Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		flour
23.44g 		chocolate
14.18g 		sugar
25.0g 		eggs
12.32g 		vanilla
0.53g 		baking soda
0.43g 		salt
0.38g 		milk
22.88g 		hazelnut-
4.96g 		raspberries
22.14g 		Total Per Serving Total for Recipe
Protein (g) 0.12 2.42 1.83 0.0 1.55 0.0 0.0 0.0 0.77 0.74 0.27 7.7 61.6
Total Fat (g) 11.51 0.23 7.41 0.0 1.22 0.0 0.0 0.0 0.22 3.01 0.14 23.76 190.08
Carbohydrates (g) 0.01 17.89 4.23 25.0 0.09 0.07 0.0 0.0 1.14 0.83 2.64 51.89 415.12
Ash (g) 0.3 0.11 0.51 0.0 0.11 0.0 0.16 0.37 0.17 0.11 0.1 1.95 15.6
Calories (kcal) 101.724 85.313 71.017 96.75 17.618 1.512 0.0 0.0 9.608 31.145 11.513 426.198 3409.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.16
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.21 0.04 0.27 2.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.0 0.41 0.44 3.52
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.52 0.54 4.32
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 1.19 0.0 0.0 1.2 9.6
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 2.25 2.79 0.19 0.01 9.34 0.28 0.0 0.0 20.57 0.26 18.99 54.68 437.44
Caffeine (mg) 0.0 0.0 11.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 90.72
Theobromine (mg) 0.0 0.0 183.85 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.85 1470.8
Sugars (g) 0.01 0.06 0.13 24.98 0.09 0.07 0.0 0.0 1.19 0.22 0.98 27.72 221.76
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.6 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.4 4.9 39.2
Calcium (mg) 3.405 3.516 14.317 0.25 6.53 0.058 0.0 0.09 27.221 5.654 5.535 66.575 532.6
Iron (mg) 0.0 1.09 2.47 0.0 0.23 0.0 0.0 0.0 0.01 0.23 0.15 4.18 33.44
Magnesium (mg) 0.284 5.156 46.352 0.0 1.478 0.063 0.0 0.004 2.516 8.084 4.871 68.808 550.464
Phosphorus (mg) 3.405 25.313 56.7 0.0 23.531 0.032 0.0 0.0 21.731 14.382 6.421 151.514 1212.112
Potassium (mg) 3.405 25.078 117.653 0.5 16.509 0.777 0.0 0.03 34.313 33.724 33.431 265.419 2123.352
Sodium (mg) 81.72 0.469 3.402 0.0 17.248 0.047 117.99 145.343 10.065 0.0 0.221 376.505 3012.04
Zinc (mg) 0.01 0.16 1.37 0.0 0.14 0.0 0.0 0.0 0.1 0.12 0.09 1.99 15.92
Copper (mg) 0.0 0.033 0.458 0.0 0.012 0.0 0.0 0.0 0.002 0.086 0.02 0.611 4.888
Manganese (mg) 0.0 0.159 0.591 0.0 0.005 0.001 0.0 0.0 0.0 0.306 0.148 1.212 9.696
Selenium (mcg) 0.1 7.9 1.1 0.2 3.9 0.0 0.0 0.0 0.8 0.1 0.0 14.2 113.6
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 59.998 0.0 0.0 0.0 44.835 0.992 7.306 467.677 3741.416
Retinol (mcg) 95.198 0.0 0.0 0.0 17.125 0.0 0.0 0.0 13.268 0.0 0.0 125.59 1004.72
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 17.248 0.0 0.0 0.0 13.268 0.05 0.443 128.05 1024.4
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 1.232 0.0 0.0 0.0 0.458 0.546 2.657 27.308 218.464
Vitamin E (mg) 0.33 0.01 0.06 0.0 0.12 0.0 0.0 0.0 0.0 0.75 0.19 1.46 11.68
Vitamin D (IU) 7.945 n/a n/a n/a 4.312 n/a n/a n/a 11.895 n/a n/a 24.152 193.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.219 5.387 0.0 40.779 0.0 0.0 0.0 0.0 4.563 30.11 85.057 680.456
Tocopherol, beta (mg) 0.0 0.02 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.01 0.05 0.4
Tocopherol, gamma (mg) 0.0 0.09 0.83 n/a 0.06 n/a n/a n/a 0.0 0.0 0.31 1.29 10.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.23 0.24 1.92
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 5.8 6.1 48.8
Thiamin (mg) 0.001 0.185 0.021 0.0 0.009 0.0 0.0 0.0 0.005 0.032 0.007 0.259 2.072
Riboflavin (mg) 0.004 0.115 0.014 0.005 0.059 0.001 0.0 0.0 0.043 0.005 0.009 0.256 2.048
Niacin (mg) 0.006 1.383 0.193 0.0 0.009 0.002 0.0 0.0 0.021 0.089 0.133 1.835 14.68
Pantothenic acid (mg) 0.016 0.103 0.024 0.0 0.177 0.0 0.0 0.0 0.082 0.046 0.073 0.521 4.168
Vitamin B-6 (mg) 0.0 0.009 0.004 0.0 0.017 0.0 0.0 0.0 0.009 0.028 0.013 0.081 0.648
Folate (mcg) 0.426 42.891 3.969 0.0 5.79 0.0 0.0 0.0 1.144 5.604 4.649 64.473 515.784
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.1 0.0 0.0 0.28 2.24
Choline (mg) 2.7 2.4 6.5 0.0 30.9 n/a 0.0 0.0 4.0 2.3 2.7 51.6 412.8
Folic acid (mcg) 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.001 0.03 0.018 n/a 0.021 n/a n/a 0.0 0.009 0.009 n/a 0.09 0.72
Threonine (g) 0.006 0.066 0.052 n/a 0.069 n/a n/a 0.0 0.021 0.025 n/a 0.238 1.904
Isoleucine (g) 0.007 0.084 0.058 n/a 0.083 n/a n/a 0.0 0.043 0.027 n/a 0.303 2.424
Leucine (g) 0.011 0.166 0.099 n/a 0.134 n/a n/a 0.0 0.087 0.053 n/a 0.551 4.408
Lysine (g) 0.01 0.054 0.067 n/a 0.112 n/a n/a 0.0 0.066 0.021 n/a 0.33 2.64
Methionine (g) 0.003 0.042 0.02 n/a 0.047 n/a n/a 0.0 0.018 0.011 n/a 0.141 1.128
Cystine (g) 0.001 0.052 0.033 n/a 0.033 n/a n/a 0.0 0.027 0.014 n/a 0.16 1.28
Phenylalanine (g) 0.006 0.122 0.075 n/a 0.084 n/a n/a 0.0 0.039 0.033 n/a 0.358 2.864
Tyrosine (g) 0.006 0.073 0.061 n/a 0.062 n/a n/a 0.0 0.032 0.018 n/a 0.251 2.008
Valine (g) 0.009 0.098 0.094 n/a 0.106 n/a n/a 0.0 0.05 0.035 n/a 0.391 3.128
Arginine (g) 0.004 0.098 0.116 n/a 0.101 n/a n/a 0.0 0.023 0.11 n/a 0.452 3.616
Histidine (g) 0.003 0.054 0.031 n/a 0.038 n/a n/a 0.0 0.018 0.021 n/a 0.166 1.328
Alanine (g) 0.004 0.077 0.068 n/a 0.091 n/a n/a 0.0 0.025 0.036 n/a 0.302 2.416
Aspartic acid (g) 0.009 0.103 0.18 n/a 0.164 n/a n/a 0.0 0.071 0.083 n/a 0.61 4.88
Glutamic acid (g) 0.026 0.816 0.265 n/a 0.207 n/a n/a 0.0 0.178 0.184 n/a 1.676 13.408
Glycine (g) 0.003 0.087 0.072 n/a 0.053 n/a n/a 0.0 0.014 0.036 n/a 0.264 2.112
Proline (g) 0.011 0.281 0.125 n/a 0.063 n/a n/a 0.0 0.082 0.028 n/a 0.59 4.72
Serine (g) 0.007 0.122 0.075 n/a 0.12 n/a n/a 0.0 0.048 0.037 n/a 0.408 3.264
Cholesterol (mg) 30.503 0.0 0.0 0.0 52.114 0.0 0.0 0.0 1.144 0.0 0.0 83.76 670.08
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.038 4.586 0.0 0.382 0.0 0.0 0.0 0.144 0.221 0.004 12.663 101.304
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.761 n/a 4.761 38.088
Monounsaturated Fat (g) 2.982 0.021 2.284 0.0 0.469 0.0 0.0 0.0 0.064 2.264 0.013 8.098 64.784
Polyunsaturated (g) 0.431 0.096 0.221 0.0 0.168 0.0 0.0 0.0 0.009 0.393 0.084 1.402 11.216