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Receta Chocolate Angel Food Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Chocolate extract, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
11.42g 		cocoa
4.93g 		sugar
5.56g 		egg whites
30.25g 		cream of tartar
0.25g 		sugar
12.5g 		vanilla extract
0.35g 		sugar
5.0g 		vanilla extract
0.09g 		water
0.82g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.33 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.0 4.56 54.72
Total Fat (g) 0.1 0.2 0.0 0.05 0.0 0.0 0.0 0.01 0.0 0.0 0.35 4.2
Carbohydrates (g) 8.91 4.13 5.55 0.22 0.15 12.5 0.04 4.98 0.01 0.0 36.5 438.0
Ash (g) 0.04 0.2 0.0 0.19 0.09 0.0 0.0 0.0 0.0 0.0 0.53 6.36
Calories (kcal) 41.328 19.618 21.501 14.52 0.645 48.375 1.008 19.45 0.252 0.0 166.697 2000.364
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.96
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 1.2
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2.4
Water (g) 1.43 0.07 0.0 26.49 0.0 0.0 0.18 0.02 0.05 0.82 29.07 348.84
Caffeine (mg) 0.0 0.887 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.887 10.644
Theobromine (mg) 0.0 15.921 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.921 191.052
Sugars (g) 0.04 3.23 5.55 0.21 0.0 12.49 0.04 4.9 0.01 0.0 26.47 317.64
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 1.598 6.556 0.056 2.118 0.02 0.125 0.039 0.05 0.01 0.025 10.595 127.14
Iron (mg) 0.84 0.06 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.93 11.16
Magnesium (mg) 1.827 4.091 0.0 3.328 0.005 0.0 0.042 0.0 0.011 0.008 9.311 111.732
Phosphorus (mg) 9.704 15.527 0.0 4.538 0.013 0.0 0.021 0.0 0.005 0.0 29.807 357.684
Potassium (mg) 11.988 35.096 0.111 49.308 41.25 0.25 0.518 0.1 0.13 0.0 138.749 1664.988
Sodium (mg) 0.228 24.843 0.0 50.215 0.13 0.0 0.032 0.05 0.008 0.033 75.539 906.468
Zinc (mg) 0.07 0.07 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Copper (mg) 0.016 0.014 0.0 0.006 0.001 0.0 0.0 0.0 0.0 0.0 0.037 0.444
Manganese (mg) 0.072 0.013 0.0 0.003 0.001 0.0 0.001 0.0 0.0 0.0 0.09 1.08
Selenium (mcg) 0.6 0.2 0.0 6.1 0.0 0.1 0.0 0.0 0.0 0.0 7.0 84.0
Vitamin A, IU (IU) 0.0 0.197 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.197 2.364
Retinol (mcg) 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.588
Vitamin A, RAE (mcg_RAE) 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.588
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.343 0.246 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.589 7.068
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.102 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.107 1.284
Riboflavin (mg) 0.049 0.028 0.001 0.133 0.0 0.003 0.0 0.001 0.0 0.0 0.215 2.58
Niacin (mg) 0.775 0.029 0.0 0.033 0.0 0.0 0.002 0.0 0.0 0.0 0.839 10.068
Pantothenic acid (mg) 0.053 0.044 0.0 0.057 0.0 0.0 0.0 0.0 0.0 0.0 0.154 1.848
Vitamin B-6 (mg) 0.003 0.005 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.144
Folate (mcg) 21.235 0.296 0.0 1.21 0.0 0.0 0.0 0.0 0.0 0.0 22.741 272.892
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.48
Choline (mg) 1.2 1.6 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0.0 3.2 38.4
Folic acid (mcg) 15.755 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.755 189.06
Tryptophan (g) 0.014 n/a n/a 0.039 n/a n/a n/a n/a n/a n/a 0.053 0.636
Threonine (g) 0.026 n/a n/a 0.136 n/a n/a n/a n/a n/a n/a 0.162 1.944
Isoleucine (g) 0.035 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.235 2.82
Leucine (g) 0.064 n/a n/a 0.309 n/a n/a n/a n/a n/a n/a 0.372 4.464
Lysine (g) 0.033 n/a n/a 0.245 n/a n/a n/a n/a n/a n/a 0.278 3.336
Methionine (g) 0.016 n/a n/a 0.121 n/a n/a n/a n/a n/a n/a 0.137 1.644
Cystine (g) 0.021 n/a n/a 0.088 n/a n/a n/a n/a n/a n/a 0.108 1.296
Phenylalanine (g) 0.045 n/a n/a 0.209 n/a n/a n/a n/a n/a n/a 0.253 3.036
Tyrosine (g) 0.026 n/a n/a 0.139 n/a n/a n/a n/a n/a n/a 0.165 1.98
Valine (g) 0.041 n/a n/a 0.245 n/a n/a n/a n/a n/a n/a 0.286 3.432
Arginine (g) 0.035 n/a n/a 0.197 n/a n/a n/a n/a n/a n/a 0.232 2.784
Histidine (g) 0.019 n/a n/a 0.088 n/a n/a n/a n/a n/a n/a 0.107 1.284
Alanine (g) 0.029 n/a n/a 0.212 n/a n/a n/a n/a n/a n/a 0.24 2.88
Aspartic acid (g) 0.039 n/a n/a 0.369 n/a n/a n/a n/a n/a n/a 0.408 4.896
Glutamic acid (g) 0.309 n/a n/a 0.469 n/a n/a n/a n/a n/a n/a 0.778 9.336
Glycine (g) 0.032 n/a n/a 0.124 n/a n/a n/a n/a n/a n/a 0.156 1.872
Proline (g) 0.104 n/a n/a 0.133 n/a n/a n/a n/a n/a n/a 0.237 2.844
Serine (g) 0.049 n/a n/a 0.242 n/a n/a n/a n/a n/a n/a 0.291 3.492
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.117 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.133 1.596
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.066 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.075 0.9
Polyunsaturated (g) 0.043 0.005 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.051 0.612