Receta Chocolate Berry Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Chocolate syrup Vanilla ice cream, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		berries
69.12g 		sugar
33.33g 		butter
12.61g 		flour
20.83g 		baking powder
2.3g 		milk
40.67g 		Total Per Serving Total for Recipe
Protein (g) 0.96 0.0 0.11 2.15 0.0 1.37 4.59 27.54
Total Fat (g) 0.34 0.0 10.23 0.2 0.0 0.39 11.17 67.02
Carbohydrates (g) 6.64 33.33 0.01 15.9 0.0 2.03 57.9 347.4
Ash (g) 0.26 0.0 0.27 0.1 0.85 0.31 1.77 10.62
Calories (kcal) 29.722 129.0 90.426 75.833 0.0 17.08 342.061 2052.366
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a 0.0 0.05 0.3
Glucose (dextrose) (g) 1.6 n/a n/a n/a n/a 0.0 1.6 9.6
Fructose (g) 1.66 n/a n/a n/a n/a 0.0 1.66 9.96
Lactose (g) 0.0 n/a n/a n/a n/a 2.11 2.11 12.66
Maltose (g) 0.05 n/a n/a n/a n/a 0.0 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.93 0.01 2.0 2.48 0.0 36.57 102.0 612.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.37 33.3 0.01 0.06 0.0 2.11 38.85 233.1
Galactose (g) 0.02 n/a n/a n/a n/a 0.0 0.02 0.12
Dietary Fiber (g) 3.7 0.0 0.0 0.6 0.0 0.0 4.2 25.2
Calcium (mg) 20.045 0.333 3.027 3.125 0.0 48.393 74.923 449.538
Iron (mg) 0.43 0.0 0.0 0.97 0.0 0.01 1.41 8.46
Magnesium (mg) 13.824 0.0 0.252 4.583 0.0 4.473 23.133 138.798
Phosphorus (mg) 15.206 0.0 3.027 22.5 0.0 38.633 79.367 476.202
Potassium (mg) 111.974 0.667 3.027 22.292 0.0 61.0 198.96 1193.76
Sodium (mg) 0.691 0.0 72.643 0.417 629.28 17.893 720.924 4325.544
Zinc (mg) 0.37 0.0 0.01 0.15 0.0 0.17 0.69 4.14
Copper (mg) 0.118 0.0 0.0 0.029 0.0 0.004 0.151 0.906
Manganese (mg) 0.449 0.0 0.0 0.142 0.0 0.0 0.591 3.546
Selenium (mcg) 0.3 0.2 0.1 7.1 0.0 1.3 9.0 54.0
Vitamin A, IU (IU) 147.917 0.0 315.166 0.0 0.0 79.707 542.789 3256.734
Retinol (mcg) 0.0 0.0 84.624 0.0 0.0 23.587 108.211 649.266
Vitamin A, RAE (mcg_RAE) 7.603 0.0 86.264 0.0 0.0 23.587 117.454 704.724
Beta Carotene (mcg) 88.474 0.0 19.926 0.0 0.0 0.813 109.213 655.278
Vitamin E (mg) 0.81 0.0 0.29 0.01 0.0 0.0 1.12 6.72
Vitamin D (IU) n/a n/a 7.063 n/a n/a 21.147 28.209 169.254
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.562 0.0 0.0 3.75 0.0 0.0 85.312 511.872
Tocopherol, beta (mg) 0.03 n/a 0.0 0.01 n/a 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.93 n/a 0.0 0.08 n/a 0.0 1.01 6.06
Tocopherol, delta (mg) 0.62 n/a 0.0 0.0 n/a 0.0 0.63 3.78
Vitamin C (mg) 14.5 0.0 0.0 0.0 0.0 0.0 14.5 87.0
Thiamin (mg) 0.014 0.0 0.001 0.165 0.0 0.008 0.188 1.128
Riboflavin (mg) 0.021 0.007 0.004 0.102 0.0 0.077 0.211 1.266
Niacin (mg) 0.449 0.0 0.005 1.229 0.0 0.037 1.72 10.32
Pantothenic acid (mg) 0.194 0.0 0.014 0.092 0.0 0.146 0.445 2.67
Vitamin B-6 (mg) 0.021 0.0 0.0 0.008 0.0 0.016 0.045 0.27
Folate (mcg) 17.28 0.0 0.378 38.125 0.0 2.033 57.817 346.902
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.18 0.2 1.2
Choline (mg) 5.9 0.0 2.4 2.2 0.0 7.2 17.6 105.6
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 32.083 192.498
Tryptophan (g) n/a n/a 0.001 0.027 n/a 0.016 0.045 0.27
Threonine (g) n/a n/a 0.005 0.058 n/a 0.037 0.1 0.6
Isoleucine (g) n/a n/a 0.006 0.075 n/a 0.077 0.159 0.954
Leucine (g) n/a n/a 0.01 0.148 n/a 0.155 0.313 1.878
Lysine (g) n/a n/a 0.009 0.048 n/a 0.118 0.175 1.05
Methionine (g) n/a n/a 0.003 0.038 n/a 0.033 0.073 0.438
Cystine (g) n/a n/a 0.001 0.046 n/a 0.049 0.096 0.576
Phenylalanine (g) n/a n/a 0.005 0.108 n/a 0.069 0.183 1.098
Tyrosine (g) n/a n/a 0.005 0.065 n/a 0.057 0.127 0.762
Valine (g) n/a n/a 0.008 0.088 n/a 0.089 0.185 1.11
Arginine (g) n/a n/a 0.004 0.088 n/a 0.041 0.132 0.792
Histidine (g) n/a n/a 0.003 0.048 n/a 0.033 0.083 0.498
Alanine (g) n/a n/a 0.004 0.069 n/a 0.045 0.117 0.702
Aspartic acid (g) n/a n/a 0.008 0.092 n/a 0.126 0.225 1.35
Glutamic acid (g) n/a n/a 0.023 0.725 n/a 0.317 1.065 6.39
Glycine (g) n/a n/a 0.003 0.077 n/a 0.024 0.104 0.624
Proline (g) n/a n/a 0.01 0.25 n/a 0.146 0.406 2.436
Serine (g) n/a n/a 0.006 0.108 n/a 0.085 0.2 1.2
Cholesterol (mg) 0.0 0.0 27.115 0.0 0.0 2.033 29.148 174.888
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 6.479 0.033 0.0 0.256 6.775 40.65
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.035 0.0 2.651 0.019 0.0 0.114 2.818 16.908
Polyunsaturated (g) 0.194 0.0 0.383 0.085 0.0 0.016 0.679 4.074