Receta Chocolate barfi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prepare time: 10 min
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cook
26.0g 		serves
27.0g 		Total Per Serving Total for Recipe
Protein (g) 3.28 3.73 7.0 7.0
Total Fat (g) 5.77 9.79 15.56 15.56
Carbohydrates (g) 0.49 0.73 1.22 1.22
Ash (g) 0.86 n/a 0.86 0.86
Calories (kcal) 67.86 106.92 174.78 174.78
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 15.6 12.03 27.63 27.63
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.39 0.0 0.39 0.39
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 1.56 2.7 4.26 4.26
Iron (mg) 0.57 0.31 0.88 0.88
Magnesium (mg) 3.38 3.24 6.62 6.62
Phosphorus (mg) 53.3 28.89 82.19 82.19
Potassium (mg) 48.88 51.03 99.91 99.91
Sodium (mg) 296.4 217.35 513.75 513.75
Zinc (mg) 0.46 0.5 0.97 0.97
Copper (mg) 0.049 0.011 0.06 0.06
Manganese (mg) 0.013 n/a 0.013 0.013
Selenium (mcg) 3.8 3.9 7.7 7.7
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.05 0.06 0.11 0.11
Vitamin D (IU) 12.48 n/a 12.48 12.48
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.026 0.097 0.123 0.123
Riboflavin (mg) 0.049 0.041 0.09 0.09
Niacin (mg) 0.842 0.91 1.752 1.752
Pantothenic acid (mg) 0.247 n/a 0.247 0.247
Vitamin B-6 (mg) 0.047 0.014 0.06 0.06
Folate (mcg) 0.52 0.54 1.06 1.06
Vitamin B-12 (mcg) 0.8 0.12 0.91 0.91
Choline (mg) 15.0 15.9 30.8 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 n/a 0.036 0.036
Threonine (g) 0.148 n/a 0.148 0.148
Isoleucine (g) 0.169 n/a 0.169 0.169
Leucine (g) 0.286 n/a 0.286 0.286
Lysine (g) 0.299 n/a 0.299 0.299
Methionine (g) 0.091 n/a 0.091 0.091
Cystine (g) 0.049 n/a 0.049 0.049
Phenylalanine (g) 0.14 n/a 0.14 0.14
Tyrosine (g) 0.127 n/a 0.127 0.127
Valine (g) 0.172 n/a 0.172 0.172
Arginine (g) 0.242 n/a 0.242 0.242
Histidine (g) 0.125 n/a 0.125 0.125
Alanine (g) 0.281 n/a 0.281 0.281
Aspartic acid (g) 0.382 n/a 0.382 0.382
Glutamic acid (g) 0.637 n/a 0.637 0.637
Glycine (g) 0.328 n/a 0.328 0.328
Proline (g) 0.281 n/a 0.281 0.281
Serine (g) 0.159 n/a 0.159 0.159
Cholesterol (mg) 18.46 19.17 37.63 37.63
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 2.566 3.499 6.065 6.065
Phytosterols (mg) 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 2.769 4.639 7.408 7.408
Polyunsaturated (g) 0.27 1.053 1.323 1.323