Receta Chocolate Applesauce Cake In A Jar - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		margarine
28.38g 		sugar
75.0g 		eggs
24.64g 		vanilla
1.63g 		almond extract
0.53g 		applesauce
61.0g 		flour
46.88g 		cocoa
7.5g 		baking soda
0.57g 		baking powder
0.29g 		salt
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 3.1 0.0 0.0 0.1 4.84 1.5 0.0 0.0 0.0 9.59 76.72
Total Fat (g) 22.9 0.0 2.45 0.0 0.0 0.06 0.46 0.75 0.0 0.0 0.0 26.62 212.96
Carbohydrates (g) 0.2 74.99 0.19 0.21 0.07 6.87 35.77 4.5 0.0 0.0 0.0 122.79 982.32
Ash (g) 0.54 0.0 0.21 0.0 0.0 0.15 0.22 n/a 0.21 0.11 0.09 1.54 12.32
Calories (kcal) 203.449 290.25 35.235 4.68 1.512 25.62 170.625 30.0 0.0 0.0 0.0 761.371 6090.968
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a 0.69 n/a n/a n/a n/a n/a 0.72 5.76
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a 1.4 n/a n/a n/a n/a n/a 1.45 11.6
Fructose (g) n/a n/a 0.03 n/a n/a 3.59 n/a n/a n/a n/a n/a 3.61 28.88
Lactose (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Maltose (g) n/a n/a 0.03 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.6 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.7 5.6
Water (g) 4.69 0.02 18.69 0.85 0.28 53.81 5.59 n/a 0.0 0.0 0.0 83.93 671.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 74.93 0.19 0.21 0.07 5.73 0.13 0.0 0.0 0.0 0.0 81.25 650.0
Galactose (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 1.3 1.5 0.0 0.0 0.0 3.4 27.2
Calcium (mg) 0.851 0.75 13.059 0.179 0.058 2.44 7.031 0.0 0.0 0.0 0.023 24.391 195.128
Iron (mg) 0.02 0.01 0.45 0.0 0.0 0.14 2.18 2.7 0.0 0.0 0.0 5.49 43.92
Magnesium (mg) 0.851 0.0 2.957 0.195 0.063 1.83 10.313 n/a 0.0 0.0 0.001 16.209 129.672
Phosphorus (mg) 1.419 0.0 47.062 0.098 0.032 3.05 50.625 n/a 0.0 0.0 0.0 102.285 818.28
Potassium (mg) 5.108 1.5 33.018 2.405 0.777 45.14 50.156 n/a 0.0 0.0 0.008 138.111 1104.888
Sodium (mg) 267.576 0.0 34.496 0.146 0.047 1.22 0.938 0.0 157.32 78.66 36.336 576.739 4613.912
Zinc (mg) 0.0 0.0 0.27 0.0 0.0 0.02 0.33 n/a 0.0 0.0 0.0 0.62 4.96
Copper (mg) 0.0 0.0 0.025 0.001 0.0 0.018 0.066 n/a 0.0 0.0 0.0 0.11 0.88
Manganese (mg) n/a 0.0 0.01 0.004 0.001 0.018 0.319 n/a 0.0 0.0 0.0 0.352 2.816
Selenium (mcg) 0.0 0.5 7.8 0.0 0.0 0.2 15.9 n/a 0.0 0.0 0.0 24.3 194.4
Vitamin A, IU (IU) 1013.271 0.0 119.997 0.0 0.0 17.69 0.0 0.0 0.0 0.0 0.0 1150.958 9207.664
Retinol (mcg) 217.92 0.0 34.25 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 252.17 2017.36
Vitamin A, RAE (mcg_RAE) 232.391 0.0 34.496 0.0 0.0 0.61 0.0 n/a 0.0 0.0 0.0 267.497 2139.976
Beta Carotene (mcg) 173.088 0.0 2.464 0.0 0.0 7.93 0.0 n/a 0.0 0.0 0.0 183.482 1467.856
Vitamin E (mg) 2.55 0.0 0.24 0.0 0.0 0.1 0.03 n/a 0.0 0.0 0.0 2.92 23.36
Vitamin D (IU) n/a n/a 8.624 n/a n/a n/a n/a n/a n/a n/a n/a 8.624 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 0.0 0.0 10.98 8.438 n/a 0.0 0.0 0.0 100.976 807.808
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.03 n/a n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) n/a n/a 0.12 n/a n/a 0.0 0.18 n/a n/a n/a n/a 0.3 2.4
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Thiamin (mg) 0.003 0.0 0.017 0.0 0.0 0.018 0.37 n/a 0.0 0.0 0.0 0.409 3.272
Riboflavin (mg) 0.011 0.015 0.118 0.002 0.001 0.018 0.23 n/a 0.0 0.0 0.0 0.395 3.16
Niacin (mg) 0.006 0.0 0.017 0.007 0.002 0.049 2.766 n/a 0.0 0.0 0.0 2.847 22.776
Pantothenic acid (mg) 0.0 0.0 0.355 0.001 0.0 0.024 0.206 n/a 0.0 0.0 0.0 0.586 4.688
Vitamin B-6 (mg) 0.003 0.0 0.034 0.0 0.0 0.018 0.019 n/a 0.0 0.0 0.0 0.075 0.6
Folate (mcg) 0.284 0.0 11.581 0.0 0.0 1.83 85.781 n/a 0.0 0.0 0.0 99.476 795.808
Vitamin B-12 (mcg) 0.03 0.0 0.32 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.35 2.8
Choline (mg) 3.5 0.0 61.9 n/a n/a 1.3 4.9 n/a 0.0 0.0 0.0 71.6 572.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 72.188 n/a 0.0 0.0 0.0 72.188 577.504
Tryptophan (g) n/a n/a 0.042 n/a n/a 0.0 0.061 n/a n/a n/a 0.0 0.103 0.824
Threonine (g) n/a n/a 0.138 n/a n/a 0.006 0.131 n/a n/a n/a 0.0 0.275 2.2
Isoleucine (g) n/a n/a 0.165 n/a n/a 0.006 0.169 n/a n/a n/a 0.0 0.34 2.72
Leucine (g) n/a n/a 0.269 n/a n/a 0.006 0.333 n/a n/a n/a 0.0 0.607 4.856
Lysine (g) n/a n/a 0.224 n/a n/a 0.006 0.108 n/a n/a n/a 0.0 0.338 2.704
Methionine (g) n/a n/a 0.094 n/a n/a 0.0 0.084 n/a n/a n/a 0.0 0.178 1.424
Cystine (g) n/a n/a 0.067 n/a n/a 0.0 0.103 n/a n/a n/a 0.0 0.17 1.36
Phenylalanine (g) n/a n/a 0.168 n/a n/a 0.006 0.244 n/a n/a n/a 0.0 0.417 3.336
Tyrosine (g) n/a n/a 0.123 n/a n/a 0.0 0.145 n/a n/a n/a 0.0 0.269 2.152
Valine (g) n/a n/a 0.212 n/a n/a 0.006 0.197 n/a n/a n/a 0.0 0.415 3.32
Arginine (g) n/a n/a 0.202 n/a n/a 0.006 0.197 n/a n/a n/a 0.0 0.405 3.24
Histidine (g) n/a n/a 0.076 n/a n/a 0.0 0.108 n/a n/a n/a 0.0 0.184 1.472
Alanine (g) n/a n/a 0.182 n/a n/a 0.006 0.155 n/a n/a n/a 0.0 0.343 2.744
Aspartic acid (g) n/a n/a 0.328 n/a n/a 0.018 0.206 n/a n/a n/a 0.0 0.552 4.416
Glutamic acid (g) n/a n/a 0.414 n/a n/a 0.012 1.631 n/a n/a n/a 0.0 2.057 16.456
Glycine (g) n/a n/a 0.106 n/a n/a 0.006 0.173 n/a n/a n/a 0.0 0.285 2.28
Proline (g) n/a n/a 0.126 n/a n/a 0.006 0.563 n/a n/a n/a 0.0 0.694 5.552
Serine (g) n/a n/a 0.239 n/a n/a 0.006 0.244 n/a n/a n/a 0.0 0.489 3.912
Cholesterol (mg) 0.0 0.0 104.227 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.227 833.816
Trans Fat (g) 4.225 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.225 33.8
Saturated Fat (g) 4.31 0.0 0.764 0.0 0.0 0.006 0.075 0.0 0.0 0.0 0.0 5.155 41.24
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 11.032 0.0 0.939 0.0 0.0 0.0 0.042 n/a 0.0 0.0 0.0 12.013 96.104
Polyunsaturated (g) 6.895 0.0 0.335 0.0 0.0 0.006 0.192 n/a 0.0 0.0 0.0 7.429 59.432