g) 0.116 n/a n/a n/a 0.0 0.0 0.184 0.0 n/a 0.053 0.024 0.01 0.387 4.644
Proline (g) 0.375 n/a n/a n/a 0.0 0.001 0.121 0.0 n/a 0.063 0.042 0.008 0.609 7.308
Serine (g) 0.163 n/a n/a n/a 0.0 0.0 0.126 0.0 n/a 0.12 0.025 0.01 0.443 5.316
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.469 n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.0 0.001 0.47 1.35 0.0 0.382 1.529 0.008 3.789 45.468
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.056 14.017 45.417 n/a n/a n/a n/a 59.49 713.88
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.0 0.001 3.902 4.129 0.0 0.469 0.761 0.002 9.292 111.504
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.0 1.456 11.834 0.0 0.168 0.074 0.016 13.675 164.1