Receta Chocolate Cherry Mini Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. LF buttermilk
8 ounce Cherry preserves or possibly fruit spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
13.89g 		oats
13.0g 		sugar
8.33g 		chocolate chips
4.67g 		cocoa
1.67g 		baking powder
0.77g 		baking soda
0.19g 		salt
0.13g 		oil
3.4g 		egg
3.67g 		vanilla
0.18g 		Total Per Serving Total for Recipe
Protein (g) 1.43 2.2 0.0 0.36 0.33 0.0 0.0 0.0 0.0 0.46 0.0 4.78 57.36
Total Fat (g) 0.14 0.9 0.0 1.38 0.17 0.0 0.0 0.0 3.4 0.36 0.0 6.35 76.2
Carbohydrates (g) 10.6 8.62 8.33 2.77 1.0 0.0 0.0 0.0 0.0 0.03 0.02 31.37 376.44
Ash (g) 0.07 0.22 0.0 0.08 n/a 0.28 0.07 0.12 0.0 0.03 0.0 0.88 10.56
Calories (kcal) 50.557 50.57 32.25 24.967 6.667 0.0 0.0 0.0 30.056 5.243 0.504 200.813 2409.756
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 1.66 1.07 0.0 0.07 n/a 0.0 0.0 0.0 0.0 2.78 0.09 5.67 68.04
Caffeine (mg) 0.0 n/a 0.0 0.933 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.933 11.196
Theobromine (mg) 0.0 n/a 0.0 9.567 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9.567 114.804
Sugars (g) 0.04 n/a 8.33 2.4 0.0 0.0 0.0 0.0 0.0 0.03 0.02 10.82 129.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.4 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.2 26.4
Calcium (mg) 2.083 7.02 0.083 8.82 0.0 0.0 0.0 0.03 0.0 1.943 0.019 19.999 239.988
Iron (mg) 0.64 0.61 0.0 0.11 0.6 0.0 0.0 0.0 0.0 0.07 0.0 2.04 24.48
Magnesium (mg) 3.056 23.01 0.0 2.94 n/a 0.0 0.0 0.001 0.0 0.44 0.021 29.468 353.616
Phosphorus (mg) 15.0 67.99 0.0 9.707 n/a 0.0 0.0 0.0 0.0 7.003 0.011 99.711 1196.532
Potassium (mg) 14.861 55.77 0.167 17.36 n/a 0.0 0.0 0.01 0.0 4.913 0.259 93.34 1120.08
Sodium (mg) 0.278 0.26 0.0 3.687 0.0 209.76 52.44 48.448 0.0 5.133 0.016 320.021 3840.252
Zinc (mg) 0.1 0.52 0.0 0.11 n/a 0.0 0.0 0.0 0.0 0.04 0.0 0.76 9.12
Copper (mg) 0.019 0.082 0.0 0.023 n/a 0.0 0.0 0.0 0.0 0.004 0.0 0.128 1.536
Manganese (mg) 0.094 0.64 0.0 0.022 n/a 0.0 0.0 0.0 n/a 0.001 0.0 0.758 9.096
Selenium (mcg) 4.7 n/a 0.1 0.2 n/a 0.0 0.0 0.0 0.0 1.2 0.0 6.1 73.2
Vitamin A, IU (IU) 0.0 0.0 0.0 9.1 0.0 0.0 0.0 0.0 0.0 17.857 0.0 26.957 323.484
Retinol (mcg) 0.0 0.0 0.0 2.753 n/a 0.0 0.0 0.0 0.0 5.097 0.0 7.85 94.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.753 n/a 0.0 0.0 0.0 0.0 5.133 0.0 7.887 94.644
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.367 0.0 0.367 4.404
Vitamin E (mg) 0.01 n/a 0.0 0.02 n/a 0.0 0.0 0.0 0.31 0.04 0.0 0.38 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a 1.283 15.396
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.5 n/a 0.0 0.28 n/a 0.0 0.0 0.0 0.0 12.137 0.0 14.917 179.004
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.05 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.02 n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.11 0.099 0.0 0.005 n/a 0.0 0.0 0.0 0.0 0.003 0.0 0.216 2.592
Riboflavin (mg) 0.068 0.018 0.002 0.014 n/a 0.0 0.0 0.0 0.0 0.018 0.0 0.12 1.44
Niacin (mg) 0.819 0.125 0.0 0.018 n/a 0.0 0.0 0.0 0.0 0.003 0.001 0.966 11.592
Pantothenic acid (mg) 0.061 0.176 0.0 0.022 n/a 0.0 0.0 0.0 0.0 0.053 0.0 0.311 3.732
Vitamin B-6 (mg) 0.006 0.016 0.0 0.002 n/a 0.0 0.0 0.0 0.0 0.005 0.0 0.028 0.336
Folate (mcg) 25.417 7.28 0.0 0.56 n/a 0.0 0.0 0.0 0.0 1.723 0.0 34.981 419.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 n/a 0.0 0.0 0.0 0.0 0.05 0.0 0.08 0.96
Choline (mg) 1.4 n/a 0.0 2.2 n/a 0.0 0.0 0.0 n/a 9.2 n/a 12.8 153.6
Folic acid (mcg) 21.389 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 21.389 256.668
Tryptophan (g) 0.018 0.03 n/a n/a n/a n/a n/a 0.0 0.0 0.006 n/a 0.054 0.648
Threonine (g) 0.039 0.075 n/a n/a n/a n/a n/a 0.0 0.0 0.021 n/a 0.135 1.62
Isoleucine (g) 0.05 0.09 n/a n/a n/a n/a n/a 0.0 0.0 0.025 n/a 0.164 1.968
Leucine (g) 0.099 0.166 n/a n/a n/a n/a n/a 0.0 0.0 0.04 n/a 0.305 3.66
Lysine (g) 0.032 0.091 n/a n/a n/a n/a n/a 0.0 0.0 0.033 n/a 0.156 1.872
Methionine (g) 0.025 0.04 n/a n/a n/a n/a n/a 0.0 0.0 0.014 n/a 0.079 0.948
Cystine (g) 0.031 0.053 n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.094 1.128
Phenylalanine (g) 0.072 0.117 n/a n/a n/a n/a n/a 0.0 0.0 0.025 n/a 0.214 2.568
Tyrosine (g) 0.043 0.074 n/a n/a n/a n/a n/a 0.0 0.0 0.018 n/a 0.135 1.62
Valine (g) 0.058 0.122 n/a n/a n/a n/a n/a 0.0 0.0 0.032 n/a 0.212 2.544
Arginine (g) 0.058 0.155 n/a n/a n/a n/a n/a 0.0 0.0 0.03 n/a 0.243 2.916
Histidine (g) 0.032 0.053 n/a n/a n/a n/a n/a 0.0 0.0 0.011 n/a 0.097 1.164
Alanine (g) 0.046 0.114 n/a n/a n/a n/a n/a 0.0 0.0 0.027 n/a 0.187 2.244
Aspartic acid (g) 0.061 0.189 n/a n/a n/a n/a n/a 0.0 0.0 0.049 n/a 0.298 3.576
Glutamic acid (g) 0.483 0.482 n/a n/a n/a n/a n/a 0.0 0.0 0.062 n/a 1.027 12.324
Glycine (g) 0.051 0.109 n/a n/a n/a n/a n/a 0.0 0.0 0.016 n/a 0.176 2.112
Proline (g) 0.167 0.121 n/a n/a n/a n/a n/a 0.0 0.0 0.019 n/a 0.306 3.672
Serine (g) 0.072 0.098 n/a n/a n/a n/a n/a 0.0 0.0 0.036 n/a 0.205 2.46
Cholesterol (mg) 0.0 0.0 0.0 1.073 0.0 0.0 0.0 0.0 0.0 15.51 0.0 16.583 198.996
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.088 n/a n/a 0.088 1.056
Saturated Fat (g) 0.022 0.159 0.0 0.864 0.0 0.0 0.0 0.0 0.253 0.114 0.0 1.411 16.932
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 8.5 n/a n/a 8.5 102.0
Monounsaturated Fat (g) 0.013 0.283 0.0 0.336 n/a 0.0 0.0 0.0 0.773 0.14 0.0 1.544 18.528
Polyunsaturated (g) 0.057 0.33 0.0 0.064 n/a 0.0 0.0 0.0 2.215 0.05 0.0 2.716 32.592