Receta Chocolate And Walnut Cookies - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chocolate bits
75.0g |
butter
50.0g |
milk
129.34g |
flour
31.25g |
vanilla essence
1.05g |
walnuts
13.16g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.74 | 0.43 | 10.23 | 3.23 | 0.0 | 2.0 | 21.63 | 86.52 |
| Total Fat (g) | 22.25 | 40.56 | 11.25 | 0.31 | 0.0 | 8.58 | 82.94 | 331.76 |
| Carbohydrates (g) | 44.55 | 0.03 | 70.36 | 23.85 | 0.15 | 1.8 | 140.74 | 562.96 |
| Ash (g) | 1.34 | 1.06 | 2.37 | 0.15 | 0.0 | 0.23 | 5.14 | 20.56 |
| Calories (kcal) | 401.25 | 358.5 | 415.173 | 113.75 | 0.588 | 86.083 | 1375.344 | 5501.376 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.32 | 0.32 | 1.28 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.13 | 7.94 | 35.13 | 3.73 | 0.9 | 0.54 | 49.35 | 197.4 |
| Caffeine (mg) | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 60.0 |
| Theobromine (mg) | 153.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 153.75 | 615.0 |
| Sugars (g) | 38.63 | 0.03 | 70.36 | 0.08 | 0.15 | 0.34 | 109.59 | 438.36 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 4.3 | 17.2 |
| Calcium (mg) | 141.75 | 12.0 | 367.319 | 4.688 | 0.032 | 12.899 | 538.687 | 2154.748 |
| Iron (mg) | 1.76 | 0.01 | 0.25 | 1.45 | 0.0 | 0.38 | 3.85 | 15.4 |
| Magnesium (mg) | 47.25 | 1.0 | 33.628 | 6.875 | 0.011 | 20.797 | 109.56 | 438.24 |
| Phosphorus (mg) | 156.0 | 12.0 | 327.224 | 33.75 | 0.0 | 45.542 | 574.516 | 2298.064 |
| Potassium (mg) | 279.0 | 12.0 | 479.842 | 33.438 | 0.0 | 58.047 | 862.326 | 3449.304 |
| Sodium (mg) | 59.25 | 288.0 | 164.259 | 0.625 | 0.032 | 0.263 | 512.428 | 2049.712 |
| Zinc (mg) | 1.73 | 0.05 | 1.22 | 0.22 | 0.0 | 0.41 | 3.61 | 14.44 |
| Copper (mg) | 0.368 | 0.0 | 0.026 | 0.044 | 0.0 | 0.209 | 0.646 | 2.584 |
| Manganese (mg) | 0.353 | 0.0 | 0.013 | 0.213 | 0.0 | 0.449 | 1.027 | 4.108 |
| Selenium (mcg) | 3.4 | 0.5 | 19.1 | 10.6 | 0.0 | 0.6 | 34.3 | 137.2 |
| Vitamin A, IU (IU) | 146.25 | 1249.5 | 345.331 | 0.0 | 0.0 | 2.633 | 1743.714 | 6974.856 |
| Retinol (mcg) | 44.25 | 335.5 | 94.416 | 0.0 | 0.0 | 0.0 | 474.166 | 1896.664 |
| Vitamin A, RAE (mcg_RAE) | 44.25 | 342.0 | 95.71 | 0.0 | 0.0 | 0.132 | 482.091 | 1928.364 |
| Beta Carotene (mcg) | 0.0 | 79.0 | 18.107 | 0.0 | 0.0 | 1.58 | 98.687 | 394.748 |
| Vitamin E (mg) | 0.38 | 1.16 | 0.21 | 0.02 | 0.0 | 0.09 | 1.86 | 7.44 |
| Vitamin D (IU) | n/a | 28.0 | n/a | n/a | n/a | n/a | 28.0 | 112.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 0.0 | 5.625 | 0.0 | 1.185 | 11.31 | 45.24 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | 0.69 | 0.0 | n/a | 0.12 | n/a | 2.74 | 3.55 | 14.2 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.25 | 0.26 | 1.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.2 | 3.5 | 14.0 |
| Thiamin (mg) | 0.083 | 0.005 | 0.116 | 0.247 | 0.0 | 0.045 | 0.496 | 1.984 |
| Riboflavin (mg) | 0.225 | 0.015 | 0.543 | 0.153 | 0.0 | 0.02 | 0.956 | 3.824 |
| Niacin (mg) | 0.293 | 0.02 | 0.272 | 1.844 | 0.001 | 0.149 | 2.578 | 10.312 |
| Pantothenic acid (mg) | 0.353 | 0.055 | 0.97 | 0.138 | 0.0 | 0.075 | 1.59 | 6.36 |
| Vitamin B-6 (mg) | 0.03 | 0.0 | 0.065 | 0.013 | 0.0 | 0.071 | 0.178 | 0.712 |
| Folate (mcg) | 9.0 | 1.5 | 14.227 | 57.188 | 0.0 | 12.899 | 94.814 | 379.256 |
| Vitamin B-12 (mcg) | 0.56 | 0.09 | 0.57 | 0.0 | 0.0 | 0.0 | 1.22 | 4.88 |
| Choline (mg) | 34.6 | 9.4 | 115.2 | 3.3 | 0.0 | 5.2 | 167.6 | 670.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 48.125 | 192.5 |
| Tryptophan (g) | n/a | 0.005 | 0.142 | 0.041 | n/a | 0.022 | 0.21 | 0.84 |
| Threonine (g) | n/a | 0.02 | 0.466 | 0.088 | n/a | 0.079 | 0.652 | 2.608 |
| Isoleucine (g) | n/a | 0.025 | 0.621 | 0.113 | n/a | 0.083 | 0.841 | 3.364 |
| Leucine (g) | n/a | 0.04 | 1.009 | 0.222 | n/a | 0.154 | 1.425 | 5.7 |
| Lysine (g) | n/a | 0.035 | 0.815 | 0.072 | n/a | 0.055 | 0.977 | 3.908 |
| Methionine (g) | n/a | 0.01 | 0.259 | 0.056 | n/a | 0.032 | 0.357 | 1.428 |
| Cystine (g) | n/a | 0.005 | 0.091 | 0.069 | n/a | 0.028 | 0.192 | 0.768 |
| Phenylalanine (g) | n/a | 0.02 | 0.491 | 0.163 | n/a | 0.093 | 0.767 | 3.068 |
| Tyrosine (g) | n/a | 0.02 | 0.491 | 0.097 | n/a | 0.054 | 0.662 | 2.648 |
| Valine (g) | n/a | 0.03 | 0.685 | 0.131 | n/a | 0.099 | 0.945 | 3.78 |
| Arginine (g) | n/a | 0.015 | 0.375 | 0.131 | n/a | 0.3 | 0.821 | 3.284 |
| Histidine (g) | n/a | 0.01 | 0.272 | 0.072 | n/a | 0.051 | 0.405 | 1.62 |
| Alanine (g) | n/a | 0.015 | 0.349 | 0.103 | n/a | 0.092 | 0.559 | 2.236 |
| Aspartic acid (g) | n/a | 0.03 | 0.776 | 0.138 | n/a | 0.241 | 1.184 | 4.736 |
| Glutamic acid (g) | n/a | 0.09 | 2.147 | 1.088 | n/a | 0.371 | 3.696 | 14.784 |
| Glycine (g) | n/a | 0.01 | 0.22 | 0.116 | n/a | 0.108 | 0.453 | 1.812 |
| Proline (g) | n/a | 0.04 | 0.996 | 0.375 | n/a | 0.093 | 1.504 | 6.016 |
| Serine (g) | n/a | 0.025 | 0.556 | 0.163 | n/a | 0.122 | 0.866 | 3.464 |
| Cholesterol (mg) | 17.25 | 107.5 | 43.975 | 0.0 | 0.0 | 0.0 | 168.725 | 674.9 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.883 | 25.685 | 7.101 | 0.05 | 0.0 | 0.807 | 47.525 | 190.1 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 9.477 | 9.477 | 37.908 |
| Monounsaturated Fat (g) | 5.393 | 10.51 | 3.143 | 0.028 | 0.0 | 1.175 | 20.249 | 80.996 |
| Polyunsaturated (g) | 1.035 | 1.52 | 0.44 | 0.128 | 0.0 | 6.209 | 9.332 | 37.328 |