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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Light Muscovado Sugar
1 x Cinnamon Stick
225 gm Caster Sugar
1/2 tsp Grnd Cinnamon Clotted Cream, (to serve)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cider
209.65g 		cinnamon
0.0g 		flour
68.75g 		cocoa
12.5g 		baking powder
0.57g 		baking soda
0.57g 		salt
0.75g 		butter
25.0g 		buttermilk
25.89g 		eggs
24.64g 		milk chocolate
18.75g 		apples
50.63g 		vanilla essence
0.27g 		Total Per Serving Total for Recipe
Protein (g) 0.21 n/a 7.1 0.83 0.0 0.0 0.0 0.21 0.86 3.1 0.61 0.13 0.0 13.05 52.2
Total Fat (g) 0.27 n/a 0.67 0.5 0.0 0.0 0.0 20.28 0.23 2.45 0.19 0.09 0.0 24.67 98.68
Carbohydrates (g) 23.69 n/a 52.46 10.47 0.0 0.0 0.0 0.02 1.24 0.19 1.96 6.99 0.04 97.05 388.2
Ash (g) 0.48 n/a 0.32 0.51 0.21 0.21 0.75 0.53 0.23 0.21 n/a 0.1 0.0 3.56 14.24
Calories (kcal) 96.438 n/a 250.25 49.75 0.0 0.0 0.0 179.25 10.356 35.235 11.813 26.325 0.151 659.568 2638.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Sucrose (g) 2.64 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 1.05 n/a 3.72 14.88
Glucose (dextrose) (g) 5.51 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 1.23 n/a 6.8 27.2
Fructose (g) 12.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 2.99 n/a 15.03 60.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.12
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 184.99 n/a 8.2 0.19 0.0 0.0 0.0 3.97 23.33 18.69 15.44 43.31 0.23 298.35 1193.4
Caffeine (mg) 0.0 n/a 0.0 2.25 0.0 0.0 0.0 0.0 0.0 0.0 0.375 0.0 0.0 2.625 10.5
Theobromine (mg) 0.0 n/a 0.0 40.375 0.0 0.0 0.0 0.0 0.0 0.0 4.313 0.0 0.0 44.688 178.752
Sugars (g) 20.17 n/a 0.19 8.19 0.0 0.0 0.0 0.02 1.24 0.19 1.86 5.26 0.04 37.15 148.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.4 n/a 1.9 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 0.0 4.0 16.0
Calcium (mg) 16.772 n/a 10.313 16.625 0.0 0.0 0.18 6.0 30.032 13.059 21.75 3.038 0.008 117.777 471.108
Iron (mg) 0.25 n/a 3.19 0.15 0.0 0.0 0.0 0.01 0.01 0.45 0.05 0.06 0.0 4.17 16.68
Magnesium (mg) 10.482 n/a 15.125 10.375 0.0 0.0 0.008 0.5 2.848 2.957 2.438 2.531 0.003 47.266 189.064
Phosphorus (mg) 14.675 n/a 74.25 39.375 0.0 0.0 0.0 6.0 23.042 47.062 19.313 5.569 0.0 229.286 917.144
Potassium (mg) 211.744 n/a 73.563 89.0 0.0 0.0 0.06 6.0 39.094 33.018 31.875 54.169 0.0 538.522 2154.088
Sodium (mg) 8.386 n/a 1.375 63.0 157.32 157.32 290.685 144.0 27.185 34.496 11.438 0.506 0.008 895.718 3582.872
Zinc (mg) 0.04 n/a 0.48 0.18 0.0 0.0 0.0 0.02 0.11 0.27 0.08 0.02 0.0 1.21 4.84
Copper (mg) 0.021 n/a 0.096 0.036 0.0 0.0 0.0 0.0 0.003 0.025 0.013 0.015 0.0 0.209 0.836
Manganese (mg) 0.147 n/a 0.468 0.034 0.0 0.0 0.001 0.0 0.0 0.01 n/a 0.02 0.0 0.679 2.716
Selenium (mcg) 0.2 n/a 23.3 0.6 0.0 0.0 0.0 0.3 0.5 7.8 0.4 0.0 0.0 33.1 132.4
Vitamin A, IU (IU) 2.096 n/a 0.0 0.5 0.0 0.0 0.0 624.75 6.731 119.997 n/a 27.338 0.0 781.412 3125.648
Retinol (mcg) 0.0 n/a 0.0 0.125 0.0 0.0 0.0 167.75 1.812 34.25 10.875 0.0 0.0 214.812 859.248
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.125 0.0 0.0 0.0 171.0 1.812 34.496 10.875 1.519 0.0 219.827 879.308
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 39.5 0.259 2.464 0.375 13.669 0.0 56.267 225.068
Vitamin E (mg) 0.02 n/a 0.04 0.02 0.0 0.0 0.0 0.58 0.01 0.24 0.0 0.09 0.0 1.01 4.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 14.0 n/a 8.624 n/a n/a n/a 22.624 90.496
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.544 n/a 12.375 0.625 0.0 0.0 0.0 0.0 0.0 81.558 0.0 14.681 0.0 142.783 571.132
Tocopherol, beta (mg) n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.06 0.24
Tocopherol, gamma (mg) n/a n/a 0.26 n/a n/a n/a n/a 0.0 0.01 0.12 n/a 0.0 n/a 0.39 1.56
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 1.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 2.3 0.0 4.7 18.8
Thiamin (mg) 0.042 n/a 0.543 0.013 0.0 0.0 0.0 0.003 0.008 0.017 0.008 0.01 0.0 0.643 2.572
Riboflavin (mg) 0.042 n/a 0.337 0.071 0.0 0.0 0.0 0.008 0.039 0.118 0.032 0.015 0.0 0.662 2.648
Niacin (mg) 0.147 n/a 4.056 0.074 0.0 0.0 0.0 0.01 0.016 0.017 0.024 0.046 0.0 4.39 17.56
Pantothenic acid (mg) 0.105 n/a 0.303 0.111 0.0 0.0 0.0 0.028 0.072 0.355 n/a 0.03 0.0 1.004 4.016
Vitamin B-6 (mg) 0.042 n/a 0.028 0.014 0.0 0.0 0.0 0.0 0.008 0.034 0.008 0.02 0.0 0.153 0.612
Folate (mcg) 0.0 n/a 125.813 0.75 0.0 0.0 0.0 0.75 1.295 11.581 0.938 1.519 0.0 142.644 570.576
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.04 0.0 0.0 0.0 0.04 0.06 0.32 0.06 0.0 0.0 0.52 2.08
Choline (mg) 3.8 n/a 7.2 4.1 0.0 0.0 0.0 4.7 4.1 61.9 3.2 1.7 0.0 90.7 362.8
Folic acid (mcg) 0.0 n/a 105.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.875 423.5
Tryptophan (g) n/a n/a 0.089 n/a n/a n/a 0.0 0.003 0.01 0.042 n/a 0.0 n/a 0.144 0.576
Threonine (g) n/a n/a 0.193 n/a n/a n/a 0.0 0.01 0.041 0.138 n/a 0.005 n/a 0.387 1.548
Isoleucine (g) n/a n/a 0.248 n/a n/a n/a 0.0 0.013 0.052 0.165 n/a 0.005 n/a 0.482 1.928
Leucine (g) n/a n/a 0.488 n/a n/a n/a 0.0 0.02 0.085 0.269 n/a 0.005 n/a 0.867 3.468
Lysine (g) n/a n/a 0.158 n/a n/a n/a 0.0 0.018 0.072 0.224 n/a 0.005 n/a 0.477 1.908
Methionine (g) n/a n/a 0.124 n/a n/a n/a 0.0 0.005 0.021 0.094 n/a 0.0 n/a 0.243 0.972
Cystine (g) n/a n/a 0.151 n/a n/a n/a 0.0 0.003 0.008 0.067 n/a 0.0 n/a 0.228 0.912
Phenylalanine (g) n/a n/a 0.358 n/a n/a n/a 0.0 0.01 0.044 0.168 n/a 0.005 n/a 0.584 2.336
Tyrosine (g) n/a n/a 0.213 n/a n/a n/a 0.0 0.01 0.036 0.123 n/a 0.0 n/a 0.383 1.532
Valine (g) n/a n/a 0.289 n/a n/a n/a 0.0 0.015 0.062 0.212 n/a 0.005 n/a 0.583 2.332
Arginine (g) n/a n/a 0.289 n/a n/a n/a 0.0 0.008 0.034 0.202 n/a 0.005 n/a 0.537 2.148
Histidine (g) n/a n/a 0.158 n/a n/a n/a 0.0 0.005 0.026 0.076 n/a 0.005 n/a 0.27 1.08
Alanine (g) n/a n/a 0.227 n/a n/a n/a 0.0 0.008 0.031 0.182 n/a 0.005 n/a 0.453 1.812
Aspartic acid (g) n/a n/a 0.303 n/a n/a n/a 0.0 0.015 0.067 0.328 n/a 0.035 n/a 0.748 2.992
Glutamic acid (g) n/a n/a 2.393 n/a n/a n/a 0.0 0.045 0.166 0.414 n/a 0.015 n/a 3.032 12.128
Glycine (g) n/a n/a 0.254 n/a n/a n/a 0.0 0.005 0.018 0.106 n/a 0.005 n/a 0.389 1.556
Proline (g) n/a n/a 0.825 n/a n/a n/a 0.0 0.02 0.085 0.126 n/a 0.005 n/a 1.061 4.244
Serine (g) n/a n/a 0.358 n/a n/a n/a 0.0 0.013 0.044 0.239 n/a 0.005 n/a 0.658 2.632
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 53.75 1.036 104.227 0.563 0.0 0.0 159.575 638.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 n/a 0.11 0.298 0.0 0.0 0.0 12.843 0.142 0.764 0.116 0.015 0.0 14.33 57.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 6.075 n/a 6.075 24.3
Monounsaturated Fat (g) 0.021 n/a 0.062 0.166 0.0 0.0 0.0 5.255 0.065 0.939 0.056 0.005 0.0 6.569 26.276
Polyunsaturated (g) 0.084 n/a 0.282 0.014 0.0 0.0 0.0 0.76 0.008 0.335 0.008 0.025 0.0 1.515 6.06