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Receta Chocolate Angel Food Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup + 1 T (1 oz/28 g) unsweetened Dutch-process cocoa (I used Valrhona)
1 3/4 cups (12.25 oz/350 g) sugar
1 cup (3.5 oz/100 g) sifted cake flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
59.25g 		vanilla
8.4g 		salt
1.5g 		egg whites
528.0g 		cream of tartar
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 57.55 0.0 57.56 57.56
Total Fat (g) 0.0 0.01 0.0 0.9 0.0 0.9 0.9
Carbohydrates (g) 0.0 1.06 0.0 3.85 3.69 8.61 8.61
Ash (g) 0.06 0.02 1.5 3.33 2.21 7.11 7.11
Calories (kcal) 0.0 24.192 0.0 253.44 15.48 293.112 293.112
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.37 n/a 0.37 0.37
Glucose (dextrose) (g) n/a n/a n/a 1.8 n/a 1.8 1.8
Fructose (g) n/a n/a n/a 0.37 n/a 0.37 0.37
Lactose (g) n/a n/a n/a 0.37 n/a 0.37 0.37
Maltose (g) n/a n/a n/a 0.37 n/a 0.37 0.37
Alcohol (g) 0.0 2.9 0.0 0.0 0.0 2.9 2.9
Water (g) 59.19 4.42 0.0 462.37 0.1 526.08 526.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.06 0.0 3.75 0.0 4.81 4.81
Galactose (g) n/a n/a n/a 0.37 n/a 0.37 0.37
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.778 0.924 0.36 36.96 0.48 40.502 40.502
Iron (mg) 0.0 0.01 0.0 0.42 0.22 0.66 0.66
Magnesium (mg) 0.593 1.008 0.015 58.08 0.12 59.816 59.816
Phosphorus (mg) 0.0 0.504 0.0 79.2 0.3 80.004 80.004
Potassium (mg) 0.0 12.432 0.12 860.64 990.0 1863.192 1863.192
Sodium (mg) 2.37 0.756 581.37 876.48 3.12 1464.096 1464.096
Zinc (mg) 0.01 0.01 0.0 0.16 0.03 0.2 0.2
Copper (mg) 0.006 0.006 0.0 0.106 0.012 0.13 0.13
Manganese (mg) 0.0 0.019 0.002 0.053 0.013 0.086 0.086
Selenium (mcg) 0.0 0.0 0.0 105.6 0.0 105.6 105.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.0 0.0 0.0 0.001 0.001
Riboflavin (mg) 0.0 0.008 0.0 2.323 0.0 2.332 2.332
Niacin (mg) 0.0 0.036 0.0 0.581 0.0 0.617 0.617
Pantothenic acid (mg) 0.0 0.003 0.0 1.003 0.0 1.007 1.007
Vitamin B-6 (mg) 0.0 0.003 0.0 0.053 0.0 0.055 0.055
Folate (mcg) 0.0 0.0 0.0 21.12 0.0 21.12 21.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.48 0.0 0.48 0.48
Choline (mg) 0.0 n/a 0.0 5.8 0.0 5.8 5.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.686 n/a 0.686 0.686
Threonine (g) n/a n/a 0.0 2.376 n/a 2.376 2.376
Isoleucine (g) n/a n/a 0.0 3.485 n/a 3.485 3.485
Leucine (g) n/a n/a 0.0 5.386 n/a 5.386 5.386
Lysine (g) n/a n/a 0.0 4.277 n/a 4.277 4.277
Methionine (g) n/a n/a 0.0 2.112 n/a 2.112 2.112
Cystine (g) n/a n/a 0.0 1.531 n/a 1.531 1.531
Phenylalanine (g) n/a n/a 0.0 3.643 n/a 3.643 3.643
Tyrosine (g) n/a n/a 0.0 2.429 n/a 2.429 2.429
Valine (g) n/a n/a 0.0 4.277 n/a 4.277 4.277
Arginine (g) n/a n/a 0.0 3.432 n/a 3.432 3.432
Histidine (g) n/a n/a 0.0 1.531 n/a 1.531 1.531
Alanine (g) n/a n/a 0.0 3.696 n/a 3.696 3.696
Aspartic acid (g) n/a n/a 0.0 6.442 n/a 6.442 6.442
Glutamic acid (g) n/a n/a 0.0 8.184 n/a 8.184 8.184
Glycine (g) n/a n/a 0.0 2.165 n/a 2.165 2.165
Proline (g) n/a n/a 0.0 2.323 n/a 2.323 2.323
Serine (g) n/a n/a 0.0 4.224 n/a 4.224 4.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.0 0.001 0.001
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.0 0.001 0.001
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0