Receta Chocolate Brownie Tart - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
flour
12.5g |
sugar
5.5g |
chocolate
2.84g |
butter
11.35g |
milk
3.05g |
vanilla
0.42g |
chocolate
8.5g |
chocolate
8.5g |
butter
11.35g |
sugar
30.0g |
eggs
14.78g |
vanilla
0.84g |
walnuts
2.63g |
flour
9.38g |
chocolate
11.34g |
butter
0.13g |
oil
0.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.29 | 0.01 | 0.37 | 0.1 | 0.1 | 0.0 | 1.1 | 1.1 | 0.1 | 0.0 | 1.86 | 0.0 | 0.4 | 0.97 | 1.46 | 0.0 | 0.0 | 8.85 | 88.5 |
| Total Fat (g) | 0.12 | 0.0 | 1.48 | 9.21 | 0.03 | 0.0 | 4.45 | 4.45 | 9.21 | 0.0 | 1.47 | 0.0 | 1.72 | 0.09 | 5.93 | 0.1 | 0.9 | 39.16 | 391.6 |
| Carbohydrates (g) | 9.54 | 5.39 | 0.85 | 0.01 | 0.15 | 0.05 | 2.54 | 2.54 | 0.01 | 29.99 | 0.11 | 0.11 | 0.36 | 7.15 | 3.38 | 0.0 | 0.0 | 62.19 | 621.9 |
| Ash (g) | 0.06 | 0.02 | 0.1 | 0.24 | 0.02 | 0.0 | 0.31 | 0.31 | 0.24 | 0.0 | 0.13 | 0.0 | 0.05 | 0.04 | 0.41 | 0.0 | 0.0 | 1.93 | 19.3 |
| Calories (kcal) | 45.5 | 20.9 | 14.203 | 81.38 | 1.281 | 1.21 | 42.61 | 42.61 | 81.38 | 116.1 | 21.141 | 2.419 | 17.217 | 34.125 | 56.813 | 0.896 | 7.956 | 587.741 | 5877.41 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 5.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.06 | n/a | n/a | n/a | n/a | 5.28 | 52.8 |
| Glucose (dextrose) (g) | n/a | 0.07 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 1.1 |
| Fructose (g) | n/a | 0.06 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.8 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.17 | 1.7 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
| Water (g) | 1.49 | 0.07 | 0.04 | 1.8 | 2.74 | 0.22 | 0.11 | 0.11 | 1.8 | 0.01 | 11.21 | 0.44 | 0.11 | 1.12 | 0.15 | 0.02 | 0.0 | 21.45 | 214.5 |
| Caffeine (mg) | 0.0 | 0.0 | 2.268 | 0.0 | 0.0 | 0.0 | 6.804 | 6.804 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.072 | 0.0 | 0.0 | 24.948 | 249.48 |
| Theobromine (mg) | 0.0 | 0.0 | 36.77 | 0.0 | 0.0 | 0.0 | 110.31 | 110.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 147.08 | 0.0 | 0.0 | 404.469 | 4044.69 |
| Sugars (g) | 0.03 | 5.34 | 0.03 | 0.01 | 0.16 | 0.05 | 0.08 | 0.08 | 0.01 | 29.97 | 0.11 | 0.11 | 0.07 | 0.03 | 0.1 | 0.0 | 0.0 | 36.17 | 361.7 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1.9 | 0.0 | 0.0 | 5.9 | 59.0 |
| Calcium (mg) | 1.875 | 4.565 | 2.863 | 2.724 | 3.63 | 0.046 | 8.59 | 8.59 | 2.724 | 0.3 | 7.836 | 0.092 | 2.58 | 1.406 | 11.453 | 0.03 | 0.0 | 59.305 | 593.05 |
| Iron (mg) | 0.58 | 0.04 | 0.49 | 0.0 | 0.0 | 0.0 | 1.48 | 1.48 | 0.0 | 0.0 | 0.27 | 0.0 | 0.08 | 0.44 | 1.97 | 0.0 | 0.0 | 6.84 | 68.4 |
| Magnesium (mg) | 2.75 | 0.495 | 9.27 | 0.227 | 0.336 | 0.05 | 27.811 | 27.811 | 0.227 | 0.0 | 1.774 | 0.101 | 4.159 | 2.063 | 37.082 | 0.003 | 0.0 | 114.159 | 1141.59 |
| Phosphorus (mg) | 13.5 | 0.22 | 11.34 | 2.724 | 2.898 | 0.025 | 34.02 | 34.02 | 2.724 | 0.0 | 28.237 | 0.05 | 9.108 | 10.125 | 45.36 | 0.03 | 0.0 | 194.382 | 1943.82 |
| Potassium (mg) | 13.375 | 7.315 | 23.531 | 2.724 | 4.575 | 0.622 | 70.592 | 70.592 | 2.724 | 0.6 | 19.811 | 1.243 | 11.609 | 10.031 | 94.122 | 0.03 | 0.0 | 333.494 | 3334.94 |
| Sodium (mg) | 0.25 | 1.54 | 0.68 | 65.376 | 1.342 | 0.038 | 2.041 | 2.041 | 65.376 | 0.0 | 20.698 | 0.076 | 0.053 | 0.188 | 2.722 | 0.72 | 0.0 | 163.14 | 1631.4 |
| Zinc (mg) | 0.09 | 0.0 | 0.27 | 0.01 | 0.01 | 0.0 | 0.82 | 0.82 | 0.01 | 0.0 | 0.16 | 0.0 | 0.08 | 0.07 | 1.09 | 0.0 | 0.0 | 3.44 | 34.4 |
| Copper (mg) | 0.018 | 0.003 | 0.092 | 0.0 | 0.0 | 0.0 | 0.275 | 0.275 | 0.0 | 0.0 | 0.015 | 0.001 | 0.042 | 0.013 | 0.366 | 0.0 | 0.0 | 1.098 | 10.98 |
| Manganese (mg) | 0.085 | 0.003 | 0.118 | 0.0 | 0.0 | 0.001 | 0.355 | 0.355 | 0.0 | 0.0 | 0.006 | 0.002 | 0.09 | 0.064 | 0.473 | 0.0 | n/a | 1.551 | 15.51 |
| Selenium (mcg) | 4.2 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.7 | 0.7 | 0.1 | 0.2 | 4.7 | 0.0 | 0.1 | 3.2 | 0.9 | 0.0 | 0.0 | 15.3 | 153.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 283.637 | 5.978 | 0.0 | 0.0 | 0.0 | 283.637 | 0.0 | 71.998 | 0.0 | 0.527 | 0.0 | 0.0 | 3.124 | 0.0 | 648.899 | 6488.99 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 76.159 | 1.769 | 0.0 | 0.0 | 0.0 | 76.159 | 0.0 | 20.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.839 | 0.0 | 175.475 | 1754.75 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 77.634 | 1.769 | 0.0 | 0.0 | 0.0 | 77.634 | 0.0 | 20.698 | 0.0 | 0.026 | 0.0 | 0.0 | 0.855 | 0.0 | 178.616 | 1786.16 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 17.933 | 0.061 | 0.0 | 0.0 | 0.0 | 17.933 | 0.0 | 1.478 | 0.0 | 0.316 | 0.0 | 0.0 | 0.198 | 0.0 | 37.919 | 379.19 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.26 | 0.0 | 0.0 | 0.03 | 0.03 | 0.26 | 0.0 | 0.14 | 0.0 | 0.02 | 0.01 | 0.05 | 0.0 | 0.08 | 0.91 | 9.1 |
| Vitamin D (IU) | n/a | n/a | n/a | 6.356 | 1.586 | n/a | n/a | n/a | 6.356 | n/a | 5.174 | n/a | n/a | n/a | n/a | 0.07 | n/a | 19.542 | 195.42 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.25 | 0.0 | 1.077 | 0.0 | 0.0 | 0.0 | 3.232 | 3.232 | 0.0 | 0.0 | 48.935 | 0.0 | 0.237 | 1.688 | 4.309 | 0.0 | 0.0 | 64.96 | 649.6 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.05 | n/a | 0.17 | 0.0 | 0.0 | n/a | 0.5 | 0.5 | 0.0 | n/a | 0.07 | n/a | 0.55 | 0.04 | 0.66 | 0.0 | n/a | 2.52 | 25.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.099 | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | 0.013 | 0.013 | 0.001 | 0.0 | 0.01 | 0.0 | 0.009 | 0.074 | 0.017 | 0.0 | 0.0 | 0.242 | 2.42 |
| Riboflavin (mg) | 0.061 | 0.0 | 0.003 | 0.003 | 0.006 | 0.0 | 0.009 | 0.009 | 0.003 | 0.006 | 0.071 | 0.001 | 0.004 | 0.046 | 0.011 | 0.0 | 0.0 | 0.233 | 2.33 |
| Niacin (mg) | 0.738 | 0.006 | 0.039 | 0.005 | 0.003 | 0.002 | 0.116 | 0.116 | 0.005 | 0.0 | 0.01 | 0.004 | 0.03 | 0.553 | 0.154 | 0.0 | 0.0 | 1.778 | 17.78 |
| Pantothenic acid (mg) | 0.055 | 0.007 | 0.005 | 0.012 | 0.011 | 0.0 | 0.014 | 0.014 | 0.012 | 0.0 | 0.213 | 0.0 | 0.015 | 0.041 | 0.019 | 0.0 | 0.0 | 0.421 | 4.21 |
| Vitamin B-6 (mg) | 0.005 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | 0.021 | 0.0 | 0.014 | 0.004 | 0.003 | 0.0 | 0.0 | 0.057 | 0.57 |
| Folate (mcg) | 22.875 | 0.055 | 0.794 | 0.341 | 0.153 | 0.0 | 2.381 | 2.381 | 0.341 | 0.0 | 6.948 | 0.0 | 2.58 | 17.156 | 3.175 | 0.004 | 0.0 | 59.184 | 591.84 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.4 |
| Choline (mg) | 1.3 | 0.1 | 1.3 | 2.1 | 0.5 | n/a | 3.9 | 3.9 | 2.1 | 0.0 | 37.1 | n/a | 1.0 | 1.0 | 5.2 | 0.0 | n/a | 59.6 | 596.0 |
| Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.438 | 0.0 | 0.0 | 0.0 | 33.688 | 336.88 |
| Tryptophan (g) | 0.016 | n/a | 0.004 | 0.001 | 0.001 | n/a | 0.011 | 0.011 | 0.001 | n/a | 0.025 | n/a | 0.004 | 0.012 | 0.015 | 0.0 | 0.0 | 0.102 | 1.02 |
| Threonine (g) | 0.035 | n/a | 0.01 | 0.005 | 0.003 | n/a | 0.031 | 0.031 | 0.005 | n/a | 0.083 | n/a | 0.016 | 0.026 | 0.042 | 0.0 | 0.0 | 0.287 | 2.87 |
| Isoleucine (g) | 0.045 | n/a | 0.012 | 0.006 | 0.006 | n/a | 0.035 | 0.035 | 0.006 | n/a | 0.099 | n/a | 0.017 | 0.034 | 0.046 | 0.0 | 0.0 | 0.339 | 3.39 |
| Leucine (g) | 0.089 | n/a | 0.02 | 0.009 | 0.012 | n/a | 0.06 | 0.06 | 0.009 | n/a | 0.161 | n/a | 0.031 | 0.067 | 0.079 | 0.0 | 0.0 | 0.595 | 5.95 |
| Lysine (g) | 0.029 | n/a | 0.013 | 0.008 | 0.009 | n/a | 0.04 | 0.04 | 0.008 | n/a | 0.135 | n/a | 0.011 | 0.022 | 0.053 | 0.0 | 0.0 | 0.367 | 3.67 |
| Methionine (g) | 0.023 | n/a | 0.004 | 0.002 | 0.002 | n/a | 0.012 | 0.012 | 0.002 | n/a | 0.056 | n/a | 0.006 | 0.017 | 0.016 | 0.0 | 0.0 | 0.153 | 1.53 |
| Cystine (g) | 0.028 | n/a | 0.007 | 0.001 | 0.004 | n/a | 0.02 | 0.02 | 0.001 | n/a | 0.04 | n/a | 0.006 | 0.021 | 0.026 | 0.0 | 0.0 | 0.171 | 1.71 |
| Phenylalanine (g) | 0.065 | n/a | 0.015 | 0.005 | 0.005 | n/a | 0.045 | 0.045 | 0.005 | n/a | 0.101 | n/a | 0.019 | 0.049 | 0.06 | 0.0 | 0.0 | 0.413 | 4.13 |
| Tyrosine (g) | 0.039 | n/a | 0.012 | 0.005 | 0.004 | n/a | 0.037 | 0.037 | 0.005 | n/a | 0.074 | n/a | 0.011 | 0.029 | 0.049 | 0.0 | 0.0 | 0.3 | 3.0 |
| Valine (g) | 0.053 | n/a | 0.019 | 0.007 | 0.007 | n/a | 0.056 | 0.056 | 0.007 | n/a | 0.127 | n/a | 0.02 | 0.039 | 0.075 | 0.0 | 0.0 | 0.465 | 4.65 |
| Arginine (g) | 0.053 | n/a | 0.023 | 0.003 | 0.003 | n/a | 0.07 | 0.07 | 0.003 | n/a | 0.121 | n/a | 0.06 | 0.039 | 0.093 | 0.0 | 0.0 | 0.539 | 5.39 |
| Histidine (g) | 0.029 | n/a | 0.006 | 0.002 | 0.002 | n/a | 0.019 | 0.019 | 0.002 | n/a | 0.046 | n/a | 0.01 | 0.022 | 0.025 | 0.0 | 0.0 | 0.182 | 1.82 |
| Alanine (g) | 0.041 | n/a | 0.014 | 0.003 | 0.003 | n/a | 0.041 | 0.041 | 0.003 | n/a | 0.109 | n/a | 0.018 | 0.031 | 0.054 | 0.0 | 0.0 | 0.36 | 3.6 |
| Aspartic acid (g) | 0.055 | n/a | 0.036 | 0.007 | 0.009 | n/a | 0.108 | 0.108 | 0.007 | n/a | 0.197 | n/a | 0.048 | 0.041 | 0.144 | 0.0 | 0.0 | 0.76 | 7.6 |
| Glutamic acid (g) | 0.435 | n/a | 0.053 | 0.02 | 0.024 | n/a | 0.159 | 0.159 | 0.02 | n/a | 0.248 | n/a | 0.074 | 0.326 | 0.212 | 0.0 | 0.0 | 1.732 | 17.32 |
| Glycine (g) | 0.046 | n/a | 0.014 | 0.002 | 0.002 | n/a | 0.043 | 0.043 | 0.002 | n/a | 0.064 | n/a | 0.022 | 0.035 | 0.058 | 0.0 | 0.0 | 0.332 | 3.32 |
| Proline (g) | 0.15 | n/a | 0.025 | 0.009 | 0.011 | n/a | 0.075 | 0.075 | 0.009 | n/a | 0.075 | n/a | 0.019 | 0.113 | 0.1 | 0.0 | 0.0 | 0.66 | 6.6 |
| Serine (g) | 0.065 | n/a | 0.015 | 0.006 | 0.006 | n/a | 0.045 | 0.045 | 0.006 | n/a | 0.143 | n/a | 0.024 | 0.049 | 0.06 | 0.0 | 0.0 | 0.465 | 4.65 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 24.403 | 0.153 | 0.0 | 0.0 | 0.0 | 24.403 | 0.0 | 62.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.269 | 0.0 | 111.763 | 1117.63 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.023 | 0.023 | 0.23 |
| Saturated Fat (g) | 0.02 | 0.0 | 0.917 | 5.83 | 0.019 | 0.0 | 2.751 | 2.751 | 5.83 | 0.0 | 0.458 | 0.0 | 0.161 | 0.015 | 3.668 | 0.064 | 0.067 | 22.554 | 225.54 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.895 | n/a | n/a | n/a | 2.25 | 4.145 | 41.45 |
| Monounsaturated Fat (g) | 0.011 | 0.0 | 0.457 | 2.386 | 0.009 | 0.0 | 1.37 | 1.37 | 2.386 | 0.0 | 0.563 | 0.0 | 0.235 | 0.008 | 1.827 | 0.026 | 0.205 | 10.853 | 108.53 |
| Polyunsaturated (g) | 0.051 | 0.0 | 0.044 | 0.345 | 0.001 | 0.0 | 0.133 | 0.133 | 0.345 | 0.0 | 0.201 | 0.0 | 1.242 | 0.038 | 0.177 | 0.004 | 0.586 | 3.3 | 33.0 |