Receta Chocolate Carpet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 scoop vanilla icecream, (refer basic recipe)
1 sm Bar plain chocolate
1 x Icecream wafer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate cake
118.29g 		chocolate sauce
39.0g 		chocolate
0.0g 		cherries
257.6g 		strawberries
90.24g 		Total Per Serving Total for Recipe
Protein (g) 6.98 0.82 n/a 2.73 0.6 11.13 11.13
Total Fat (g) 18.45 0.44 n/a 0.52 0.27 19.68 19.68
Carbohydrates (g) 86.35 25.39 n/a 41.24 6.93 159.91 159.91
Ash (g) 2.25 0.26 n/a 1.24 0.36 4.11 4.11
Calories (kcal) 506.281 108.81 n/a 162.288 28.877 806.256 806.256
Starch (g) n/a n/a n/a 0.0 0.04 0.04 0.04
Sucrose (g) n/a n/a n/a 0.39 0.42 0.81 0.81
Glucose (dextrose) (g) n/a n/a n/a 16.98 1.8 18.77 18.77
Fructose (g) n/a n/a n/a 13.83 2.2 16.03 16.03
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.31 0.0 0.31 0.31
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.67 12.09 n/a 211.88 82.07 309.71 309.71
Caffeine (mg) 13.012 2.34 n/a 0.0 0.0 15.352 15.352
Theobromine (mg) 421.112 74.1 n/a 0.0 0.0 495.212 495.212
Sugars (g) 45.31 19.36 n/a 33.02 4.41 102.11 102.11
Galactose (g) n/a n/a n/a 1.52 0.0 1.52 1.52
Dietary Fiber (g) 2.8 1.0 n/a 5.4 1.8 11.1 11.1
Calcium (mg) 177.435 5.46 n/a 33.488 14.438 230.821 230.821
Iron (mg) 5.32 0.82 n/a 0.93 0.37 7.44 7.44
Magnesium (mg) 55.596 25.35 n/a 28.336 11.731 121.013 121.013
Phosphorus (mg) 319.383 50.31 n/a 54.096 21.658 445.447 445.447
Potassium (mg) 390.357 87.36 n/a 571.872 138.067 1187.656 1187.656
Sodium (mg) 975.893 28.08 n/a 0.0 0.902 1004.875 1004.875
Zinc (mg) 0.95 0.28 n/a 0.18 0.13 1.54 1.54
Copper (mg) 0.473 0.199 n/a 0.155 0.045 0.872 0.872
Manganese (mg) 0.26 0.148 n/a 0.18 0.352 0.941 0.941
Selenium (mcg) 14.7 0.5 n/a 0.0 0.4 15.6 15.6
Vitamin A, IU (IU) 3.549 0.0 n/a 164.864 10.829 179.241 179.241
Retinol (mcg) 1.183 0.0 n/a 0.0 0.0 1.183 1.183
Vitamin A, RAE (mcg_RAE) 1.183 0.0 n/a 7.728 0.902 9.813 9.813
Beta Carotene (mcg) 0.0 0.0 n/a 97.888 6.317 104.205 104.205
Vitamin E (mg) 1.31 0.01 n/a 0.18 0.26 1.76 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.012 1.17 n/a 218.96 23.462 256.604 256.604
Tocopherol, beta (mg) n/a n/a n/a 0.03 0.01 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.1 0.07 0.18 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.1 n/a 18.0 53.1 71.2 71.2
Thiamin (mg) 0.201 0.004 n/a 0.077 0.018 0.3 0.3
Riboflavin (mg) 0.189 0.02 n/a 0.077 0.018 0.304 0.304
Niacin (mg) 1.893 0.125 n/a 0.386 0.352 2.756 2.756
Pantothenic acid (mg) 0.166 0.004 n/a 0.515 0.117 0.802 0.802
Vitamin B-6 (mg) 0.047 0.004 n/a 0.129 0.045 0.225 0.225
Folate (mcg) 73.34 0.78 n/a 10.304 21.658 106.081 106.081
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 5.0 0.5 n/a 15.7 5.1 26.3 26.3
Folic acid (mcg) 55.596 0.0 n/a 0.0 0.0 55.596 55.596
Tryptophan (g) 0.095 n/a n/a 0.026 0.009 0.129 0.129
Threonine (g) 0.237 n/a n/a 0.052 0.018 0.306 0.306
Isoleucine (g) 0.272 n/a n/a 0.052 0.018 0.342 0.342
Leucine (g) 0.473 n/a n/a 0.077 0.027 0.578 0.578
Lysine (g) 0.272 n/a n/a 0.077 0.027 0.376 0.376
Methionine (g) 0.106 n/a n/a 0.026 0.0 0.132 0.132
Cystine (g) 0.118 n/a n/a 0.026 0.009 0.153 0.153
Phenylalanine (g) 0.355 n/a n/a 0.052 0.018 0.424 0.424
Tyrosine (g) 0.237 n/a n/a 0.026 0.018 0.28 0.28
Valine (g) 0.343 n/a n/a 0.052 0.018 0.413 0.413
Arginine (g) 0.367 n/a n/a 0.052 0.027 0.445 0.445
Histidine (g) 0.154 n/a n/a 0.052 0.009 0.214 0.214
Alanine (g) 0.272 n/a n/a 0.077 0.027 0.376 0.376
Aspartic acid (g) 0.52 n/a n/a 1.468 0.135 2.124 2.124
Glutamic acid (g) 1.774 n/a n/a 0.206 0.09 2.071 2.071
Glycine (g) 0.284 n/a n/a 0.052 0.027 0.362 0.362
Proline (g) 0.58 n/a n/a 0.103 0.018 0.701 0.701
Serine (g) 0.343 n/a n/a 0.077 0.027 0.447 0.447
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.856 0.203 n/a 0.103 0.018 4.18 4.18
Phytosterols (mg) n/a n/a n/a 30.912 10.829 41.741 41.741
Monounsaturated Fat (g) 7.464 0.113 n/a 0.129 0.036 7.742 7.742
Polyunsaturated (g) 5.962 0.012 n/a 0.129 0.144 6.247 6.247