Receta Chocolate Caramel Crunch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 ounce. pkg. Buy-n-save sugar frosted flakes cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		sugar
9.17g 		whipping cream
5.0g 		corn syrup
9.47g 		butter
6.31g 		vanilla
0.35g 		chocolate chips
11.0g 		peanuts
39.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.1 0.0 0.05 0.0 1.42 9.34 10.92 131.04
Total Fat (g) 0.0 0.0 1.85 0.02 5.11 0.0 5.75 19.58 32.32 387.84
Carbohydrates (g) 16.66 8.99 0.14 7.27 0.0 0.04 3.28 8.48 44.88 538.56
Ash (g) 0.0 0.04 0.02 0.02 0.13 0.0 0.4 1.42 2.03 24.36
Calories (kcal) 64.5 34.833 17.25 26.807 45.213 1.008 55.11 230.675 475.397 5704.764
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 8.67 n/a 0.0 n/a n/a n/a n/a 8.67 104.04
Glucose (dextrose) (g) n/a 0.12 n/a n/a n/a n/a n/a n/a 0.12 1.44
Fructose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 1.2
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.01 0.12 2.89 2.16 1.0 0.18 0.15 0.61 7.12 85.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 8.8 0.0 8.8 105.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 142.67 0.0 142.67 1712.04
Sugars (g) 16.65 8.89 0.01 2.54 0.0 0.04 0.1 1.65 29.88 358.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 3.2 5.0 60.0
Calcium (mg) 0.167 7.608 3.25 1.231 1.513 0.039 11.11 21.293 46.211 554.532
Iron (mg) 0.0 0.07 0.0 0.0 0.0 0.0 1.91 0.89 2.88 34.56
Magnesium (mg) 0.0 0.825 0.35 0.095 0.126 0.042 35.97 69.4 106.808 1281.696
Phosphorus (mg) 0.0 0.367 3.1 0.0 1.513 0.021 44.0 141.165 190.166 2281.992
Potassium (mg) 0.333 12.192 3.75 0.095 1.513 0.518 91.3 259.46 369.161 4429.932
Sodium (mg) 0.0 2.567 1.9 5.873 36.322 0.032 2.64 320.579 369.912 4438.944
Zinc (mg) 0.0 0.0 0.01 0.04 0.01 0.0 1.06 1.31 2.43 29.16
Copper (mg) 0.0 0.005 0.001 0.0 0.0 0.0 0.355 0.264 0.625 7.5
Manganese (mg) 0.0 0.006 0.0 0.0 0.0 0.001 0.459 0.82 1.285 15.42
Selenium (mcg) 0.1 0.1 0.0 0.1 0.1 0.0 0.9 3.0 4.2 50.4
Vitamin A, IU (IU) 0.0 0.0 73.5 0.0 157.583 0.0 0.0 0.0 231.083 2772.996
Retinol (mcg) 0.0 0.0 20.25 0.0 42.312 0.0 0.0 0.0 62.562 750.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 20.55 0.0 43.132 0.0 0.0 0.0 63.682 764.184
Beta Carotene (mcg) 0.0 0.0 3.6 0.0 9.963 0.0 0.0 0.0 13.563 162.756
Vitamin E (mg) 0.0 0.0 0.05 0.0 0.15 0.0 0.04 3.08 3.32 39.84
Vitamin D (IU) n/a n/a 2.6 0.0 3.531 n/a n/a n/a 6.131 73.572
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.18 0.0 4.18 50.16
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.64 n/a 0.64 7.68
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.006 0.001 0.0 0.017 0.173 0.197 2.364
Riboflavin (mg) 0.003 0.0 0.006 0.0 0.002 0.0 0.011 0.039 0.062 0.744
Niacin (mg) 0.0 0.01 0.002 0.0 0.003 0.002 0.15 5.335 5.501 66.012
Pantothenic acid (mg) 0.0 0.012 0.013 0.0 0.007 0.0 0.019 0.552 0.603 7.236
Vitamin B-6 (mg) 0.0 0.004 0.002 0.0 0.0 0.0 0.003 0.103 0.111 1.332
Folate (mcg) 0.0 0.092 0.2 0.0 0.189 0.0 3.08 57.176 60.737 728.844
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.02 0.24
Choline (mg) 0.0 0.2 0.8 0.0 1.2 n/a 5.0 21.8 29.1 349.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.001 n/a 0.014 0.091 0.107 1.284
Threonine (g) n/a n/a 0.005 n/a 0.003 n/a 0.041 0.319 0.367 4.404
Isoleucine (g) n/a n/a 0.006 n/a 0.003 n/a 0.045 0.327 0.382 4.584
Leucine (g) n/a n/a 0.01 n/a 0.005 n/a 0.077 0.607 0.699 8.388
Lysine (g) n/a n/a 0.008 n/a 0.004 n/a 0.052 0.335 0.399 4.788
Methionine (g) n/a n/a 0.003 n/a 0.001 n/a 0.015 0.114 0.134 1.608
Cystine (g) n/a n/a 0.001 n/a 0.001 n/a 0.025 0.118 0.145 1.74
Phenylalanine (g) n/a n/a 0.005 n/a 0.003 n/a 0.058 0.485 0.551 6.612
Tyrosine (g) n/a n/a 0.005 n/a 0.003 n/a 0.047 0.379 0.433 5.196
Valine (g) n/a n/a 0.007 n/a 0.004 n/a 0.073 0.39 0.474 5.688
Arginine (g) n/a n/a 0.004 n/a 0.002 n/a 0.09 1.116 1.212 14.544
Histidine (g) n/a n/a 0.003 n/a 0.001 n/a 0.024 0.237 0.265 3.18
Alanine (g) n/a n/a 0.004 n/a 0.002 n/a 0.053 0.371 0.429 5.148
Aspartic acid (g) n/a n/a 0.008 n/a 0.004 n/a 0.14 1.14 1.291 15.492
Glutamic acid (g) n/a n/a 0.022 n/a 0.011 n/a 0.206 1.952 2.19 26.28
Glycine (g) n/a n/a 0.002 n/a 0.001 n/a 0.056 0.564 0.623 7.476
Proline (g) n/a n/a 0.01 n/a 0.005 n/a 0.097 0.414 0.526 6.312
Serine (g) n/a n/a 0.006 n/a 0.003 n/a 0.058 0.461 0.528 6.336
Cholesterol (mg) 0.0 0.0 6.85 0.0 13.558 0.0 0.0 0.0 20.408 244.896
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.152 0.0 3.239 0.0 3.559 2.717 10.666 127.992
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.535 0.0 1.325 0.0 1.772 9.716 13.348 160.176
Polyunsaturated (g) 0.0 0.0 0.069 0.0 0.192 0.0 0.172 6.187 6.619 79.428