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Receta Chocolate Cake With Meringue Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200 gm selfraising flour
325 gm golden brown caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cocoa
12.5g
butter
20.83g
eggs
32.85g
soured cream
25.61g
chocolate
25.0g
Total Per Serving Total for Recipe
Protein (g) 2.5 0.18 4.13 0.9 1.27 8.98 53.88
Total Fat (g) 1.25 16.9 3.27 2.71 7.91 32.03 192.18
Carbohydrates (g) 7.5 0.01 0.25 1.82 15.14 24.72 148.32
Ash (g) n/a 0.01 0.28 n/a 0.44 0.73 4.38
Calories (kcal) 50.0 149.375 46.98 35.34 136.75 418.445 2510.67
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a 11.16 11.2 67.2
Glucose (dextrose) (g) n/a n/a 0.07 n/a 0.0 0.07 0.42
Fructose (g) n/a n/a 0.04 n/a 0.0 0.04 0.24
Lactose (g) n/a n/a 0.04 n/a 0.38 0.41 2.46
Maltose (g) n/a n/a 0.04 n/a 0.0 0.04 0.24
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 3.74 24.92 20.0 0.25 48.9 293.4
Caffeine (mg) n/a 0.0 0.0 0.0 11.75 11.75 70.5
Theobromine (mg) n/a 0.0 0.0 0.0 128.75 128.75 772.5
Sugars (g) 0.0 0.01 0.25 0.06 11.54 11.86 71.16
Galactose (g) n/a n/a 0.04 n/a 0.0 0.04 0.24
Dietary Fiber (g) 2.5 0.0 0.0 0.0 1.8 4.3 25.8
Calcium (mg) 0.0 5.0 17.412 36.108 14.25 72.77 436.62
Iron (mg) 4.5 0.0 0.6 0.02 2.03 7.16 42.96
Magnesium (mg) n/a 0.417 3.942 2.561 38.0 44.92 269.52
Phosphorus (mg) n/a 5.0 62.75 18.182 53.5 139.432 836.592
Potassium (mg) n/a 5.0 44.023 54.29 142.0 245.313 1471.878
Sodium (mg) 0.0 2.292 45.995 18.182 5.75 72.218 433.308
Zinc (mg) n/a 0.02 0.36 0.13 0.53 1.04 6.24
Copper (mg) n/a 0.004 0.033 0.005 0.27 0.312 1.872
Manganese (mg) n/a 0.0 0.013 n/a 0.36 0.373 2.238
Selenium (mcg) n/a 0.2 10.4 0.8 0.9 12.3 73.8
Vitamin A, IU (IU) 0.0 520.625 159.996 n/a 12.25 692.871 4157.226
Retinol (mcg) n/a 139.792 45.666 22.535 n/a 207.993 1247.958
Vitamin A, RAE (mcg_RAE) n/a 142.5 45.995 23.048 0.5 212.042 1272.252
Beta Carotene (mcg) n/a 32.917 3.285 5.378 6.25 47.83 286.98
Vitamin E (mg) n/a 0.48 0.32 0.08 n/a 0.88 5.28
Vitamin D (IU) n/a n/a 11.499 n/a n/a 11.499 68.994
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 108.745 0.0 7.75 116.495 698.97
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.16 n/a n/a 0.16 0.96
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.2 n/a 0.2 1.2
Thiamin (mg) n/a 0.002 0.023 0.01 0.008 0.043 0.258
Riboflavin (mg) n/a 0.006 0.158 0.031 0.013 0.207 1.242
Niacin (mg) n/a 0.008 0.023 0.018 0.188 0.237 1.422
Pantothenic acid (mg) n/a 0.023 0.473 n/a 0.075 0.571 3.426
Vitamin B-6 (mg) n/a 0.0 0.046 0.005 0.01 0.061 0.366
Folate (mcg) n/a 0.625 15.441 2.817 0.0 18.883 113.298
Vitamin B-12 (mcg) n/a 0.04 0.42 0.11 0.06 0.62 3.72
Choline (mg) n/a 3.9 82.5 4.9 n/a 91.3 547.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.056 n/a n/a 0.058 0.348
Threonine (g) n/a 0.008 0.184 n/a n/a 0.192 1.152
Isoleucine (g) n/a 0.01 0.22 n/a n/a 0.231 1.386
Leucine (g) n/a 0.017 0.358 n/a n/a 0.375 2.25
Lysine (g) n/a 0.015 0.299 n/a n/a 0.314 1.884
Methionine (g) n/a 0.004 0.125 n/a n/a 0.129 0.774
Cystine (g) n/a 0.002 0.089 n/a n/a 0.091 0.546
Phenylalanine (g) n/a 0.008 0.223 n/a n/a 0.232 1.392
Tyrosine (g) n/a 0.008 0.164 n/a n/a 0.173 1.038
Valine (g) n/a 0.013 0.283 n/a n/a 0.295 1.77
Arginine (g) n/a 0.006 0.269 n/a n/a 0.276 1.656
Histidine (g) n/a 0.004 0.102 n/a n/a 0.106 0.636
Alanine (g) n/a 0.006 0.243 n/a n/a 0.249 1.494
Aspartic acid (g) n/a 0.013 0.437 n/a n/a 0.449 2.694
Glutamic acid (g) n/a 0.038 0.552 n/a n/a 0.589 3.534
Glycine (g) n/a 0.004 0.141 n/a n/a 0.145 0.87
Proline (g) n/a 0.017 0.168 n/a n/a 0.184 1.104
Serine (g) n/a 0.01 0.319 n/a n/a 0.329 1.974
Cholesterol (mg) 0.0 44.792 138.97 8.963 1.75 194.474 1166.844
Trans Fat (g) n/a n/a n/a n/a 0.028 0.028 0.168
Saturated Fat (g) 0.0 10.702 1.018 1.69 4.748 18.158 108.948
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 4.379 1.252 0.794 2.45 8.875 53.25
Polyunsaturated (g) n/a 0.633 0.447 0.102 0.278 1.46 8.76