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Receta Chocolate Brownie Hockey Pucks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp salt Glaze
1/2 c. thirty-five percent cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		chocolate
18.9g 		butter
12.61g 		sugar
16.67g 		egg
19.56g 		vanilla
0.47g 		cream
2.67g 		flour
10.42g 		baking powder
0.38g 		baking soda
0.13g 		chocolate
12.6g 		corn syrup
2.44g 		Total Per Serving Total for Recipe
Protein (g) 2.44 0.11 0.0 2.46 0.0 0.06 1.08 0.0 0.0 1.63 0.0 7.76 69.84
Total Fat (g) 9.89 10.23 0.0 1.94 0.0 0.53 0.1 0.0 0.0 6.59 0.0 29.28 263.52
Carbohydrates (g) 5.64 0.01 16.66 0.15 0.06 0.08 7.95 0.0 0.0 3.76 1.88 36.18 325.62
Ash (g) 0.68 0.27 0.0 0.17 0.0 0.02 0.05 0.14 0.05 0.45 0.0 1.83 16.47
Calories (kcal) 94.689 90.422 64.5 27.964 1.344 5.147 37.917 0.0 0.0 63.126 6.918 392.026 3528.234
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.18
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.36
Fructose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.18
Lactose (g) n/a n/a n/a 0.02 n/a 0.09 n/a n/a n/a n/a n/a 0.11 0.99
Maltose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.8
Water (g) 0.25 2.0 0.01 14.83 0.25 1.99 1.24 0.0 0.0 0.17 0.56 21.29 191.61
Caffeine (mg) 15.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.08 0.0 25.2 226.8
Theobromine (mg) 245.133 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.422 0.0 408.555 3676.995
Sugars (g) 0.17 0.01 16.65 0.15 0.06 0.09 0.03 0.0 0.0 0.11 0.65 17.93 161.37
Galactose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.18
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 2.1 0.0 5.5 49.5
Calcium (mg) 19.089 3.027 0.167 10.364 0.051 2.933 1.563 0.0 0.0 12.726 0.318 50.238 452.142
Iron (mg) 3.29 0.0 0.0 0.36 0.0 0.0 0.48 0.0 0.0 2.19 0.0 6.33 56.97
Magnesium (mg) 61.803 0.252 0.0 2.347 0.056 0.267 2.292 0.0 0.0 41.202 0.024 108.243 974.187
Phosphorus (mg) 75.6 3.027 0.0 37.351 0.028 3.067 11.25 0.0 0.0 50.4 0.0 180.722 1626.498
Potassium (mg) 156.87 3.027 0.333 26.204 0.691 3.76 11.146 0.0 0.0 104.58 0.024 306.635 2759.715
Sodium (mg) 4.536 72.64 0.0 27.378 0.042 2.133 0.208 104.88 34.96 3.024 1.516 251.317 2261.853
Zinc (mg) 1.82 0.01 0.0 0.22 0.0 0.01 0.07 0.0 0.0 1.21 0.01 3.36 30.24
Copper (mg) 0.61 0.0 0.0 0.02 0.0 0.001 0.015 0.0 0.0 0.407 0.0 1.052 9.468
Manganese (mg) 0.788 0.0 0.0 0.008 0.001 0.0 0.071 0.0 0.0 0.525 0.0 1.394 12.546
Selenium (mcg) 1.5 0.1 0.1 6.2 0.0 0.1 3.5 0.0 0.0 1.0 0.0 12.6 113.4
Vitamin A, IU (IU) 0.0 315.152 0.0 95.236 0.0 15.36 0.0 0.0 0.0 0.0 0.0 425.747 3831.723
Retinol (mcg) 0.0 84.621 0.0 27.182 0.0 4.267 0.0 0.0 0.0 0.0 0.0 116.069 1044.621
Vitamin A, RAE (mcg_RAE) 0.0 86.26 0.0 27.378 0.0 4.32 0.0 0.0 0.0 0.0 0.0 117.958 1061.622
Beta Carotene (mcg) 0.0 19.926 0.0 1.956 0.0 0.693 0.0 0.0 0.0 0.0 0.0 22.574 203.166
Vitamin E (mg) 0.08 0.29 0.0 0.19 0.0 0.01 0.01 0.0 0.0 0.05 0.0 0.63 5.67
Vitamin D (IU) n/a 7.062 n/a 6.844 n/a n/a n/a n/a n/a n/a 0.0 13.907 125.163
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.182 0.0 0.0 64.729 0.0 0.0 1.875 0.0 0.0 4.788 0.0 78.574 707.166
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.09
Tocopherol, gamma (mg) 1.1 0.0 n/a 0.1 n/a 0.0 0.04 n/a n/a 0.73 n/a 1.97 17.73
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.001 0.0 0.014 0.0 0.001 0.082 0.0 0.0 0.019 0.001 0.147 1.323
Riboflavin (mg) 0.019 0.004 0.003 0.094 0.0 0.005 0.051 0.0 0.0 0.013 0.0 0.189 1.701
Niacin (mg) 0.257 0.005 0.0 0.014 0.002 0.003 0.615 0.0 0.0 0.171 0.0 1.067 9.603
Pantothenic acid (mg) 0.032 0.014 0.0 0.282 0.0 0.009 0.046 0.0 0.0 0.021 0.0 0.404 3.636
Vitamin B-6 (mg) 0.006 0.0 0.0 0.027 0.0 0.002 0.004 0.0 0.0 0.004 0.0 0.043 0.387
Folate (mcg) 5.292 0.378 0.0 9.191 0.0 0.187 19.063 0.0 0.0 3.528 0.0 37.639 338.751
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.25 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.28 2.52
Choline (mg) 8.6 2.4 0.0 49.1 n/a 0.5 1.1 0.0 0.0 5.8 0.0 67.5 607.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 16.042 144.378
Tryptophan (g) 0.025 0.001 n/a 0.033 n/a 0.001 0.014 n/a n/a 0.016 n/a 0.09 0.81
Threonine (g) 0.07 0.005 n/a 0.11 n/a 0.003 0.029 n/a n/a 0.047 n/a 0.263 2.367
Isoleucine (g) 0.077 0.006 n/a 0.131 n/a 0.004 0.038 n/a n/a 0.052 n/a 0.308 2.772
Leucine (g) 0.132 0.01 n/a 0.213 n/a 0.007 0.074 n/a n/a 0.088 n/a 0.525 4.725
Lysine (g) 0.089 0.009 n/a 0.178 n/a 0.006 0.024 n/a n/a 0.059 n/a 0.365 3.285
Methionine (g) 0.026 0.003 n/a 0.074 n/a 0.002 0.019 n/a n/a 0.018 n/a 0.142 1.278
Cystine (g) 0.043 0.001 n/a 0.053 n/a 0.001 0.023 n/a n/a 0.029 n/a 0.15 1.35
Phenylalanine (g) 0.1 0.005 n/a 0.133 n/a 0.003 0.054 n/a n/a 0.067 n/a 0.363 3.267
Tyrosine (g) 0.081 0.005 n/a 0.098 n/a 0.003 0.032 n/a n/a 0.054 n/a 0.274 2.466
Valine (g) 0.125 0.008 n/a 0.168 n/a 0.005 0.044 n/a n/a 0.083 n/a 0.432 3.888
Arginine (g) 0.155 0.004 n/a 0.16 n/a 0.003 0.044 n/a n/a 0.103 n/a 0.469 4.221
Histidine (g) 0.042 0.003 n/a 0.061 n/a 0.002 0.024 n/a n/a 0.028 n/a 0.159 1.431
Alanine (g) 0.091 0.004 n/a 0.145 n/a 0.003 0.034 n/a n/a 0.06 n/a 0.337 3.033
Aspartic acid (g) 0.24 0.008 n/a 0.26 n/a 0.006 0.046 n/a n/a 0.16 n/a 0.719 6.471
Glutamic acid (g) 0.353 0.023 n/a 0.329 n/a 0.015 0.363 n/a n/a 0.236 n/a 1.318 11.862
Glycine (g) 0.096 0.003 n/a 0.084 n/a 0.002 0.039 n/a n/a 0.064 n/a 0.287 2.583
Proline (g) 0.166 0.01 n/a 0.1 n/a 0.007 0.125 n/a n/a 0.111 n/a 0.519 4.671
Serine (g) 0.1 0.006 n/a 0.19 n/a 0.004 0.054 n/a n/a 0.067 n/a 0.421 3.789
Cholesterol (mg) 0.0 27.114 0.0 82.72 0.0 1.387 0.0 0.0 0.0 0.0 0.0 111.221 1000.989
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.114 6.478 0.0 0.606 0.0 0.307 0.017 0.0 0.0 4.076 0.0 17.598 158.382
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.045 2.651 0.0 0.745 0.0 0.135 0.009 0.0 0.0 2.03 0.0 8.615 77.535
Polyunsaturated (g) 0.295 0.383 0.0 0.266 0.0 0.022 0.043 0.0 0.0 0.197 0.0 1.206 10.854