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Receta Chocolate Banana Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white, beaten frothy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		graham cracker
29.57g 		sugar
3.15g 		egg
0.0g 		chocolate pudding
65.25g 		bananas
28.32g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 n/a 1.72 0.31 4.1 32.8
Total Fat (g) 2.96 0.0 n/a 2.15 0.09 5.2 41.6
Carbohydrates (g) 22.54 3.15 n/a 13.79 6.47 45.95 367.6
Ash (g) 0.83 0.0 n/a n/a 0.23 1.06 8.48
Calories (kcal) 125.393 12.191 n/a 80.91 25.205 243.698 1949.584
Starch (g) n/a n/a n/a n/a 1.52 1.52 12.16
Sucrose (g) n/a n/a n/a n/a 0.68 0.68 5.44
Glucose (dextrose) (g) n/a n/a n/a n/a 1.41 1.41 11.28
Fructose (g) n/a n/a n/a n/a 1.37 1.37 10.96
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.06 0.0 n/a 46.93 21.21 69.21 553.68
Caffeine (mg) n/a 0.0 n/a 1.305 0.0 1.305 10.44
Theobromine (mg) n/a 0.0 n/a 39.803 0.0 39.803 318.424
Sugars (g) 6.8 3.15 n/a 10.11 3.46 23.53 188.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 n/a 0.2 0.7 1.9 15.2
Calcium (mg) 23.363 0.032 n/a 50.895 1.416 75.706 605.648
Iron (mg) 1.22 0.0 n/a 0.51 0.07 1.8 14.4
Magnesium (mg) 17.449 0.0 n/a 11.745 7.646 36.84 294.72
Phosphorus (mg) 59.739 0.0 n/a 47.633 6.23 113.602 908.816
Potassium (mg) 52.346 0.063 n/a 111.578 101.386 265.372 2122.976
Sodium (mg) 194.891 0.0 n/a 111.578 0.283 306.752 2454.016
Zinc (mg) 0.57 0.0 n/a 0.27 0.04 0.88 7.04
Copper (mg) 0.009 0.0 n/a 0.059 0.023 0.09 0.72
Manganese (mg) n/a 0.0 n/a n/a 0.076 0.076 0.608
Selenium (mcg) n/a 0.0 n/a 1.0 0.3 1.3 10.4
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 18.125 18.125 145.0
Retinol (mcg) n/a 0.0 n/a 18.923 0.0 18.923 151.384
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 19.575 0.85 20.425 163.4
Beta Carotene (mcg) n/a 0.0 n/a 1.305 7.363 8.668 69.344
Vitamin E (mg) n/a 0.0 n/a 0.11 0.03 0.14 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.653 6.23 6.883 55.064
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.1 2.5 2.6 20.8
Thiamin (mg) 0.068 0.0 n/a 0.02 0.008 0.096 0.768
Riboflavin (mg) 0.071 0.001 n/a 0.078 0.02 0.17 1.36
Niacin (mg) 1.118 0.0 n/a 0.078 0.19 1.386 11.088
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.093 0.093 0.744
Vitamin B-6 (mg) 0.03 0.0 n/a 0.02 0.105 0.154 1.232
Folate (mcg) 13.604 0.0 n/a 2.61 5.664 21.878 175.024
Vitamin B-12 (mcg) n/a 0.0 n/a 0.16 0.0 0.16 1.28
Choline (mg) n/a 0.0 n/a 7.6 2.8 10.3 82.4
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.003 0.003 0.024
Threonine (g) n/a n/a n/a n/a 0.008 0.008 0.064
Isoleucine (g) n/a n/a n/a n/a 0.008 0.008 0.064
Leucine (g) n/a n/a n/a n/a 0.02 0.02 0.16
Lysine (g) n/a n/a n/a n/a 0.014 0.014 0.112
Methionine (g) n/a n/a n/a n/a 0.003 0.003 0.024
Cystine (g) n/a n/a n/a n/a 0.003 0.003 0.024
Phenylalanine (g) n/a n/a n/a n/a 0.014 0.014 0.112
Tyrosine (g) n/a n/a n/a n/a 0.003 0.003 0.024
Valine (g) n/a n/a n/a n/a 0.014 0.014 0.112
Arginine (g) n/a n/a n/a n/a 0.014 0.014 0.112
Histidine (g) n/a n/a n/a n/a 0.023 0.023 0.184
Alanine (g) n/a n/a n/a n/a 0.011 0.011 0.088
Aspartic acid (g) n/a n/a n/a n/a 0.034 0.034 0.272
Glutamic acid (g) n/a n/a n/a n/a 0.042 0.042 0.336
Glycine (g) n/a n/a n/a n/a 0.011 0.011 0.088
Proline (g) n/a n/a n/a n/a 0.008 0.008 0.064
Serine (g) n/a n/a n/a n/a 0.011 0.011 0.088
Cholesterol (mg) 0.0 0.0 n/a 2.61 0.0 2.61 20.88
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.461 0.0 n/a 0.79 0.031 1.282 10.256
Phytosterols (mg) n/a n/a n/a n/a 4.531 4.531 36.248
Monounsaturated Fat (g) 1.065 0.0 n/a 1.064 0.008 2.137 17.096
Polyunsaturated (g) 0.136 0.0 n/a 0.072 0.02 0.228 1.824