Receta Chocolate Banana Ice Cream Popsicles - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bananas
377.6g |
cream
202.88g |
vanilla extract
4.2g |
chocolate
85.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 4.12 | 5.48 | 0.0 | 4.99 | 14.59 | 14.59 |
Total Fat (g) | 1.25 | 39.18 | 0.0 | 27.28 | 67.7 | 67.7 |
Carbohydrates (g) | 86.24 | 7.43 | 0.53 | 50.35 | 144.55 | 144.55 |
Ash (g) | 3.1 | 1.18 | 0.01 | 1.28 | 5.56 | 5.56 |
Calories (kcal) | 336.064 | 395.616 | 12.096 | 458.15 | 1201.926 | 1201.926 |
Starch (g) | 20.31 | n/a | n/a | n/a | 20.31 | 20.31 |
Sucrose (g) | 9.02 | n/a | n/a | n/a | 9.02 | 9.02 |
Glucose (dextrose) (g) | 18.8 | n/a | n/a | n/a | 18.8 | 18.8 |
Fructose (g) | 18.31 | n/a | n/a | n/a | 18.31 | 18.31 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
Water (g) | 282.86 | 149.62 | 2.21 | 1.11 | 435.8 | 435.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 46.18 | 0.28 | 0.53 | 50.15 | 97.15 | 97.15 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 9.8 | 0.0 | 0.0 | 0.2 | 10.0 | 10.0 |
Calcium (mg) | 18.88 | 194.765 | 0.462 | 169.15 | 383.257 | 383.257 |
Iron (mg) | 0.98 | 0.08 | 0.01 | 0.2 | 1.27 | 1.27 |
Magnesium (mg) | 101.952 | 18.259 | 0.504 | 10.2 | 130.915 | 130.915 |
Phosphorus (mg) | 83.072 | 162.304 | 0.252 | 149.6 | 395.228 | 395.228 |
Potassium (mg) | 1351.808 | 247.514 | 6.216 | 243.1 | 1848.638 | 1848.638 |
Sodium (mg) | 3.776 | 81.152 | 0.378 | 76.5 | 161.806 | 161.806 |
Zinc (mg) | 0.57 | 0.55 | 0.0 | 0.63 | 1.75 | 1.75 |
Copper (mg) | 0.302 | 0.02 | 0.003 | 0.051 | 0.376 | 0.376 |
Manganese (mg) | 1.02 | 0.0 | 0.01 | 0.009 | 1.038 | 1.038 |
Selenium (mcg) | 3.8 | 1.2 | 0.0 | 3.8 | 8.8 | 8.8 |
Vitamin A, IU (IU) | 241.664 | 1330.893 | 0.0 | 25.5 | 1598.057 | 1598.057 |
Retinol (mcg) | 0.0 | 361.126 | 0.0 | 7.65 | 368.776 | 368.776 |
Vitamin A, RAE (mcg_RAE) | 11.328 | 367.213 | 0.0 | 7.65 | 386.191 | 386.191 |
Beta Carotene (mcg) | 98.176 | 75.066 | 0.0 | 0.0 | 173.242 | 173.242 |
Vitamin E (mg) | 0.38 | 1.12 | 0.0 | 0.82 | 2.31 | 2.31 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 83.072 | 0.0 | 0.0 | 0.0 | 83.072 | 83.072 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.08 | 0.08 |
Tocopherol, delta (mg) | 0.04 | n/a | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 32.9 | 1.6 | 0.0 | 0.4 | 34.9 | 34.9 |
Thiamin (mg) | 0.113 | 0.061 | 0.0 | 0.051 | 0.226 | 0.226 |
Riboflavin (mg) | 0.264 | 0.304 | 0.004 | 0.238 | 0.811 | 0.811 |
Niacin (mg) | 2.53 | 0.122 | 0.018 | 0.638 | 3.307 | 3.307 |
Pantothenic acid (mg) | 1.246 | 0.568 | 0.002 | 0.519 | 2.334 | 2.334 |
Vitamin B-6 (mg) | 1.397 | 0.061 | 0.001 | 0.051 | 1.51 | 1.51 |
Folate (mcg) | 75.52 | 4.058 | 0.0 | 5.95 | 85.528 | 85.528 |
Vitamin B-12 (mcg) | 0.0 | 0.45 | 0.0 | 0.48 | 0.92 | 0.92 |
Choline (mg) | 37.0 | 34.1 | n/a | 25.1 | 96.2 | 96.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | 0.081 | n/a | n/a | 0.119 | 0.119 |
Threonine (g) | 0.113 | 0.243 | n/a | n/a | 0.357 | 0.357 |
Isoleucine (g) | 0.113 | 0.325 | n/a | n/a | 0.438 | 0.438 |
Leucine (g) | 0.264 | 0.527 | n/a | n/a | 0.792 | 0.792 |
Lysine (g) | 0.189 | 0.426 | n/a | n/a | 0.615 | 0.615 |
Methionine (g) | 0.038 | 0.142 | n/a | n/a | 0.18 | 0.18 |
Cystine (g) | 0.038 | 0.061 | n/a | n/a | 0.099 | 0.099 |
Phenylalanine (g) | 0.189 | 0.264 | n/a | n/a | 0.453 | 0.453 |
Tyrosine (g) | 0.038 | 0.264 | n/a | n/a | 0.302 | 0.302 |
Valine (g) | 0.189 | 0.365 | n/a | n/a | 0.554 | 0.554 |
Arginine (g) | 0.189 | 0.203 | n/a | n/a | 0.392 | 0.392 |
Histidine (g) | 0.302 | 0.142 | n/a | n/a | 0.444 | 0.444 |
Alanine (g) | 0.151 | 0.183 | n/a | n/a | 0.334 | 0.334 |
Aspartic acid (g) | 0.453 | 0.426 | n/a | n/a | 0.879 | 0.879 |
Glutamic acid (g) | 0.566 | 1.156 | n/a | n/a | 1.723 | 1.723 |
Glycine (g) | 0.151 | 0.122 | n/a | n/a | 0.273 | 0.273 |
Proline (g) | 0.113 | 0.527 | n/a | n/a | 0.641 | 0.641 |
Serine (g) | 0.151 | 0.304 | n/a | n/a | 0.455 | 0.455 |
Cholesterol (mg) | 0.0 | 133.901 | 0.0 | 17.85 | 151.751 | 151.751 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.415 | 24.386 | 0.0 | 16.499 | 41.3 | 41.3 |
Phytosterols (mg) | 60.416 | n/a | n/a | n/a | 60.416 | 60.416 |
Monounsaturated Fat (g) | 0.113 | 11.321 | 0.0 | 7.735 | 19.169 | 19.169 |
Polyunsaturated (g) | 0.264 | 1.461 | 0.0 | 0.859 | 2.584 | 2.584 |