Receta Chocolate Banana Goji Drink - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sunflower kernels
75.6g |
honey
7.06g |
almond milk
236.59g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 15.71 | 0.02 | 21.29 | 37.02 | 37.02 |
Total Fat (g) | 38.9 | 0.0 | 81.39 | 120.29 | 120.29 |
Carbohydrates (g) | 15.12 | 5.82 | 126.34 | 147.28 | 147.28 |
Ash (g) | 2.28 | 0.01 | 4.02 | 6.32 | 6.32 |
Calories (kcal) | 441.504 | 21.462 | 1244.463 | 1707.43 | 1707.43 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 1.89 | 0.06 | n/a | 1.95 | 1.95 |
Glucose (dextrose) (g) | n/a | 2.52 | n/a | 2.52 | 2.52 |
Fructose (g) | n/a | 2.89 | n/a | 2.89 | 2.89 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.1 | n/a | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.58 | 1.21 | 3.55 | 8.33 | 8.33 |
Caffeine (mg) | 0.0 | 0.0 | 42.586 | 42.586 | 42.586 |
Theobromine (mg) | 0.0 | 0.0 | 432.96 | 432.96 | 432.96 |
Sugars (g) | 1.98 | 5.8 | 103.86 | 111.64 | 111.64 |
Galactose (g) | n/a | 0.22 | n/a | 0.22 | 0.22 |
Dietary Fiber (g) | 6.5 | 0.0 | 14.7 | 21.2 | 21.2 |
Calcium (mg) | 58.968 | 0.424 | 529.962 | 589.353 | 589.353 |
Iron (mg) | 3.97 | 0.03 | 3.86 | 7.86 | 7.86 |
Magnesium (mg) | 245.7 | 0.141 | 212.931 | 458.772 | 458.772 |
Phosphorus (mg) | 498.96 | 0.282 | 624.598 | 1123.84 | 1123.84 |
Potassium (mg) | 487.62 | 3.671 | 1050.46 | 1541.751 | 1541.751 |
Sodium (mg) | 6.804 | 0.282 | 175.077 | 182.163 | 182.163 |
Zinc (mg) | 3.78 | 0.02 | 3.17 | 6.97 | 6.97 |
Copper (mg) | 1.361 | 0.003 | 0.994 | 2.357 | 2.357 |
Manganese (mg) | 1.474 | 0.006 | 1.467 | 2.947 | 2.947 |
Selenium (mcg) | 40.1 | 0.1 | 9.5 | 49.6 | 49.6 |
Vitamin A, IU (IU) | 37.8 | 0.0 | 414.033 | 451.832 | 451.832 |
Retinol (mcg) | 0.0 | 0.0 | 123.027 | 123.027 | 123.027 |
Vitamin A, RAE (mcg_RAE) | 2.268 | 0.0 | 123.027 | 125.295 | 125.295 |
Beta Carotene (mcg) | 22.68 | 0.0 | 0.0 | 22.68 | 22.68 |
Vitamin E (mg) | 25.12 | 0.0 | 7.43 | 32.55 | 32.55 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 14.195 | 14.195 | 14.195 |
Tocopherol, beta (mg) | 0.86 | n/a | n/a | 0.86 | 0.86 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.1 | 0.1 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.5 | 1.6 | 1.6 |
Thiamin (mg) | 1.119 | 0.0 | 0.142 | 1.261 | 1.261 |
Riboflavin (mg) | 0.272 | 0.003 | 1.041 | 1.316 | 1.316 |
Niacin (mg) | 6.305 | 0.008 | 1.751 | 8.064 | 8.064 |
Pantothenic acid (mg) | 0.854 | 0.005 | 1.088 | 1.948 | 1.948 |
Vitamin B-6 (mg) | 1.021 | 0.001 | 0.118 | 1.14 | 1.14 |
Folate (mcg) | 171.612 | 0.141 | 33.123 | 204.876 | 204.876 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.59 | 1.59 | 1.59 |
Choline (mg) | 41.7 | 0.2 | 110.7 | 152.5 | 152.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.265 | 0.0 | n/a | 0.265 | 0.265 |
Threonine (g) | 0.703 | 0.0 | n/a | 0.703 | 0.703 |
Isoleucine (g) | 0.862 | 0.001 | n/a | 0.863 | 0.863 |
Leucine (g) | 1.255 | 0.001 | n/a | 1.256 | 1.256 |
Lysine (g) | 0.711 | 0.001 | n/a | 0.711 | 0.711 |
Methionine (g) | 0.37 | 0.0 | n/a | 0.37 | 0.37 |
Cystine (g) | 0.34 | 0.0 | n/a | 0.34 | 0.34 |
Phenylalanine (g) | 0.885 | 0.001 | n/a | 0.885 | 0.885 |
Tyrosine (g) | 0.507 | 0.001 | n/a | 0.507 | 0.507 |
Valine (g) | 0.998 | 0.001 | n/a | 0.999 | 0.999 |
Arginine (g) | 1.814 | 0.001 | n/a | 1.815 | 1.815 |
Histidine (g) | 0.476 | 0.0 | n/a | 0.476 | 0.476 |
Alanine (g) | 0.847 | 0.001 | n/a | 0.847 | 0.847 |
Aspartic acid (g) | 1.852 | 0.002 | n/a | 1.854 | 1.854 |
Glutamic acid (g) | 4.218 | 0.001 | n/a | 4.22 | 4.22 |
Glycine (g) | 1.104 | 0.001 | n/a | 1.104 | 1.104 |
Proline (g) | 0.892 | 0.006 | n/a | 0.898 | 0.898 |
Serine (g) | 0.816 | 0.001 | n/a | 0.817 | 0.817 |
Cholesterol (mg) | 0.0 | 0.0 | 44.952 | 44.952 | 44.952 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.372 | 0.0 | 41.876 | 45.248 | 45.248 |
Phytosterols (mg) | 403.704 | n/a | n/a | 403.704 | 403.704 |
Monounsaturated Fat (g) | 14.009 | 0.0 | 28.296 | 42.305 | 42.305 |
Polyunsaturated (g) | 17.494 | 0.0 | 7.145 | 24.639 | 24.639 |