Receta Chocolate And Cinnamon Blancmange - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
25 gm Choppped nuts, (optional) (1oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
154.7g 		sugar
43.75g 		cornflour
12.5g 		cocoa
12.5g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 5.21 0.0 1.17 2.5 0.03 8.91 35.64
Total Fat (g) 1.5 0.0 0.47 1.25 0.01 3.23 12.92
Carbohydrates (g) 7.72 43.74 9.53 7.5 0.52 69.02 276.08
Ash (g) 1.16 0.0 0.2 n/a 0.02 1.38 5.52
Calories (kcal) 64.974 169.313 45.625 50.0 1.606 331.517 1326.068
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.01 0.01 0.04
Fructose (g) 0.0 n/a n/a n/a 0.01 0.01 0.04
Lactose (g) 8.04 n/a n/a n/a 0.0 8.04 32.16
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 139.11 0.01 1.13 n/a 0.07 140.32 561.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 8.04 43.71 0.08 0.0 0.01 51.85 207.4
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 2.5 0.3 4.0 16.0
Calcium (mg) 184.093 0.438 17.625 0.0 6.513 208.669 834.676
Iron (mg) 0.05 0.0 0.9 4.5 0.05 5.51 22.04
Magnesium (mg) 17.017 0.0 13.75 n/a 0.39 31.157 124.628
Phosphorus (mg) 146.965 0.0 27.875 n/a 0.416 175.256 701.024
Potassium (mg) 232.05 0.875 37.25 n/a 2.802 272.977 1091.908
Sodium (mg) 68.068 0.0 0.625 0.0 0.065 68.758 275.032
Zinc (mg) 0.65 0.0 0.22 n/a 0.01 0.88 3.52
Copper (mg) 0.015 0.0 0.021 n/a 0.002 0.039 0.156
Manganese (mg) 0.0 0.0 0.06 n/a 0.114 0.174 0.696
Selenium (mcg) 5.1 0.3 1.9 n/a 0.0 7.3 29.2
Vitamin A, IU (IU) 303.212 0.0 0.375 0.0 1.918 305.505 1222.02
Retinol (mcg) 89.726 0.0 0.0 n/a 0.0 89.726 358.904
Vitamin A, RAE (mcg_RAE) 89.726 0.0 0.0 n/a 0.098 89.824 359.296
Beta Carotene (mcg) 3.094 0.0 0.125 n/a 0.728 3.947 15.788
Vitamin E (mg) 0.02 0.0 0.02 n/a 0.02 0.05 0.2
Vitamin D (IU) 80.444 n/a n/a n/a n/a 80.444 321.776
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.098 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.625 n/a 1.443 2.068 8.272
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.07 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 0.179 n/a 0.0 0.21 0.84
Riboflavin (mg) 0.294 0.009 0.094 n/a 0.0 0.397 1.588
Niacin (mg) 0.139 0.0 1.23 n/a 0.009 1.378 5.512
Pantothenic acid (mg) 0.557 0.0 0.083 n/a 0.002 0.642 2.568
Vitamin B-6 (mg) 0.062 0.0 0.046 n/a 0.001 0.109 0.436
Folate (mcg) 7.735 0.0 29.125 n/a 0.039 36.899 147.596
Vitamin B-12 (mcg) 0.68 0.0 0.0 n/a 0.0 0.68 2.72
Choline (mg) 27.4 0.0 0.5 n/a 0.1 28.0 112.0
Folic acid (mcg) 0.0 0.0 26.125 n/a 0.0 26.125 104.5
Tryptophan (g) 0.062 n/a 0.009 n/a 0.0 0.071 0.284
Threonine (g) 0.139 n/a 0.044 n/a 0.001 0.184 0.736
Isoleucine (g) 0.294 n/a 0.041 n/a 0.001 0.336 1.344
Leucine (g) 0.588 n/a 0.144 n/a 0.002 0.733 2.932
Lysine (g) 0.449 n/a 0.033 n/a 0.002 0.483 1.932
Methionine (g) 0.124 n/a 0.025 n/a 0.001 0.149 0.596
Cystine (g) 0.186 n/a 0.021 n/a 0.0 0.207 0.828
Phenylalanine (g) 0.263 n/a 0.058 n/a 0.001 0.321 1.284
Tyrosine (g) 0.217 n/a 0.048 n/a 0.001 0.265 1.06
Valine (g) 0.34 n/a 0.059 n/a 0.001 0.401 1.604
Arginine (g) 0.155 n/a 0.059 n/a 0.001 0.215 0.86
Histidine (g) 0.124 n/a 0.036 n/a 0.001 0.161 0.644
Alanine (g) 0.17 n/a 0.088 n/a 0.001 0.259 1.036
Aspartic acid (g) 0.48 n/a 0.081 n/a 0.003 0.564 2.256
Glutamic acid (g) 1.207 n/a 0.219 n/a 0.002 1.428 5.712
Glycine (g) 0.093 n/a 0.048 n/a 0.001 0.142 0.568
Proline (g) 0.557 n/a 0.103 n/a 0.003 0.662 2.648
Serine (g) 0.325 n/a 0.055 n/a 0.001 0.381 1.524
Cholesterol (mg) 7.735 0.0 0.0 0.0 0.0 7.735 30.94
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.975 0.0 0.066 0.0 0.002 1.043 4.172
Phytosterols (mg) n/a n/a n/a n/a 0.169 0.169 0.676
Monounsaturated Fat (g) 0.433 0.0 0.125 n/a 0.002 0.56 2.24
Polyunsaturated (g) 0.062 0.0 0.215 n/a 0.0 0.277 1.108