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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk powder – 1 cup
Chopped cashewnuts for garnishing
HOW TO MAKE OR PREPARE CHOCOLATE BARFI OR CHOCOLATE FUDGE RECIPE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
0.0g 		sugar
150.0g 		cocoa
28.0g 		butter
9.46g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 1.87 0.08 1.95 1.95
Total Fat (g) n/a 0.0 1.12 7.67 8.79 8.79
Carbohydrates (g) n/a 149.97 23.44 0.01 173.42 173.42
Ash (g) n/a 0.0 1.15 0.2 1.35 1.35
Calories (kcal) n/a 580.5 111.44 67.828 759.768 759.768
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.05 0.42 1.5 1.97 1.97
Caffeine (mg) n/a 0.0 5.04 0.0 5.04 5.04
Theobromine (mg) n/a 0.0 90.44 0.0 90.44 90.44
Sugars (g) n/a 149.87 18.35 0.01 168.22 168.22
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 1.0 0.0 1.0 1.0
Calcium (mg) n/a 1.5 37.24 2.27 41.01 41.01
Iron (mg) n/a 0.02 0.33 0.0 0.35 0.35
Magnesium (mg) n/a 0.0 23.24 0.189 23.429 23.429
Phosphorus (mg) n/a 0.0 88.2 2.27 90.47 90.47
Potassium (mg) n/a 3.0 199.36 2.27 204.63 204.63
Sodium (mg) n/a 0.0 141.12 54.49 195.61 195.61
Zinc (mg) n/a 0.0 0.41 0.01 0.42 0.42
Copper (mg) n/a 0.0 0.081 0.0 0.081 0.081
Manganese (mg) n/a 0.0 0.076 0.0 0.076 0.076
Selenium (mcg) n/a 0.9 1.4 0.1 2.4 2.4
Vitamin A, IU (IU) n/a 0.0 1.12 236.405 237.525 237.525
Retinol (mcg) n/a 0.0 0.28 63.477 63.757 63.757
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.28 64.706 64.986 64.986
Beta Carotene (mcg) n/a 0.0 0.0 14.947 14.947 14.947
Vitamin E (mg) n/a 0.0 0.05 0.22 0.27 0.27
Vitamin D (IU) n/a n/a n/a 5.298 5.298 5.298
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.4 0.0 1.4 1.4
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.1 0.0 0.1 0.1
Thiamin (mg) n/a 0.0 0.028 0.001 0.029 0.029
Riboflavin (mg) n/a 0.03 0.16 0.003 0.192 0.192
Niacin (mg) n/a 0.0 0.165 0.004 0.169 0.169
Pantothenic acid (mg) n/a 0.0 0.249 0.01 0.26 0.26
Vitamin B-6 (mg) n/a 0.0 0.031 0.0 0.031 0.031
Folate (mcg) n/a 0.0 1.68 0.284 1.964 1.964
Vitamin B-12 (mcg) n/a 0.0 0.1 0.02 0.11 0.11
Choline (mg) n/a 0.0 9.3 1.8 11.0 11.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.001 0.001
Threonine (g) n/a n/a n/a 0.004 0.004 0.004
Isoleucine (g) n/a n/a n/a 0.005 0.005 0.005
Leucine (g) n/a n/a n/a 0.008 0.008 0.008
Lysine (g) n/a n/a n/a 0.007 0.007 0.007
Methionine (g) n/a n/a n/a 0.002 0.002 0.002
Cystine (g) n/a n/a n/a 0.001 0.001 0.001
Phenylalanine (g) n/a n/a n/a 0.004 0.004 0.004
Tyrosine (g) n/a n/a n/a 0.004 0.004 0.004
Valine (g) n/a n/a n/a 0.006 0.006 0.006
Arginine (g) n/a n/a n/a 0.003 0.003 0.003
Histidine (g) n/a n/a n/a 0.002 0.002 0.002
Alanine (g) n/a n/a n/a 0.003 0.003 0.003
Aspartic acid (g) n/a n/a n/a 0.006 0.006 0.006
Glutamic acid (g) n/a n/a n/a 0.017 0.017 0.017
Glycine (g) n/a n/a n/a 0.002 0.002 0.002
Proline (g) n/a n/a n/a 0.008 0.008 0.008
Serine (g) n/a n/a n/a 0.005 0.005 0.005
Cholesterol (mg) n/a 0.0 0.0 20.339 20.339 20.339
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.666 4.86 5.526 5.526
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.372 1.988 2.361 2.361
Polyunsaturated (g) n/a 0.0 0.031 0.288 0.318 0.318