Receta Chocolate Caramel Eclairs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

100 gm Caster sugar, (3 1/2oz)

4 med Size egg yolks

1 x 284 millilit whipping cream, (10 floz)

100 gm Deluxe Belgium dark chocolate, (3 1/2floz)

25 gm Deluxe Belgium white chocolate, (1oz)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 250.22g	butter 75.0g	salt 0.4g	flour 150.0g	eggs 154.88g	milk 515.66g	egg yolks 0.0g	cornflour 50.0g	sunflower oil 2.25g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.64	0.0	15.5	19.48	17.38	n/a	4.67	0.0	57.66	57.66
Total Fat (g)	0.0	60.83	0.0	1.47	15.4	5.0	n/a	1.89	2.25	86.84	86.84
Carbohydrates (g)	0.0	0.05	0.0	114.47	1.19	25.73	n/a	38.14	0.0	179.57	179.57
Ash (g)	0.25	0.03	0.4	0.71	1.33	3.87	n/a	0.79	0.0	7.37	7.37
Calories (kcal)	0.0	537.75	0.0	546.0	221.478	216.577	n/a	182.5	19.89	1724.196	1724.196
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.17	0.0	n/a	n/a	n/a	0.17	0.17
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.33	0.0	n/a	n/a	n/a	0.33	0.33
Fructose (g)	n/a	n/a	n/a	n/a	0.17	0.0	n/a	n/a	n/a	0.17	0.17
Lactose (g)	n/a	n/a	n/a	n/a	0.17	26.81	n/a	n/a	n/a	26.98	26.98
Maltose (g)	n/a	n/a	n/a	n/a	0.17	0.0	n/a	n/a	n/a	0.17	0.17
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	249.97	13.46	0.0	17.88	117.46	463.68	n/a	4.52	0.0	866.96	866.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	0.0	0.41	1.19	26.81	n/a	0.32	0.0	28.78	28.78
Galactose (g)	n/a	n/a	n/a	n/a	0.17	0.0	n/a	n/a	n/a	0.17	0.17
Dietary Fiber (g)	0.0	0.0	0.0	4.1	0.0	0.0	n/a	4.8	0.0	8.9	8.9
Calcium (mg)	7.507	18.0	0.096	22.5	82.086	613.635	n/a	70.5	0.0	814.324	814.324
Iron (mg)	0.0	0.02	0.0	6.96	2.83	0.15	n/a	3.61	0.0	13.57	13.57
Magnesium (mg)	2.502	1.5	0.004	33.0	18.586	56.723	n/a	55.0	0.0	167.314	167.314
Phosphorus (mg)	0.0	18.0	0.0	162.0	295.821	489.877	n/a	111.5	0.0	1077.198	1077.198
Potassium (mg)	0.0	18.0	0.032	160.5	207.539	773.49	n/a	149.0	0.0	1308.561	1308.561
Sodium (mg)	10.009	8.25	155.032	3.0	216.832	226.89	n/a	2.5	0.0	622.513	622.513
Zinc (mg)	0.03	0.07	0.0	1.05	1.72	2.17	n/a	0.89	0.0	5.92	5.92
Copper (mg)	0.025	0.015	0.0	0.21	0.155	0.052	n/a	0.085	0.0	0.542	0.542
Manganese (mg)	0.0	0.0	0.0	1.02	0.062	0.0	n/a	0.24	n/a	1.322	1.322
Selenium (mcg)	0.0	0.8	0.0	50.9	49.1	17.0	n/a	7.5	0.0	125.2	125.2
Vitamin A, IU (IU)	0.0	1874.25	0.0	0.0	754.266	1010.694	n/a	1.5	0.0	3640.709	3640.709
Retinol (mcg)	0.0	503.25	0.0	0.0	215.283	299.083	n/a	0.0	0.0	1017.616	1017.616
Vitamin A, RAE (mcg_RAE)	0.0	513.0	0.0	0.0	216.832	299.083	n/a	0.0	0.0	1028.915	1028.915
Beta Carotene (mcg)	0.0	118.5	0.0	0.0	15.488	10.313	n/a	0.5	0.0	144.801	144.801
Vitamin E (mg)	0.0	1.74	0.0	0.09	1.5	0.05	n/a	0.08	0.92	4.38	4.38
Vitamin D (IU)	0.0	n/a	n/a	n/a	54.208	268.143	n/a	n/a	n/a	322.351	322.351
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	27.0	512.653	0.0	n/a	2.5	0.0	542.153	542.153
Tocopherol, beta (mg)	n/a	0.0	n/a	0.11	0.03	0.0	n/a	n/a	n/a	0.14	0.14
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.57	0.77	0.0	n/a	n/a	n/a	1.34	1.34
Tocopherol, delta (mg)	n/a	0.0	n/a	0.03	0.03	0.0	n/a	n/a	n/a	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.008	0.0	1.185	0.108	0.103	n/a	0.715	0.0	2.119	2.119
Riboflavin (mg)	0.0	0.023	0.0	0.735	0.743	0.98	n/a	0.375	0.0	2.856	2.856
Niacin (mg)	0.0	0.03	0.0	8.85	0.108	0.464	n/a	4.92	0.0	14.373	14.373
Pantothenic acid (mg)	0.0	0.083	0.0	0.66	2.23	1.856	n/a	0.33	0.0	5.159	5.159
Vitamin B-6 (mg)	0.0	0.0	0.0	0.06	0.217	0.206	n/a	0.185	0.0	0.668	0.668
Folate (mcg)	0.0	2.25	0.0	274.5	72.794	25.783	n/a	116.5	0.0	491.827	491.827
Vitamin B-12 (mcg)	0.0	0.13	0.0	0.0	2.0	2.27	n/a	0.0	0.0	4.39	4.39
Choline (mg)	0.0	14.1	0.0	15.6	388.9	91.3	n/a	2.2	0.0	512.0	512.0
Folic acid (mcg)	0.0	0.0	0.0	231.0	0.0	0.0	n/a	104.5	0.0	335.5	335.5
Tryptophan (g)	n/a	0.008	0.0	0.195	0.263	0.206	n/a	0.035	0.0	0.707	0.707
Threonine (g)	n/a	0.03	0.0	0.42	0.867	0.464	n/a	0.175	0.0	1.956	1.956
Isoleucine (g)	n/a	0.038	0.0	0.54	1.038	0.98	n/a	0.165	0.0	2.76	2.76
Leucine (g)	n/a	0.06	0.0	1.065	1.688	1.96	n/a	0.575	0.0	5.348	5.348
Lysine (g)	n/a	0.053	0.0	0.345	1.409	1.495	n/a	0.13	0.0	3.432	3.432
Methionine (g)	n/a	0.015	0.0	0.27	0.589	0.413	n/a	0.1	0.0	1.386	1.386
Cystine (g)	n/a	0.008	0.0	0.33	0.418	0.619	n/a	0.085	0.0	1.459	1.459
Phenylalanine (g)	n/a	0.03	0.0	0.78	1.053	0.877	n/a	0.23	0.0	2.97	2.97
Tyrosine (g)	n/a	0.03	0.0	0.465	0.774	0.722	n/a	0.19	0.0	2.181	2.181
Valine (g)	n/a	0.045	0.0	0.63	1.332	1.134	n/a	0.235	0.0	3.376	3.376
Arginine (g)	n/a	0.023	0.0	0.63	1.27	0.516	n/a	0.235	0.0	2.673	2.673
Histidine (g)	n/a	0.015	0.0	0.345	0.48	0.413	n/a	0.145	0.0	1.398	1.398
Alanine (g)	n/a	0.023	0.0	0.495	1.146	0.567	n/a	0.35	0.0	2.581	2.581
Aspartic acid (g)	n/a	0.045	0.0	0.66	2.06	1.599	n/a	0.325	0.0	4.688	4.688
Glutamic acid (g)	n/a	0.135	0.0	5.22	2.602	4.022	n/a	0.875	0.0	12.854	12.854
Glycine (g)	n/a	0.015	0.0	0.555	0.666	0.309	n/a	0.19	0.0	1.735	1.735
Proline (g)	n/a	0.06	0.0	1.8	0.79	1.856	n/a	0.41	0.0	4.916	4.916
Serine (g)	n/a	0.038	0.0	0.78	1.502	1.083	n/a	0.22	0.0	3.623	3.623
Cholesterol (mg)	0.0	161.25	0.0	0.0	655.142	25.783	n/a	0.0	0.0	842.175	842.175
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	38.528	0.0	0.24	4.801	3.249	n/a	0.265	0.232	47.314	47.314
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	2.25	2.25	2.25
Monounsaturated Fat (g)	0.0	15.765	0.0	0.135	5.901	1.444	n/a	0.5	0.439	24.184	24.184
Polyunsaturated (g)	0.0	2.28	0.0	0.615	2.106	0.206	n/a	0.86	1.478	7.546	7.546