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Receta Chocolate and Cheese Danish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup (2 ounces) mascarpone cheese, at room temperature
1 egg yolk
2 (9-inch-square) sheets frozen puff pastry, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
7.09g 		egg yolk
0.0g 		flour
0.98g 		sugar
4.72g 		vanilla extract
0.26g 		sea salt
0.09g 		chocolate chips
10.5g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.42 n/a 0.1 0.0 0.0 0.0 0.8 0.69 2.02 16.16
Total Fat (g) 2.43 n/a 0.01 0.0 0.0 0.0 3.11 0.55 6.1 48.8
Carbohydrates (g) 0.29 n/a 0.74 4.72 0.03 0.0 6.24 0.04 12.07 96.56
Ash (g) 0.09 n/a 0.0 0.0 0.0 0.09 0.19 0.05 0.43 3.44
Calories (kcal) 24.239 n/a 3.554 18.286 0.756 0.0 56.175 7.865 110.875 887.0
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Lactose (g) 0.23 n/a n/a n/a n/a n/a n/a 0.01 0.23 1.84
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Water (g) 3.86 n/a 0.12 0.0 0.14 0.0 0.16 4.17 8.44 67.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 2.1 0.0 2.1 16.8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 21.525 0.0 21.525 172.2
Sugars (g) 0.23 n/a 0.0 4.72 0.03 0.0 5.41 0.04 10.43 83.44
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.4 3.2
Calcium (mg) 6.946 n/a 0.146 0.047 0.029 0.023 19.845 2.915 29.951 239.608
Iron (mg) 0.03 n/a 0.05 0.0 0.0 0.0 0.25 0.1 0.42 3.36
Magnesium (mg) 0.638 n/a 0.215 0.0 0.032 0.001 6.615 0.66 8.16 65.28
Phosphorus (mg) 7.513 n/a 1.054 0.0 0.016 0.0 21.84 10.505 40.928 327.424
Potassium (mg) 9.781 n/a 1.045 0.095 0.389 0.008 39.06 7.37 57.746 461.968
Sodium (mg) 22.751 n/a 0.02 0.0 0.024 36.336 8.295 7.7 75.125 601.0
Zinc (mg) 0.04 n/a 0.01 0.0 0.0 0.0 0.24 0.06 0.35 2.8
Copper (mg) 0.001 n/a 0.001 0.0 0.0 0.0 0.051 0.006 0.06 0.48
Manganese (mg) 0.001 n/a 0.007 0.0 0.001 0.0 0.049 0.002 0.06 0.48
Selenium (mcg) 0.2 n/a 0.3 0.0 0.0 0.0 0.5 1.7 2.7 21.6
Vitamin A, IU (IU) 89.657 n/a 0.0 0.0 0.0 0.0 20.475 26.785 136.917 1095.336
Retinol (mcg) 25.444 n/a 0.0 0.0 0.0 0.0 6.195 7.645 39.284 314.272
Vitamin A, RAE (mcg_RAE) 25.657 n/a 0.0 0.0 0.0 0.0 6.195 7.7 39.552 316.416
Beta Carotene (mcg) 2.906 n/a 0.0 0.0 0.0 0.0 0.0 0.55 3.456 27.648
Vitamin E (mg) 0.05 n/a 0.0 0.0 0.0 0.0 0.05 0.05 0.15 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.925 1.925 15.4
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.176 0.0 0.0 0.0 0.63 18.205 19.011 152.088
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 0.03 0.13 1.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 n/a 0.008 0.0 0.0 0.0 0.012 0.004 0.025 0.2
Riboflavin (mg) 0.009 n/a 0.005 0.001 0.0 0.0 0.032 0.026 0.073 0.584
Niacin (mg) 0.011 n/a 0.058 0.0 0.001 0.0 0.041 0.004 0.114 0.912
Pantothenic acid (mg) 0.04 n/a 0.004 0.0 0.0 0.0 0.049 0.079 0.173 1.384
Vitamin B-6 (mg) 0.003 n/a 0.0 0.0 0.0 0.0 0.004 0.008 0.015 0.12
Folate (mcg) 0.78 n/a 1.787 0.0 0.0 0.0 1.26 2.585 6.411 51.288
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.0 0.0 0.0 0.08 0.07 0.17 1.36
Choline (mg) 1.9 n/a 0.1 0.0 n/a 0.0 4.8 13.8 20.7 165.6
Folic acid (mcg) 0.0 n/a 1.503 0.0 0.0 0.0 0.0 0.0 1.503 12.024
Tryptophan (g) 0.005 n/a 0.001 n/a n/a 0.0 n/a 0.009 0.016 0.128
Threonine (g) 0.016 n/a 0.003 n/a n/a 0.0 n/a 0.031 0.05 0.4
Isoleucine (g) 0.023 n/a 0.004 n/a n/a 0.0 n/a 0.037 0.063 0.504
Leucine (g) 0.047 n/a 0.007 n/a n/a 0.0 n/a 0.06 0.114 0.912
Lysine (g) 0.04 n/a 0.002 n/a n/a 0.0 n/a 0.05 0.093 0.744
Methionine (g) 0.013 n/a 0.002 n/a n/a 0.0 n/a 0.021 0.036 0.288
Cystine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.015 0.02 0.16
Phenylalanine (g) 0.021 n/a 0.005 n/a n/a 0.0 n/a 0.037 0.063 0.504
Tyrosine (g) 0.021 n/a 0.003 n/a n/a 0.0 n/a 0.028 0.052 0.416
Valine (g) 0.028 n/a 0.004 n/a n/a 0.0 n/a 0.047 0.08 0.64
Arginine (g) 0.017 n/a 0.004 n/a n/a 0.0 n/a 0.045 0.066 0.528
Histidine (g) 0.013 n/a 0.002 n/a n/a 0.0 n/a 0.017 0.032 0.256
Alanine (g) 0.013 n/a 0.003 n/a n/a 0.0 n/a 0.041 0.057 0.456
Aspartic acid (g) 0.036 n/a 0.004 n/a n/a 0.0 n/a 0.073 0.114 0.912
Glutamic acid (g) 0.092 n/a 0.034 n/a n/a 0.0 n/a 0.092 0.219 1.752
Glycine (g) 0.01 n/a 0.004 n/a n/a 0.0 n/a 0.024 0.037 0.296
Proline (g) 0.047 n/a 0.012 n/a n/a 0.0 n/a 0.028 0.087 0.696
Serine (g) 0.026 n/a 0.005 n/a n/a 0.0 n/a 0.053 0.085 0.68
Cholesterol (mg) 7.796 n/a 0.0 0.0 0.0 0.0 2.415 23.265 33.476 267.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.367 n/a 0.002 0.0 0.0 0.0 1.944 0.171 3.483 27.864
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.611 n/a 0.001 0.0 0.0 0.0 0.755 0.21 1.576 12.608
Polyunsaturated (g) 0.102 n/a 0.004 0.0 0.0 0.0 0.145 0.075 0.326 2.608