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Receta Chocolate Cheese Mousse Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
10.21g 		gelatin
5.91g 		milk
27.22g 		eggs
16.43g 		sugar
12.6g 		cocoa
0.83g 		vanilla
2.17g 		cottage cheese
56.5g 		graham cracker
13.14g 		cinnamon
0.06g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.07 0.92 2.07 0.0 0.17 0.0 6.68 0.92 0.0 11.17 67.02
Total Fat (g) 0.01 0.0 0.02 1.63 0.0 0.08 0.0 1.38 1.31 0.0 4.45 26.7
Carbohydrates (g) 0.51 0.84 1.35 0.13 12.6 0.5 0.27 2.07 10.02 0.04 28.32 169.92
Ash (g) 0.08 n/a 0.2 0.14 0.0 n/a 0.01 0.77 0.37 0.0 1.57 9.42
Calories (kcal) 3.471 3.662 9.255 23.49 48.762 3.333 6.24 48.59 55.728 0.136 202.667 1216.002
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.12
Glucose (dextrose) (g) 0.0 n/a 0.0 0.03 n/a n/a n/a 0.44 n/a 0.0 0.47 2.82
Fructose (g) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.12
Lactose (g) 0.52 n/a 1.39 0.02 n/a n/a n/a 1.64 n/a 0.0 3.56 21.36
Maltose (g) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.0 n/a 0.0 0.7 4.2
Water (g) 9.27 4.98 24.73 12.46 0.0 n/a 1.14 45.59 0.47 0.01 98.66 591.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.52 0.8 1.39 0.13 12.59 0.0 0.27 2.07 3.02 0.0 20.79 124.74
Galactose (g) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.0 0.6 3.6
Calcium (mg) 12.76 0.177 34.027 8.706 0.126 0.0 0.238 51.415 10.383 0.551 118.384 710.304
Iron (mg) 0.0 0.0 0.01 0.3 0.0 0.3 0.0 0.08 0.54 0.0 1.25 7.5
Magnesium (mg) 1.123 0.059 2.994 1.971 0.0 n/a 0.26 3.955 7.755 0.033 18.15 108.9
Phosphorus (mg) 10.31 1.299 27.494 31.375 0.0 n/a 0.13 92.095 26.55 0.035 189.288 1135.728
Potassium (mg) 15.925 0.059 42.466 22.012 0.252 n/a 3.207 47.46 23.264 0.237 154.881 929.286
Sodium (mg) 4.288 4.43 11.433 22.997 0.0 0.0 0.195 186.45 86.615 0.006 316.413 1898.478
Zinc (mg) 0.04 0.0 0.11 0.18 0.0 n/a 0.0 0.23 0.25 0.0 0.83 4.98
Copper (mg) 0.001 0.001 0.003 0.016 0.0 n/a 0.002 0.017 0.004 0.0 0.044 0.264
Manganese (mg) 0.0 n/a 0.0 0.007 0.0 n/a 0.005 0.006 n/a 0.01 0.027 0.162
Selenium (mcg) 0.3 0.1 0.8 5.2 0.1 n/a 0.0 5.6 n/a 0.0 12.1 72.6
Vitamin A, IU (IU) 20.825 n/a 55.532 79.998 0.0 0.0 0.0 41.81 0.0 0.162 198.327 1189.962
Retinol (mcg) 6.227 0.0 16.605 22.833 0.0 n/a 0.0 10.735 n/a 0.0 56.4 338.4
Vitamin A, RAE (mcg_RAE) 6.227 0.0 16.605 22.997 0.0 n/a 0.0 11.3 n/a 0.008 57.138 342.828
Beta Carotene (mcg) 0.0 0.0 0.0 1.643 0.0 n/a 0.0 3.39 n/a 0.062 5.094 30.564
Vitamin E (mg) 0.0 0.0 0.0 0.16 0.0 n/a 0.0 0.02 n/a 0.0 0.19 1.14
Vitamin D (IU) 4.185 n/a 11.161 5.749 n/a n/a n/a n/a n/a n/a 21.096 126.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.008 0.008 0.048
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 54.372 0.0 n/a 0.0 0.0 n/a 0.122 54.494 326.964
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.08 n/a n/a n/a 0.0 n/a 0.01 0.09 0.54
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 0.014 0.011 0.0 n/a 0.0 0.023 0.03 0.0 0.083 0.498
Riboflavin (mg) 0.018 0.001 0.049 0.079 0.003 n/a 0.002 0.113 0.032 0.0 0.296 1.776
Niacin (mg) 0.009 0.0 0.024 0.011 0.0 n/a 0.009 0.062 0.497 0.001 0.614 3.684
Pantothenic acid (mg) 0.037 n/a 0.098 0.237 0.0 n/a 0.001 0.141 n/a 0.0 0.514 3.084
Vitamin B-6 (mg) 0.004 0.0 0.011 0.023 0.0 n/a 0.001 0.011 0.013 0.0 0.063 0.378
Folate (mcg) 0.51 0.059 1.361 7.721 0.0 n/a 0.0 5.65 6.046 0.003 21.35 128.1
Vitamin B-12 (mcg) 0.05 0.0 0.14 0.21 0.0 n/a 0.0 0.25 n/a 0.0 0.66 3.96
Choline (mg) 1.6 0.0 4.2 41.2 0.0 n/a n/a 9.2 n/a 0.0 56.3 337.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.011 0.028 n/a n/a n/a 0.09 n/a 0.0 0.133 0.798
Threonine (g) 0.008 n/a 0.022 0.092 n/a n/a n/a 0.299 n/a 0.0 0.421 2.526
Isoleucine (g) 0.015 n/a 0.041 0.11 n/a n/a n/a 0.356 n/a 0.0 0.522 3.132
Leucine (g) 0.034 n/a 0.09 0.179 n/a n/a n/a 0.672 n/a 0.0 0.975 5.85
Lysine (g) 0.026 n/a 0.068 0.149 n/a n/a n/a 0.559 n/a 0.0 0.803 4.818
Methionine (g) 0.006 n/a 0.016 0.062 n/a n/a n/a 0.164 n/a 0.0 0.249 1.494
Cystine (g) 0.012 n/a 0.033 0.044 n/a n/a n/a 0.04 n/a 0.0 0.129 0.774
Phenylalanine (g) 0.015 n/a 0.041 0.112 n/a n/a n/a 0.345 n/a 0.0 0.513 3.078
Tyrosine (g) 0.015 n/a 0.041 0.082 n/a n/a n/a 0.362 n/a 0.0 0.5 3.0
Valine (g) 0.018 n/a 0.049 0.141 n/a n/a n/a 0.452 n/a 0.0 0.661 3.966
Arginine (g) 0.007 n/a 0.019 0.135 n/a n/a n/a 0.299 n/a 0.0 0.46 2.76
Histidine (g) 0.008 n/a 0.022 0.051 n/a n/a n/a 0.198 n/a 0.0 0.279 1.674
Alanine (g) 0.01 n/a 0.027 0.122 n/a n/a n/a 0.232 n/a 0.0 0.391 2.346
Aspartic acid (g) 0.025 n/a 0.065 0.218 n/a n/a n/a 0.542 n/a 0.0 0.851 5.106
Glutamic acid (g) 0.068 n/a 0.182 0.276 n/a n/a n/a 1.565 n/a 0.0 2.092 12.552
Glycine (g) 0.005 n/a 0.014 0.071 n/a n/a n/a 0.136 n/a 0.0 0.225 1.35
Proline (g) 0.035 n/a 0.093 0.084 n/a n/a n/a 0.74 n/a 0.0 0.951 5.706
Serine (g) 0.017 n/a 0.046 0.159 n/a n/a n/a 0.384 n/a 0.0 0.607 3.642
Cholesterol (mg) 0.204 0.0 0.544 69.485 0.0 0.0 0.0 5.65 0.0 0.0 75.883 455.298
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.014 0.509 0.0 0.0 0.0 0.554 0.205 0.0 1.287 7.722
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.014 0.084
Monounsaturated Fat (g) 0.002 0.0 0.005 0.626 0.0 n/a 0.0 0.249 0.473 0.0 1.355 8.13
Polyunsaturated (g) 0.0 0.0 0.0 0.223 0.0 n/a 0.0 0.04 0.06 0.0 0.323 1.938