Receta Chocolate Caramel Nut Log - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chocolate chips
28.35g
milk
6.78g
caramels
23.57g
vanilla
0.35g
nuts
17.13g
water
2.47g
Total Per Serving Total for Recipe
Protein (g) 3.66 0.23 1.08 0.0 2.96 0.0 7.93 95.16
Total Fat (g) 14.83 0.07 1.91 0.0 8.81 0.0 25.62 307.44
Carbohydrates (g) 8.46 0.34 18.15 0.04 4.34 0.0 31.33 375.96
Ash (g) 1.02 0.05 0.42 0.0 0.71 0.0 2.21 26.52
Calories (kcal) 142.034 2.847 90.025 1.008 101.723 0.0 337.635 4051.62
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.35 n/a n/a n/a n/a 0.35 4.2
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.38 6.09 2.0 0.18 0.3 2.46 11.43 137.16
Caffeine (mg) 22.68 0.0 0.0 0.0 0.0 0.0 22.68 272.16
Theobromine (mg) 367.7 0.0 0.0 0.0 0.0 0.0 367.7 4412.4
Sugars (g) 0.26 0.35 15.44 0.04 0.79 0.0 16.89 202.68
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 1.5 0.0 6.2 74.4
Calcium (mg) 28.634 8.065 32.522 0.039 11.988 0.074 81.321 975.852
Iron (mg) 4.93 0.0 0.03 0.0 0.63 0.0 5.6 67.2
Magnesium (mg) 92.705 0.746 4.006 0.042 38.531 0.025 136.054 1632.648
Phosphorus (mg) 113.4 6.439 26.866 0.021 74.494 0.0 221.219 2654.628
Potassium (mg) 235.305 10.166 50.433 0.518 102.236 0.0 398.658 4783.896
Sodium (mg) 6.804 2.982 57.738 0.032 114.566 0.099 182.221 2186.652
Zinc (mg) 2.73 0.03 0.1 0.0 0.65 0.0 3.51 42.12
Copper (mg) 0.916 0.001 0.005 0.0 0.219 0.0 1.141 13.692
Manganese (mg) 1.182 0.0 0.002 0.001 0.332 0.0 1.518 18.216
Selenium (mcg) 2.3 0.2 0.4 0.0 1.3 0.0 4.2 50.4
Vitamin A, IU (IU) 0.0 13.284 9.898 0.0 0.856 0.0 24.038 288.456
Retinol (mcg) 0.0 3.931 2.592 0.0 0.0 0.0 6.523 78.276
Vitamin A, RAE (mcg_RAE) 0.0 3.931 2.828 0.0 0.0 0.0 6.759 81.108
Beta Carotene (mcg) 0.0 0.136 0.471 0.0 0.514 0.0 1.121 13.452
Vitamin E (mg) 0.11 0.0 0.11 0.0 1.87 0.0 2.1 25.2
Vitamin D (IU) n/a 3.524 n/a n/a n/a 0.0 3.524 42.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.773 0.0 0.0 0.0 3.596 0.0 14.369 172.428
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.65 0.0 n/a n/a n/a n/a 1.65 19.8
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.2 2.4
Thiamin (mg) 0.043 0.001 0.024 0.0 0.034 0.0 0.102 1.224
Riboflavin (mg) 0.028 0.013 0.061 0.0 0.034 0.0 0.137 1.644
Niacin (mg) 0.386 0.006 0.035 0.002 0.805 0.0 1.233 14.796
Pantothenic acid (mg) 0.048 0.024 0.146 0.0 0.207 0.0 0.426 5.112
Vitamin B-6 (mg) 0.009 0.003 0.014 0.0 0.051 0.0 0.077 0.924
Folate (mcg) 7.938 0.339 0.943 0.0 8.563 0.0 17.782 213.384
Vitamin B-12 (mcg) 0.0 0.03 0.07 0.0 0.0 0.0 0.1 1.2
Choline (mg) 13.0 1.2 1.9 n/a 9.3 0.0 25.3 303.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.003 0.014 n/a 0.045 n/a 0.098 1.176
Threonine (g) 0.105 0.006 0.045 n/a 0.103 n/a 0.259 3.108
Isoleucine (g) 0.116 0.013 0.061 n/a 0.127 n/a 0.317 3.804
Leucine (g) 0.198 0.026 0.099 n/a 0.235 n/a 0.558 6.696
Lysine (g) 0.133 0.02 0.08 n/a 0.122 n/a 0.355 4.26
Methionine (g) 0.04 0.005 0.026 n/a 0.039 n/a 0.11 1.32
Cystine (g) 0.065 0.008 0.009 n/a 0.05 n/a 0.132 1.584
Phenylalanine (g) 0.15 0.012 0.049 n/a 0.163 n/a 0.374 4.488
Tyrosine (g) 0.122 0.009 0.049 n/a 0.116 n/a 0.297 3.564
Valine (g) 0.187 0.015 0.068 n/a 0.159 n/a 0.43 5.16
Arginine (g) 0.232 0.007 0.038 n/a 0.384 n/a 0.661 7.932
Histidine (g) 0.062 0.005 0.028 n/a 0.082 n/a 0.178 2.136
Alanine (g) 0.136 0.007 0.035 n/a 0.139 n/a 0.318 3.816
Aspartic acid (g) 0.36 0.021 0.075 n/a 0.353 n/a 0.809 9.708
Glutamic acid (g) 0.53 0.053 0.21 n/a 0.757 n/a 1.55 18.6
Glycine (g) 0.145 0.004 0.021 n/a 0.182 n/a 0.351 4.212
Proline (g) 0.249 0.024 0.097 n/a 0.151 n/a 0.521 6.252
Serine (g) 0.15 0.014 0.054 n/a 0.158 n/a 0.376 4.512
Cholesterol (mg) 0.0 0.339 1.65 0.0 0.0 0.0 1.989 23.868
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.171 0.043 0.584 0.0 1.182 0.0 10.98 131.76
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.567 0.019 0.363 0.0 5.377 0.0 10.326 123.912
Polyunsaturated (g) 0.442 0.003 0.82 0.0 1.844 0.0 3.109 37.308