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Receta Chocolate And Rum Tartellette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x vanilla, pod, scraped
8 x 4 inch tart tin, with removable bottom
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
28.35g 		butter
21.26g 		egg
6.16g 		sugar
0.53g 		salt
0.38g 		milk
3.81g 		vanilla
0.0g 		butter
7.1g 		cocoa
7.09g 		egg
5.5g 		milk
22.88g 		rum
3.48g 		chocolate
24.81g 		almonds
2.28g 		Total Per Serving Total for Recipe
Protein (g) 2.93 0.18 0.77 0.0 0.0 0.13 n/a 0.06 0.47 0.69 0.74 0.0 1.26 0.5 7.74 61.92
Total Fat (g) 0.28 17.25 0.61 0.0 0.0 0.04 n/a 5.76 0.28 0.55 0.74 0.0 7.84 1.15 34.5 276.0
Carbohydrates (g) 21.63 0.01 0.05 0.52 0.0 0.19 n/a 0.0 5.93 0.04 1.03 0.0 15.02 0.45 44.9 359.2
Ash (g) 0.13 0.45 0.05 0.0 0.37 0.03 n/a 0.15 0.29 0.05 0.16 0.0 0.43 0.07 2.18 17.44
Calories (kcal) 103.194 152.452 8.809 2.032 0.0 1.601 n/a 50.907 28.208 7.865 13.725 8.027 135.69 13.218 525.728 4205.824
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.16
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 11.08 0.11 11.2 89.6
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 0.03 0.24
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 0.01 0.08
Lactose (g) n/a n/a 0.01 n/a n/a 0.2 n/a n/a n/a 0.01 1.2 n/a 0.37 0.0 1.79 14.32
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.2 n/a 0.0 1.2 9.6
Water (g) 3.38 3.37 4.67 0.0 0.0 3.43 n/a 1.13 0.11 4.17 20.2 2.31 0.25 0.1 43.13 345.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.276 0.0 0.0 0.0 11.659 0.0 12.935 103.48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.893 0.0 0.0 0.0 127.752 0.0 150.645 1205.16
Sugars (g) 0.08 0.01 0.05 0.52 0.0 0.2 n/a 0.0 4.65 0.04 1.2 0.0 11.45 0.11 18.31 146.48
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 1.8 0.2 3.1 24.8
Calcium (mg) 4.253 5.103 3.265 0.005 0.09 4.537 n/a 1.704 9.426 2.915 25.849 0.0 14.14 4.914 76.2 609.6
Iron (mg) 1.32 0.0 0.11 0.0 0.0 0.0 n/a 0.0 0.08 0.1 0.01 0.0 2.02 0.08 3.73 29.84
Magnesium (mg) 6.237 0.425 0.739 0.0 0.004 0.419 n/a 0.142 5.883 0.66 2.288 0.0 37.706 6.256 60.758 486.064
Phosphorus (mg) 30.618 5.103 11.766 0.0 0.0 3.622 n/a 1.704 22.326 10.505 20.816 0.174 53.085 10.92 170.638 1365.104
Potassium (mg) 30.335 5.103 8.254 0.011 0.03 5.719 n/a 1.704 50.463 7.37 32.711 0.07 140.9 15.629 298.298 2386.384
Sodium (mg) 0.567 122.472 8.624 0.0 145.343 1.678 n/a 40.896 35.721 7.7 9.15 0.035 5.705 0.637 378.527 3028.216
Zinc (mg) 0.2 0.02 0.07 0.0 0.0 0.02 n/a 0.01 0.1 0.06 0.09 0.0 0.52 0.07 1.16 9.28
Copper (mg) 0.04 0.0 0.006 0.0 0.0 0.0 n/a 0.0 0.021 0.006 0.002 0.002 0.268 0.027 0.371 2.968
Manganese (mg) 0.193 0.0 0.002 0.0 0.0 0.0 n/a 0.0 0.019 0.002 0.0 0.001 0.357 0.051 0.626 5.008
Selenium (mcg) 9.6 0.2 2.0 0.0 0.0 0.1 n/a 0.1 0.4 1.7 0.8 0.0 0.9 0.1 15.9 127.2
Vitamin A, IU (IU) 0.0 531.35 29.999 0.0 0.0 7.473 n/a 177.429 0.284 26.785 23.333 0.0 12.155 0.159 808.966 6471.728
Retinol (mcg) 0.0 142.671 8.562 0.0 0.0 2.211 n/a 47.641 0.071 7.645 6.405 0.0 n/a 0.0 215.207 1721.656
Vitamin A, RAE (mcg_RAE) 0.0 145.436 8.624 0.0 0.0 2.211 n/a 48.564 0.071 7.7 6.405 0.0 0.496 0.0 219.507 1756.056
Beta Carotene (mcg) 0.0 33.595 0.616 0.0 0.0 0.076 n/a 11.218 0.0 0.55 1.144 0.0 6.202 0.091 53.491 427.928
Vitamin E (mg) 0.02 0.49 0.06 0.0 0.0 0.0 n/a 0.16 0.01 0.05 0.01 0.0 n/a 0.56 1.38 11.04
Vitamin D (IU) n/a 11.907 2.156 n/a n/a 1.983 n/a 3.976 n/a 1.925 9.15 n/a n/a n/a 31.097 248.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.103 0.0 20.39 0.0 0.0 0.0 n/a 0.0 0.354 18.205 0.0 0.0 7.69 0.023 51.765 414.12
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.03 0.24
Tocopherol, gamma (mg) 0.11 0.0 0.03 n/a n/a 0.0 n/a 0.0 n/a 0.03 0.0 n/a n/a 0.02 0.19 1.52
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.224 0.002 0.004 0.0 0.0 0.001 n/a 0.001 0.007 0.004 0.009 0.0 0.007 0.005 0.264 2.112
Riboflavin (mg) 0.139 0.006 0.03 0.0 0.0 0.007 n/a 0.002 0.04 0.026 0.041 0.0 0.012 0.013 0.317 2.536
Niacin (mg) 1.673 0.009 0.004 0.0 0.0 0.003 n/a 0.003 0.042 0.004 0.025 0.0 0.186 0.083 2.032 16.256
Pantothenic acid (mg) 0.125 0.023 0.089 0.0 0.0 0.014 n/a 0.008 0.063 0.079 0.082 0.0 0.074 0.007 0.564 4.512
Vitamin B-6 (mg) 0.011 0.0 0.009 0.0 0.0 0.002 n/a 0.0 0.008 0.008 0.009 0.0 0.01 0.003 0.059 0.472
Folate (mcg) 51.881 0.638 2.895 0.0 0.0 0.191 n/a 0.213 0.425 2.585 1.144 0.0 0.0 0.683 60.654 485.232
Vitamin B-12 (mcg) 0.0 0.04 0.08 0.0 0.0 0.02 n/a 0.01 0.02 0.07 0.1 0.0 0.06 0.0 0.4 3.2
Choline (mg) 2.9 4.0 15.5 0.0 0.0 0.7 n/a 1.3 2.3 13.8 3.3 0.0 n/a 1.2 45.0 360.0
Folic acid (mcg) 43.659 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 43.659 349.272
Tryptophan (g) 0.037 0.002 0.01 n/a 0.0 0.002 n/a 0.001 n/a 0.009 0.018 0.0 n/a 0.005 0.084 0.672
Threonine (g) 0.079 0.009 0.034 n/a 0.0 0.003 n/a 0.003 n/a 0.031 0.032 0.0 n/a 0.016 0.207 1.656
Isoleucine (g) 0.102 0.011 0.041 n/a 0.0 0.007 n/a 0.004 n/a 0.037 0.039 0.0 n/a 0.016 0.257 2.056
Leucine (g) 0.201 0.017 0.067 n/a 0.0 0.014 n/a 0.006 n/a 0.06 0.062 0.0 n/a 0.035 0.462 3.696
Lysine (g) 0.065 0.015 0.056 n/a 0.0 0.011 n/a 0.005 n/a 0.05 0.032 0.0 n/a 0.014 0.248 1.984
Methionine (g) 0.051 0.004 0.023 n/a 0.0 0.003 n/a 0.001 n/a 0.021 0.018 0.0 n/a 0.004 0.127 1.016
Cystine (g) 0.062 0.002 0.017 n/a 0.0 0.005 n/a 0.001 n/a 0.015 0.005 0.0 n/a 0.007 0.112 0.896
Phenylalanine (g) 0.147 0.009 0.042 n/a 0.0 0.006 n/a 0.003 n/a 0.037 0.034 0.0 n/a 0.027 0.306 2.448
Tyrosine (g) 0.088 0.009 0.031 n/a 0.0 0.005 n/a 0.003 n/a 0.028 0.034 0.0 n/a 0.013 0.21 1.68
Valine (g) 0.119 0.013 0.053 n/a 0.0 0.008 n/a 0.004 n/a 0.047 0.043 0.0 n/a 0.019 0.307 2.456
Arginine (g) 0.119 0.006 0.051 n/a 0.0 0.004 n/a 0.002 n/a 0.045 0.018 0.0 n/a 0.058 0.303 2.424
Histidine (g) 0.065 0.004 0.019 n/a 0.0 0.003 n/a 0.001 n/a 0.017 0.018 0.0 n/a 0.014 0.142 1.136
Alanine (g) 0.094 0.006 0.046 n/a 0.0 0.004 n/a 0.002 n/a 0.041 0.023 0.0 n/a 0.023 0.239 1.912
Aspartic acid (g) 0.125 0.013 0.082 n/a 0.0 0.012 n/a 0.004 n/a 0.073 0.055 0.0 n/a 0.064 0.428 3.424
Glutamic acid (g) 0.987 0.038 0.103 n/a 0.0 0.03 n/a 0.013 n/a 0.092 0.149 0.0 n/a 0.121 1.533 12.264
Glycine (g) 0.105 0.004 0.026 n/a 0.0 0.002 n/a 0.001 n/a 0.024 0.018 0.0 n/a 0.035 0.216 1.728
Proline (g) 0.34 0.017 0.031 n/a 0.0 0.014 n/a 0.006 n/a 0.028 0.078 0.0 n/a 0.023 0.537 4.296
Serine (g) 0.147 0.011 0.06 n/a 0.0 0.008 n/a 0.004 n/a 0.053 0.025 0.0 n/a 0.024 0.332 2.656
Cholesterol (mg) 0.0 45.714 26.057 0.0 0.0 0.191 n/a 15.265 0.0 23.265 2.288 0.0 1.736 0.0 114.516 916.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.027 n/a 0.027 0.216
Saturated Fat (g) 0.045 10.923 0.191 0.0 0.0 0.024 n/a 3.647 0.169 0.171 0.428 0.0 4.711 0.088 20.396 163.168
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.639 2.639 21.112
Monounsaturated Fat (g) 0.026 4.469 0.235 0.0 0.0 0.011 n/a 1.492 0.094 0.21 0.185 0.0 2.431 0.735 9.887 79.096
Polyunsaturated (g) 0.116 0.646 0.084 0.0 0.0 0.002 n/a 0.216 0.008 0.075 0.046 0.0 0.275 0.274 1.742 13.936