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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup teff flour 95 gm
not cocoa drink mix 40 gm
1/4 teaspoon xanthan 1 gm
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cocoa
5.0g 		sugar
18.75g 		salt
0.38g 		egg whites
45.56g 		coffee
1.85g 		vinegar
1.88g 		cream of tartar
0.38g 		sugar
18.9g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.0 0.0 4.97 0.0 0.0 0.0 0.0 5.97 47.76
Total Fat (g) 0.5 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.58 4.64
Carbohydrates (g) 3.0 18.75 0.0 0.33 0.0 0.02 0.23 18.9 41.22 329.76
Ash (g) n/a 0.0 0.37 0.29 0.01 n/a 0.14 0.0 0.81 6.48
Calories (kcal) 20.0 72.563 0.0 21.87 0.019 0.394 0.968 73.143 188.955 1511.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.15 0.0 n/a n/a n/a 0.15 1.2
Fructose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.24
Maltose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.01 0.0 39.9 1.84 1.76 0.01 0.01 43.52 348.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.741 0.0 0.0 0.0 0.741 5.928
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 18.73 0.0 0.32 0.0 0.01 0.0 18.88 37.95 303.6
Galactose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 0.0 0.188 0.09 3.189 0.037 0.131 0.03 0.189 3.854 30.832
Iron (mg) 1.8 0.0 0.0 0.04 0.0 0.0 0.01 0.0 1.86 14.88
Magnesium (mg) n/a 0.0 0.004 5.012 0.056 0.094 0.008 0.0 5.172 41.376
Phosphorus (mg) n/a 0.0 0.0 6.834 0.056 0.15 0.019 0.0 7.059 56.472
Potassium (mg) n/a 0.375 0.03 74.267 0.907 1.369 61.875 0.378 139.201 1113.608
Sodium (mg) 0.0 0.0 145.343 75.634 0.037 0.094 0.195 0.0 221.302 1770.416
Zinc (mg) n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.16
Copper (mg) n/a 0.0 0.0 0.009 0.0 0.0 0.001 0.0 0.01 0.08
Manganese (mg) n/a 0.0 0.0 0.005 0.0 n/a 0.001 0.0 0.006 0.048
Selenium (mcg) n/a 0.1 0.0 9.1 0.0 0.0 0.0 0.1 9.3 74.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) n/a 0.004 0.0 0.2 0.001 0.0 0.0 0.004 0.209 1.672
Niacin (mg) n/a 0.0 0.0 0.05 0.004 0.0 0.0 0.0 0.054 0.432
Pantothenic acid (mg) n/a 0.0 0.0 0.087 0.005 n/a 0.0 0.0 0.091 0.728
Vitamin B-6 (mg) n/a 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.005 0.04
Folate (mcg) n/a 0.0 0.0 1.823 0.037 0.0 0.0 0.0 1.86 14.88
Vitamin B-12 (mcg) n/a 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.04 0.32
Choline (mg) n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 4.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.059 0.0 n/a n/a n/a 0.059 0.472
Threonine (g) n/a n/a 0.0 0.205 0.0 n/a n/a n/a 0.205 1.64
Isoleucine (g) n/a n/a 0.0 0.301 0.0 n/a n/a n/a 0.301 2.408
Leucine (g) n/a n/a 0.0 0.465 0.0 n/a n/a n/a 0.465 3.72
Lysine (g) n/a n/a 0.0 0.369 0.0 n/a n/a n/a 0.369 2.952
Methionine (g) n/a n/a 0.0 0.182 0.0 n/a n/a n/a 0.182 1.456
Cystine (g) n/a n/a 0.0 0.132 0.0 n/a n/a n/a 0.132 1.056
Phenylalanine (g) n/a n/a 0.0 0.314 0.0 n/a n/a n/a 0.314 2.512
Tyrosine (g) n/a n/a 0.0 0.21 0.0 n/a n/a n/a 0.21 1.68
Valine (g) n/a n/a 0.0 0.369 0.0 n/a n/a n/a 0.369 2.952
Arginine (g) n/a n/a 0.0 0.296 0.0 n/a n/a n/a 0.296 2.368
Histidine (g) n/a n/a 0.0 0.132 0.0 n/a n/a n/a 0.132 1.056
Alanine (g) n/a n/a 0.0 0.319 0.0 n/a n/a n/a 0.319 2.552
Aspartic acid (g) n/a n/a 0.0 0.556 0.0 n/a n/a n/a 0.556 4.448
Glutamic acid (g) n/a n/a 0.0 0.706 0.0 n/a n/a n/a 0.707 5.656
Glycine (g) n/a n/a 0.0 0.187 0.0 n/a n/a n/a 0.187 1.496
Proline (g) n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0.2 1.6
Serine (g) n/a n/a 0.0 0.365 0.0 n/a n/a n/a 0.365 2.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0