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Receta Chocolate Cake With Icing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe adapted from Apples For Jam By Tessa Kiros (pg 311)
Ingredients
180 g/6 ½ oz Caster Sugar
80 g/ 2 ¾ oz Unsalted Butter, softened at room temperature
60 g/ 2 ¼ oz Icing Sugar
30 g/ 1 oz Unsweetened Cocoa Powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate cake
43.67g 		butter
15.0g 		chocolate
4.17g 		cocoa
2.5g 		eggs
12.32g 		flour
10.42g 		baking powder
0.58g 		sea salt
0.03g 		vanilla extract
0.35g 		milk
3.75g 		icing
5.5g 		milk
2.5g 		syrup
1.14g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.13 0.54 0.5 1.55 1.08 0.0 0.0 0.0 0.12 0.2 0.08 0.0 6.76 81.12
Total Fat (g) 6.81 12.17 2.18 0.25 1.22 0.1 0.0 0.0 0.0 0.12 0.61 0.08 0.0 23.54 282.48
Carbohydrates (g) 31.88 0.01 1.24 1.5 0.09 7.95 0.0 0.0 0.04 0.17 1.35 0.11 0.76 45.11 541.32
Ash (g) 0.83 0.01 0.15 n/a 0.11 0.05 0.21 0.03 0.0 0.03 n/a 0.02 n/a 1.43 17.16
Calories (kcal) 186.893 107.55 20.875 10.0 17.618 37.917 0.0 0.0 1.008 2.25 11.495 1.5 2.95 400.056 4800.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.2 n/a 0.13 n/a 0.34 4.08
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.35 2.69 0.06 n/a 9.34 1.24 0.0 0.0 0.18 3.31 3.3 2.21 0.37 24.06 288.72
Caffeine (mg) 4.803 0.0 3.333 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.055 0.0 0.0 8.192 98.304
Theobromine (mg) 155.453 0.0 54.042 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.66 0.0 0.0 210.155 2521.86
Sugars (g) 16.72 0.01 0.04 0.0 0.09 0.03 0.0 0.0 0.04 0.2 1.21 0.13 0.5 18.98 227.76
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.7 0.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 31.2
Calcium (mg) 65.5 3.6 4.208 0.0 6.53 1.563 0.0 0.008 0.039 4.238 6.82 2.825 0.08 95.409 1144.908
Iron (mg) 1.97 0.0 0.73 0.9 0.23 0.48 0.0 0.0 0.0 0.0 0.01 0.0 0.0 4.32 51.84
Magnesium (mg) 20.523 0.3 13.625 n/a 1.478 2.292 0.0 0.0 0.042 0.375 0.935 0.25 0.023 39.844 478.128
Phosphorus (mg) 117.9 3.6 16.667 n/a 23.531 11.25 0.0 0.0 0.021 3.413 5.775 2.275 0.068 184.5 2214.0
Potassium (mg) 144.1 3.6 34.583 n/a 16.509 11.146 0.0 0.003 0.518 5.363 11.495 3.575 0.285 231.176 2774.112
Sodium (mg) 360.25 1.65 1.0 0.0 17.248 0.208 157.32 12.919 0.032 1.5 4.345 1.0 0.934 558.406 6700.872
Zinc (mg) 0.35 0.01 0.4 n/a 0.14 0.07 0.0 0.0 0.0 0.02 0.04 0.01 0.0 1.04 12.48
Copper (mg) 0.175 0.003 0.135 n/a 0.012 0.015 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.343 4.116
Manganese (mg) 0.096 0.0 0.174 n/a 0.005 0.071 0.0 0.0 0.001 0.0 n/a 0.0 n/a 0.346 4.152
Selenium (mcg) 5.4 0.2 0.3 n/a 3.9 3.5 0.0 0.0 0.0 0.1 0.1 0.1 0.0 13.7 164.4
Vitamin A, IU (IU) 1.31 374.85 0.0 0.0 59.998 0.0 0.0 0.0 0.0 3.825 n/a 2.55 n/a 442.533 5310.396
Retinol (mcg) 0.437 100.65 0.0 n/a 17.125 0.0 0.0 0.0 0.0 1.05 6.38 0.7 0.0 126.341 1516.092
Vitamin A, RAE (mcg_RAE) 0.437 102.6 0.0 n/a 17.248 0.0 0.0 0.0 0.0 1.05 6.49 0.7 0.0 128.525 1542.3
Beta Carotene (mcg) 0.0 23.7 0.0 n/a 1.232 0.0 0.0 0.0 0.0 0.188 1.045 0.125 0.0 26.29 315.48
Vitamin E (mg) 0.48 0.35 0.02 n/a 0.12 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.0 1.0 12.0
Vitamin D (IU) n/a n/a n/a n/a 4.312 n/a n/a n/a n/a 1.5 n/a 1.0 n/a 6.812 81.744
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.803 0.0 1.583 n/a 40.779 1.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.041 588.492
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.24 n/a 0.06 0.04 n/a n/a n/a 0.0 n/a 0.0 n/a 0.34 4.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.074 0.002 0.006 n/a 0.009 0.082 0.0 0.0 0.0 0.002 0.002 0.001 0.0 0.178 2.136
Riboflavin (mg) 0.07 0.005 0.004 n/a 0.059 0.051 0.0 0.0 0.0 0.007 0.013 0.005 0.0 0.213 2.556
Niacin (mg) 0.699 0.006 0.057 n/a 0.009 0.615 0.0 0.0 0.002 0.004 0.008 0.003 0.0 1.401 16.812
Pantothenic acid (mg) 0.061 0.017 0.007 n/a 0.177 0.046 0.0 0.0 0.0 0.014 n/a 0.009 n/a 0.331 3.972
Vitamin B-6 (mg) 0.017 0.0 0.001 n/a 0.017 0.004 0.0 0.0 0.0 0.002 0.003 0.001 0.0 0.045 0.54
Folate (mcg) 27.073 0.45 1.167 n/a 5.79 19.063 0.0 0.0 0.0 0.188 0.385 0.125 0.0 54.24 650.88
Vitamin B-12 (mcg) 0.0 0.03 0.0 n/a 0.16 0.0 0.0 0.0 0.0 0.02 0.02 0.01 0.0 0.23 2.76
Choline (mg) 1.8 2.8 1.9 n/a 30.9 1.1 0.0 0.0 n/a 0.5 1.4 0.4 0.0 40.9 490.8
Folic acid (mcg) 20.523 0.0 0.0 n/a 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.565 438.78
Tryptophan (g) 0.035 0.002 0.005 n/a 0.021 0.014 n/a 0.0 n/a 0.003 n/a 0.002 n/a 0.081 0.972
Threonine (g) 0.087 0.006 0.015 n/a 0.069 0.029 n/a 0.0 n/a 0.005 n/a 0.004 n/a 0.216 2.592
Isoleucine (g) 0.1 0.008 0.017 n/a 0.083 0.038 n/a 0.0 n/a 0.006 n/a 0.004 n/a 0.256 3.072
Leucine (g) 0.175 0.012 0.029 n/a 0.134 0.074 n/a 0.0 n/a 0.01 n/a 0.007 n/a 0.441 5.292
Lysine (g) 0.1 0.011 0.02 n/a 0.112 0.024 n/a 0.0 n/a 0.005 n/a 0.004 n/a 0.275 3.3
Methionine (g) 0.039 0.003 0.006 n/a 0.047 0.019 n/a 0.0 n/a 0.003 n/a 0.002 n/a 0.119 1.428
Cystine (g) 0.044 0.002 0.01 n/a 0.033 0.023 n/a 0.0 n/a 0.001 n/a 0.001 n/a 0.112 1.344
Phenylalanine (g) 0.131 0.006 0.022 n/a 0.084 0.054 n/a 0.0 n/a 0.006 n/a 0.004 n/a 0.306 3.672
Tyrosine (g) 0.087 0.006 0.018 n/a 0.062 0.032 n/a 0.0 n/a 0.006 n/a 0.004 n/a 0.215 2.58
Valine (g) 0.127 0.009 0.028 n/a 0.106 0.044 n/a 0.0 n/a 0.007 n/a 0.005 n/a 0.325 3.9
Arginine (g) 0.135 0.005 0.034 n/a 0.101 0.044 n/a 0.0 n/a 0.003 n/a 0.002 n/a 0.324 3.888
Histidine (g) 0.057 0.003 0.009 n/a 0.038 0.024 n/a 0.0 n/a 0.003 n/a 0.002 n/a 0.136 1.632
Alanine (g) 0.1 0.005 0.02 n/a 0.091 0.034 n/a 0.0 n/a 0.004 n/a 0.003 n/a 0.257 3.084
Aspartic acid (g) 0.192 0.009 0.053 n/a 0.164 0.046 n/a 0.0 n/a 0.009 n/a 0.006 n/a 0.479 5.748
Glutamic acid (g) 0.655 0.027 0.078 n/a 0.207 0.363 n/a 0.0 n/a 0.024 n/a 0.016 n/a 1.37 16.44
Glycine (g) 0.105 0.003 0.021 n/a 0.053 0.039 n/a 0.0 n/a 0.003 n/a 0.002 n/a 0.226 2.712
Proline (g) 0.214 0.012 0.037 n/a 0.063 0.125 n/a 0.0 n/a 0.013 n/a 0.009 n/a 0.472 5.664
Serine (g) 0.127 0.008 0.022 n/a 0.12 0.054 n/a 0.0 n/a 0.004 n/a 0.003 n/a 0.337 4.044
Cholesterol (mg) 0.0 32.25 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.375 2.31 0.25 0.0 87.299 1047.588
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.424 7.706 1.348 0.0 0.382 0.017 0.0 0.0 0.0 0.07 0.373 0.047 0.0 11.366 136.392
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.755 3.153 0.671 n/a 0.469 0.009 0.0 0.0 0.0 0.03 0.166 0.02 0.0 7.275 87.3
Polyunsaturated (g) 2.201 0.456 0.065 n/a 0.168 0.043 0.0 0.0 0.0 0.008 0.024 0.005 0.0 2.969 35.628