CookEatShare is also available in English
Cerrar

Receta Chocolate Cheese Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. tub lite Cold Whip
Grated chocolate bar or possibly sprinkles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		walnuts
6.58g 		butter
18.92g 		flour
10.42g 		neufchatel cheese
18.9g 		sugar
10.0g 		whip
12.5g 		chocolate pudding
18.83g 		milk
71.46g 		whip
0.0g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.16 1.08 1.73 0.0 0.38 0.5 2.41 n/a n/a 7.25 87.0
Total Fat (g) 4.29 15.34 0.1 4.31 0.01 1.64 0.62 0.06 n/a n/a 26.37 316.44
Carbohydrates (g) 0.9 0.01 7.95 0.68 9.96 2.95 3.98 3.54 n/a n/a 29.98 359.76
Ash (g) 0.12 0.4 0.05 0.26 0.0 0.08 n/a 0.54 n/a n/a 1.44 17.28
Calories (kcal) 43.041 135.633 37.917 47.817 38.9 28.0 23.353 24.296 n/a n/a 378.957 4547.484
Starch (g) 0.0 n/a n/a 0.09 0.17 n/a n/a n/a n/a n/a 0.27 3.24
Sucrose (g) 0.16 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.16 1.92
Glucose (dextrose) (g) 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Fructose (g) 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Lactose (g) 0.0 n/a n/a 0.6 n/a n/a n/a 3.64 n/a n/a 4.24 50.88
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.27 3.0 1.24 11.93 0.03 7.46 13.55 64.91 n/a n/a 102.39 1228.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.377 0.0 n/a n/a 0.377 4.524
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 11.488 0.0 n/a n/a 11.488 137.856
Sugars (g) 0.17 0.01 0.03 0.6 9.79 2.95 2.92 3.64 n/a n/a 20.11 241.32
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.3 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.8 9.6
Calcium (mg) 6.45 4.54 1.563 22.113 0.1 8.875 14.69 89.323 n/a n/a 147.653 1771.836
Iron (mg) 0.19 0.0 0.48 0.02 0.0 0.01 0.15 0.02 n/a n/a 0.89 10.68
Magnesium (mg) 10.398 0.378 2.292 1.89 0.0 0.875 3.39 7.86 n/a n/a 27.084 325.008
Phosphorus (mg) 22.771 4.54 11.25 26.082 0.0 9.25 13.748 72.173 n/a n/a 159.814 1917.768
Potassium (mg) 29.023 4.54 11.146 28.728 0.2 12.625 32.205 111.475 n/a n/a 229.942 2759.304
Sodium (mg) 0.132 108.96 0.208 63.126 0.1 9.0 32.205 30.013 n/a n/a 243.743 2924.916
Zinc (mg) 0.2 0.02 0.07 0.15 0.0 0.01 0.08 0.3 n/a n/a 0.84 10.08
Copper (mg) 0.105 0.0 0.015 0.006 0.0 0.001 0.017 0.007 n/a n/a 0.15 1.8
Manganese (mg) 0.224 0.0 0.071 0.002 0.0 n/a n/a 0.0 n/a n/a 0.297 3.564
Selenium (mcg) 0.3 0.2 3.5 0.6 0.1 0.3 0.3 2.2 n/a n/a 7.5 90.0
Vitamin A, IU (IU) 1.316 472.728 0.0 158.949 0.0 9.25 n/a 145.775 n/a n/a 788.018 9456.216
Retinol (mcg) 0.0 126.931 0.0 45.171 0.0 0.0 5.462 43.59 n/a n/a 221.153 2653.836
Vitamin A, RAE (mcg_RAE) 0.066 129.39 0.0 45.549 0.0 0.5 5.65 43.59 n/a n/a 224.744 2696.928
Beta Carotene (mcg) 0.79 29.888 0.0 5.103 0.0 5.625 0.377 0.0 n/a n/a 41.783 501.396
Vitamin E (mg) 0.05 0.44 0.01 0.08 0.0 0.06 0.03 0.01 n/a n/a 0.67 8.04
Vitamin D (IU) n/a 10.593 n/a n/a 0.0 n/a n/a 29.298 n/a n/a 39.891 478.692
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.592 0.0 1.875 n/a 0.0 0.0 0.188 0.0 n/a n/a 2.656 31.872
Tocopherol, beta (mg) 0.01 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 1.37 0.0 0.04 0.01 n/a n/a n/a 0.0 n/a n/a 1.42 17.04
Tocopherol, delta (mg) 0.12 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.13 1.56
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1.2
Thiamin (mg) 0.022 0.002 0.082 0.004 0.0 0.003 0.006 0.036 n/a n/a 0.154 1.848
Riboflavin (mg) 0.01 0.006 0.051 0.03 0.002 0.011 0.023 0.129 n/a n/a 0.261 3.132
Niacin (mg) 0.074 0.008 0.615 0.04 0.0 0.013 0.023 0.064 n/a n/a 0.836 10.032
Pantothenic acid (mg) 0.038 0.021 0.046 0.11 0.0 n/a n/a 0.257 n/a n/a 0.471 5.652
Vitamin B-6 (mg) 0.036 0.0 0.004 0.008 0.0 0.003 0.006 0.029 n/a n/a 0.084 1.008
Folate (mcg) 6.45 0.568 19.063 2.646 0.0 0.375 0.753 3.573 n/a n/a 33.427 401.124
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.06 0.0 0.03 0.05 0.38 n/a n/a 0.54 6.48
Choline (mg) 2.6 3.6 1.1 n/a 0.0 0.0 2.2 11.1 n/a n/a 20.6 247.2
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 n/a n/a 16.042 192.504
Tryptophan (g) 0.011 0.002 0.014 0.021 n/a n/a n/a 0.029 n/a n/a 0.076 0.912
Threonine (g) 0.039 0.008 0.029 0.068 n/a n/a n/a 0.057 n/a n/a 0.201 2.412
Isoleucine (g) 0.041 0.009 0.038 0.095 n/a n/a n/a 0.107 n/a n/a 0.29 3.48
Leucine (g) 0.077 0.015 0.074 0.191 n/a n/a n/a 0.236 n/a n/a 0.593 7.116
Lysine (g) 0.028 0.013 0.024 0.166 n/a n/a n/a 0.179 n/a n/a 0.41 4.92
Methionine (g) 0.016 0.004 0.019 0.055 n/a n/a n/a 0.043 n/a n/a 0.136 1.632
Cystine (g) 0.014 0.002 0.023 0.011 n/a n/a n/a 0.086 n/a n/a 0.136 1.632
Phenylalanine (g) 0.047 0.008 0.054 0.085 n/a n/a n/a 0.107 n/a n/a 0.301 3.612
Tyrosine (g) 0.027 0.008 0.032 0.089 n/a n/a n/a 0.107 n/a n/a 0.263 3.156
Valine (g) 0.049 0.011 0.044 0.115 n/a n/a n/a 0.129 n/a n/a 0.348 4.176
Arginine (g) 0.15 0.006 0.044 0.068 n/a n/a n/a 0.05 n/a n/a 0.318 3.816
Histidine (g) 0.026 0.004 0.024 0.051 n/a n/a n/a 0.057 n/a n/a 0.162 1.944
Alanine (g) 0.046 0.006 0.034 0.053 n/a n/a n/a 0.071 n/a n/a 0.21 2.52
Aspartic acid (g) 0.12 0.011 0.046 0.149 n/a n/a n/a 0.172 n/a n/a 0.498 5.976
Glutamic acid (g) 0.186 0.034 0.363 0.38 n/a n/a n/a 0.479 n/a n/a 1.441 17.292
Glycine (g) 0.054 0.004 0.039 0.042 n/a n/a n/a 0.036 n/a n/a 0.174 2.088
Proline (g) 0.047 0.015 0.125 0.195 n/a n/a n/a 0.243 n/a n/a 0.624 7.488
Serine (g) 0.061 0.009 0.054 0.11 n/a n/a n/a 0.121 n/a n/a 0.356 4.272
Cholesterol (mg) 0.0 40.671 0.0 13.986 0.0 0.25 0.753 1.429 n/a n/a 57.089 685.068
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.403 9.717 0.017 2.417 0.002 1.409 0.228 0.036 n/a n/a 14.229 170.748
Phytosterols (mg) 4.738 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.738 56.856
Monounsaturated Fat (g) 0.588 3.976 0.009 1.092 0.003 0.105 0.307 0.014 n/a n/a 6.095 73.14
Polyunsaturated (g) 3.104 0.575 0.043 0.183 0.005 0.034 0.021 0.0 n/a n/a 3.965 47.58