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Receta Chocolate Brownie Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups (300gm)
self-raising flour
powder
1/3 cup (75gm) caster
chopped coarsely
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		self-raising flour
0.0g 		cocoa
26.67g 		sugar
2.8g 		chocolate
66.0g 		chips
3.1g 		pistachios
32.6g 		chocolate
66.0g 		hazelnut spread
37.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.33 0.0 8.51 0.37 6.72 8.51 2.0 31.45 31.45
Total Fat (g) n/a 2.67 0.0 34.52 0.47 14.49 34.52 11.0 97.67 97.67
Carbohydrates (g) n/a 16.0 2.8 19.69 2.12 9.12 19.69 23.0 92.42 92.42
Ash (g) n/a n/a 0.0 2.38 n/a 0.98 2.38 0.53 6.27 6.27
Calories (kcal) n/a 106.68 10.836 330.66 14.167 181.554 330.66 200.17 1174.727 1174.727
Starch (g) n/a n/a n/a n/a n/a 0.54 n/a n/a 0.54 0.54
Sucrose (g) n/a n/a n/a n/a n/a 2.28 n/a n/a 2.28 2.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.06
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.07
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 0.88 0.06 1.29 0.88 0.4 3.52 3.52
Caffeine (mg) n/a n/a 0.0 52.8 0.0 0.0 52.8 2.59 108.19 108.19
Theobromine (mg) n/a n/a 0.0 856.02 0.0 0.0 856.02 85.1 1797.14 1797.14
Sugars (g) n/a 0.0 2.8 0.6 0.15 2.49 0.6 20.0 26.63 26.63
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 5.3 0.0 11.0 0.1 3.4 11.0 2.0 32.7 32.7
Calcium (mg) n/a 0.0 0.028 66.66 0.527 34.877 66.66 39.96 208.712 208.712
Iron (mg) n/a 9.6 0.0 11.48 0.14 1.35 11.48 1.62 35.69 35.69
Magnesium (mg) n/a n/a 0.0 215.82 1.147 39.44 215.82 23.68 495.907 495.907
Phosphorus (mg) n/a n/a 0.0 264.0 3.844 159.716 264.0 56.24 747.8 747.8
Potassium (mg) n/a n/a 0.056 547.8 3.999 334.099 547.8 150.59 1584.344 1584.344
Sodium (mg) n/a 0.0 0.0 15.84 26.474 0.326 15.84 15.17 73.65 73.65
Zinc (mg) n/a n/a 0.0 6.36 0.03 0.72 6.36 0.39 13.85 13.85
Copper (mg) n/a n/a 0.0 2.132 0.004 0.424 2.132 0.174 4.866 4.866
Manganese (mg) n/a n/a 0.0 2.752 n/a 0.391 2.752 0.322 6.217 6.217
Selenium (mcg) n/a n/a 0.0 5.3 1.0 2.3 5.3 1.3 15.3 15.3
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 n/a 180.25 0.0 1.11 181.36 181.36
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.0 9.127 0.0 0.37 9.497 9.497
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0 108.215 0.0 0.37 108.585 108.585
Vitamin E (mg) n/a n/a 0.0 0.26 0.21 0.75 0.26 1.84 3.33 3.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 25.08 0.465 n/a 25.08 3.7 54.325 54.325
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 3.85 n/a 7.37 3.85 n/a 15.06 15.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.26 0.0 n/a 0.26 0.26
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 1.6 0.0 0.0 1.6 1.6
Thiamin (mg) n/a n/a 0.0 0.099 0.017 0.284 0.099 0.033 0.532 0.532
Riboflavin (mg) n/a n/a 0.001 0.066 0.01 0.052 0.066 0.063 0.257 0.257
Niacin (mg) n/a n/a 0.0 0.898 0.218 0.424 0.898 0.159 2.596 2.596
Pantothenic acid (mg) n/a n/a 0.0 0.112 n/a 0.169 0.112 0.133 0.527 0.527
Vitamin B-6 (mg) n/a n/a 0.0 0.02 0.003 0.554 0.02 0.03 0.627 0.627
Folate (mcg) n/a n/a 0.0 18.48 4.185 16.623 18.48 5.18 62.948 62.948
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1
Choline (mg) n/a n/a 0.0 30.2 0.3 n/a 30.2 6.5 67.1 67.1
Folic acid (mcg) n/a n/a 0.0 0.0 3.534 0.0 0.0 0.0 3.534 3.534
Tryptophan (g) n/a n/a n/a 0.086 n/a 0.088 0.086 n/a 0.26 0.26
Threonine (g) n/a n/a n/a 0.244 n/a 0.218 0.244 n/a 0.707 0.707
Isoleucine (g) n/a n/a n/a 0.271 n/a 0.293 0.271 n/a 0.835 0.835
Leucine (g) n/a n/a n/a 0.462 n/a 0.505 0.462 n/a 1.429 1.429
Lysine (g) n/a n/a n/a 0.31 n/a 0.375 0.31 n/a 0.995 0.995
Methionine (g) n/a n/a n/a 0.092 n/a 0.111 0.092 n/a 0.296 0.296
Cystine (g) n/a n/a n/a 0.152 n/a 0.117 0.152 n/a 0.421 0.421
Phenylalanine (g) n/a n/a n/a 0.35 n/a 0.346 0.35 n/a 1.045 1.045
Tyrosine (g) n/a n/a n/a 0.284 n/a 0.137 0.284 n/a 0.704 0.704
Valine (g) n/a n/a n/a 0.436 n/a 0.404 0.436 n/a 1.275 1.275
Arginine (g) n/a n/a n/a 0.541 n/a 0.662 0.541 n/a 1.744 1.744
Histidine (g) n/a n/a n/a 0.145 n/a 0.166 0.145 n/a 0.457 0.457
Alanine (g) n/a n/a n/a 0.317 n/a 0.3 0.317 n/a 0.933 0.933
Aspartic acid (g) n/a n/a n/a 0.838 n/a 0.593 0.838 n/a 2.27 2.27
Glutamic acid (g) n/a n/a n/a 1.234 n/a 1.245 1.234 n/a 3.714 3.714
Glycine (g) n/a n/a n/a 0.337 n/a 0.31 0.337 n/a 0.983 0.983
Proline (g) n/a n/a n/a 0.581 n/a 0.264 0.581 n/a 1.426 1.426
Serine (g) n/a n/a n/a 0.35 n/a 0.401 0.35 n/a 1.101 1.101
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 21.351 0.042 1.773 21.351 10.515 55.032 55.032
Phytosterols (mg) n/a n/a n/a n/a n/a 69.753 n/a n/a 69.753 69.753
Monounsaturated Fat (g) n/a n/a 0.0 10.633 0.336 7.601 10.633 0.0 29.202 29.202
Polyunsaturated (g) n/a n/a 0.0 1.03 0.066 4.387 1.03 0.0 6.513 6.513