Receta Chocolate Cherries - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
maraschino cherries
56.7g |
cherry
23.81g |
chocolate
42.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.25 | 5.49 | 5.86 | 23.44 |
| Total Fat (g) | 0.12 | 0.05 | 22.24 | 22.41 | 89.64 |
| Carbohydrates (g) | 23.8 | 3.81 | 12.69 | 40.3 | 161.2 |
| Ash (g) | n/a | 0.11 | 1.53 | 1.65 | 6.6 |
| Calories (kcal) | 93.555 | 14.997 | 213.05 | 321.602 | 1286.408 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.04 | n/a | 0.04 | 0.16 |
| Glucose (dextrose) (g) | n/a | 1.57 | n/a | 1.57 | 6.28 |
| Fructose (g) | n/a | 1.28 | n/a | 1.28 | 5.12 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.03 | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.47 | 19.58 | 0.57 | 52.62 | 210.48 |
| Caffeine (mg) | 0.0 | 0.0 | 34.02 | 34.02 | 136.08 |
| Theobromine (mg) | 0.0 | 0.0 | 551.549 | 551.549 | 2206.196 |
| Sugars (g) | 21.98 | 3.05 | 0.39 | 25.42 | 101.68 |
| Galactose (g) | n/a | 0.14 | n/a | 0.14 | 0.56 |
| Dietary Fiber (g) | 1.8 | 0.5 | 7.1 | 9.4 | 37.6 |
| Calcium (mg) | 30.618 | 3.095 | 42.95 | 76.663 | 306.652 |
| Iron (mg) | 0.24 | 0.09 | 7.4 | 7.73 | 30.92 |
| Magnesium (mg) | 2.268 | 2.619 | 139.057 | 143.943 | 575.772 |
| Phosphorus (mg) | 1.701 | 4.999 | 170.1 | 176.8 | 707.2 |
| Potassium (mg) | 11.907 | 52.847 | 352.958 | 417.712 | 1670.848 |
| Sodium (mg) | 2.268 | 0.0 | 10.206 | 12.474 | 49.896 |
| Zinc (mg) | 0.15 | 0.02 | 4.1 | 4.26 | 17.04 |
| Copper (mg) | 0.079 | 0.014 | 1.374 | 1.467 | 5.868 |
| Manganese (mg) | n/a | 0.017 | 1.773 | 1.79 | 7.16 |
| Selenium (mcg) | 0.1 | 0.0 | 3.4 | 3.6 | 14.4 |
| Vitamin A, IU (IU) | n/a | 15.235 | 0.0 | 15.235 | 60.94 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.134 | 0.714 | 0.0 | 1.848 | 7.392 |
| Beta Carotene (mcg) | 15.309 | 9.046 | 0.0 | 24.355 | 97.42 |
| Vitamin E (mg) | 0.03 | 0.02 | 0.17 | 0.22 | 0.88 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 33.453 | 20.234 | 16.16 | 69.847 | 279.388 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 2.48 | 2.49 | 9.96 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.7 | 0.0 | 1.7 | 6.8 |
| Thiamin (mg) | 0.0 | 0.007 | 0.064 | 0.071 | 0.284 |
| Riboflavin (mg) | 0.0 | 0.007 | 0.043 | 0.05 | 0.2 |
| Niacin (mg) | 0.0 | 0.036 | 0.578 | 0.614 | 2.456 |
| Pantothenic acid (mg) | n/a | 0.048 | 0.072 | 0.12 | 0.48 |
| Vitamin B-6 (mg) | 0.006 | 0.012 | 0.013 | 0.03 | 0.12 |
| Folate (mcg) | 0.0 | 0.952 | 11.907 | 12.859 | 51.436 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.4 | 1.5 | 19.4 | 23.3 | 93.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.002 | 0.055 | 0.058 | 0.232 |
| Threonine (g) | n/a | 0.005 | 0.157 | 0.162 | 0.648 |
| Isoleucine (g) | n/a | 0.005 | 0.174 | 0.179 | 0.716 |
| Leucine (g) | n/a | 0.007 | 0.298 | 0.305 | 1.22 |
| Lysine (g) | n/a | 0.007 | 0.2 | 0.207 | 0.828 |
| Methionine (g) | n/a | 0.002 | 0.06 | 0.062 | 0.248 |
| Cystine (g) | n/a | 0.002 | 0.098 | 0.1 | 0.4 |
| Phenylalanine (g) | n/a | 0.005 | 0.225 | 0.23 | 0.92 |
| Tyrosine (g) | n/a | 0.002 | 0.183 | 0.185 | 0.74 |
| Valine (g) | n/a | 0.005 | 0.281 | 0.285 | 1.14 |
| Arginine (g) | n/a | 0.005 | 0.349 | 0.353 | 1.412 |
| Histidine (g) | n/a | 0.005 | 0.094 | 0.098 | 0.392 |
| Alanine (g) | n/a | 0.007 | 0.204 | 0.211 | 0.844 |
| Aspartic acid (g) | n/a | 0.136 | 0.54 | 0.676 | 2.704 |
| Glutamic acid (g) | n/a | 0.019 | 0.795 | 0.814 | 3.256 |
| Glycine (g) | n/a | 0.005 | 0.217 | 0.222 | 0.888 |
| Proline (g) | n/a | 0.01 | 0.374 | 0.384 | 1.536 |
| Serine (g) | n/a | 0.007 | 0.225 | 0.233 | 0.932 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.023 | 0.01 | 13.757 | 13.789 | 55.156 |
| Phytosterols (mg) | n/a | 2.857 | n/a | 2.857 | 11.428 |
| Monounsaturated Fat (g) | 0.028 | 0.012 | 6.851 | 6.891 | 27.564 |
| Polyunsaturated (g) | 0.034 | 0.012 | 0.663 | 0.709 | 2.836 |