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Receta Chocolate Banana Pina Coladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 can coco lopez pineapple juice whipped cream shaved coconut optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
rum
170.1g
banana
37.76g
chocolate syrup
58.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.41 1.23 1.64 1.64
Total Fat (g) 0.0 0.12 0.66 0.79 0.79
Carbohydrates (g) 0.0 8.62 38.08 46.71 46.71
Ash (g) 0.0 0.31 0.39 0.7 0.7
Calories (kcal) 392.931 33.606 163.215 589.752 589.752
Starch (g) n/a 2.03 n/a 2.03 2.03
Sucrose (g) n/a 0.9 n/a 0.9 0.9
Glucose (dextrose) (g) n/a 1.88 n/a 1.88 1.88
Fructose (g) n/a 1.83 n/a 1.83 1.83
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 56.8 0.0 0.0 56.8 56.8
Water (g) 113.29 28.29 18.14 159.71 159.71
Caffeine (mg) 0.0 0.0 3.51 3.51 3.51
Theobromine (mg) 0.0 0.0 111.15 111.15 111.15
Sugars (g) 0.0 4.62 29.05 33.66 33.66
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 1.5 2.5 2.5
Calcium (mg) 0.0 1.888 8.19 10.078 10.078
Iron (mg) 0.2 0.1 1.23 1.54 1.54
Magnesium (mg) 0.0 10.195 38.025 48.22 48.22
Phosphorus (mg) 8.505 8.307 75.465 92.277 92.277
Potassium (mg) 3.402 135.181 131.04 269.623 269.623
Sodium (mg) 1.701 0.378 42.12 44.199 44.199
Zinc (mg) 0.12 0.06 0.43 0.6 0.6
Copper (mg) 0.085 0.03 0.298 0.414 0.414
Manganese (mg) 0.034 0.102 0.222 0.358 0.358
Selenium (mcg) 0.0 0.4 0.8 1.2 1.2
Vitamin A, IU (IU) 0.0 24.166 0.0 24.166 24.166
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.133 0.0 1.133 1.133
Beta Carotene (mcg) 0.0 9.818 0.0 9.818 9.818
Vitamin E (mg) 0.0 0.04 0.01 0.05 0.05
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.307 1.755 10.062 10.062
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.3 0.1 3.4 3.4
Thiamin (mg) 0.017 0.011 0.006 0.034 0.034
Riboflavin (mg) 0.0 0.026 0.029 0.056 0.056
Niacin (mg) 0.0 0.253 0.187 0.44 0.44
Pantothenic acid (mg) 0.0 0.125 0.006 0.13 0.13
Vitamin B-6 (mg) 0.0 0.14 0.006 0.146 0.146
Folate (mcg) 0.0 7.552 1.17 8.722 8.722
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.7 0.8 4.5 4.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 n/a 0.004 0.004
Threonine (g) 0.0 0.011 n/a 0.011 0.011
Isoleucine (g) 0.0 0.011 n/a 0.011 0.011
Leucine (g) 0.0 0.026 n/a 0.026 0.026
Lysine (g) 0.0 0.019 n/a 0.019 0.019
Methionine (g) 0.0 0.004 n/a 0.004 0.004
Cystine (g) 0.0 0.004 n/a 0.004 0.004
Phenylalanine (g) 0.0 0.019 n/a 0.019 0.019
Tyrosine (g) 0.0 0.004 n/a 0.004 0.004
Valine (g) 0.0 0.019 n/a 0.019 0.019
Arginine (g) 0.0 0.019 n/a 0.019 0.019
Histidine (g) 0.0 0.03 n/a 0.03 0.03
Alanine (g) 0.0 0.015 n/a 0.015 0.015
Aspartic acid (g) 0.0 0.045 n/a 0.045 0.045
Glutamic acid (g) 0.0 0.057 n/a 0.057 0.057
Glycine (g) 0.0 0.015 n/a 0.015 0.015
Proline (g) 0.0 0.011 n/a 0.011 0.011
Serine (g) 0.0 0.015 n/a 0.015 0.015
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.042 0.304 0.346 0.346
Phytosterols (mg) n/a 6.042 n/a 6.042 6.042
Monounsaturated Fat (g) 0.0 0.011 0.17 0.181 0.181
Polyunsaturated (g) 0.0 0.026 0.018 0.044 0.044