Receta Chocolate Cherry Mousse In 5 Minutes... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 61.0g	cream 30.0g	sugar 37.8g	salt 0.0g	espresso 1.25g	chocolate 226.8g	egg whites 99.0g	cream 60.0g	sugar 16.0g	vanilla 1.05g	Total Per Serving	Total for Recipe
Protein (g)	1.96	0.62	0.0	n/a	0.0	29.26	10.79	1.23	0.0	0.0	43.86	43.86
Total Fat (g)	1.98	11.1	0.0	n/a	0.0	118.64	0.17	22.2	0.02	0.0	154.11	154.11
Carbohydrates (g)	2.76	0.84	37.79	n/a	0.0	67.68	0.72	1.67	15.94	0.13	127.53	127.53
Ash (g)	0.42	0.14	0.0	n/a	0.0	8.16	0.62	0.27	0.0	0.0	9.62	9.62
Calories (kcal)	36.6	103.5	146.286	n/a	0.025	1136.268	47.52	207.0	62.24	3.024	1742.463	1742.463
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.27	n/a	0.27	0.27
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	0.07	0.07
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.34	n/a	n/a	n/a	0.34	0.34
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	0.07	0.07
Lactose (g)	3.21	n/a	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	3.28	3.28
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	0.07	0.07
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.4	0.4	0.4
Water (g)	53.88	17.31	0.01	n/a	1.22	3.04	86.69	34.63	0.05	0.55	197.38	197.38
Caffeine (mg)	0.0	0.0	0.0	n/a	2.65	181.44	0.0	0.0	0.0	0.0	184.09	184.09
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	2941.596	0.0	0.0	0.0	0.0	2941.596	2941.596
Sugars (g)	3.21	0.03	37.77	n/a	0.0	2.06	0.7	0.07	15.67	0.13	59.64	59.64
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	0.07	0.07
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.0	37.6	0.0	0.0	0.0	0.0	37.6	37.6
Calcium (mg)	68.93	19.5	0.378	n/a	0.025	229.068	6.93	39.0	0.16	0.116	364.107	364.107
Iron (mg)	0.02	0.01	0.0	n/a	0.0	39.46	0.08	0.02	0.0	0.0	39.6	39.6
Magnesium (mg)	6.1	2.1	0.0	n/a	1.0	741.636	10.89	4.2	0.0	0.126	766.052	766.052
Phosphorus (mg)	55.51	18.6	0.0	n/a	0.088	907.2	14.85	37.2	0.0	0.063	1033.511	1033.511
Potassium (mg)	87.23	22.5	0.756	n/a	1.438	1882.44	161.37	45.0	0.32	1.554	2202.608	2202.608
Sodium (mg)	24.4	11.4	0.0	n/a	0.175	54.432	164.34	22.8	0.16	0.095	277.802	277.802
Zinc (mg)	0.24	0.07	0.0	n/a	0.0	21.84	0.03	0.14	0.0	0.0	22.32	22.32
Copper (mg)	0.006	0.003	0.0	n/a	0.001	7.326	0.02	0.006	0.0	0.001	7.362	7.362
Manganese (mg)	0.0	0.0	0.0	n/a	0.001	9.458	0.01	0.0	0.0	0.002	9.471	9.471
Selenium (mcg)	2.3	0.2	0.2	n/a	0.0	18.4	19.8	0.3	0.1	0.0	41.2	41.2
Vitamin A, IU (IU)	62.22	441.0	0.0	n/a	0.0	0.0	0.0	882.0	0.0	0.0	1385.22	1385.22
Retinol (mcg)	17.08	121.5	0.0	n/a	0.0	0.0	0.0	243.0	0.0	0.0	381.58	381.58
Vitamin A, RAE (mcg_RAE)	17.08	123.3	0.0	n/a	0.0	0.0	0.0	246.6	0.0	0.0	386.98	386.98
Beta Carotene (mcg)	3.05	21.6	0.0	n/a	0.0	0.0	0.0	43.2	0.0	0.0	67.85	67.85
Vitamin E (mg)	0.04	0.32	0.0	n/a	0.0	0.91	0.0	0.64	0.0	0.0	1.9	1.9
Vitamin D (IU)	24.4	15.6	n/a	n/a	n/a	n/a	0.0	31.2	0.0	n/a	71.2	71.2
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	86.184	0.0	0.0	0.0	0.0	86.184	86.184
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	0.0	13.22	n/a	n/a	n/a	n/a	13.23	13.23
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	n/a	0.0	0.0	0.0	0.4	0.0	0.0	0.5	0.5
Thiamin (mg)	0.024	0.006	0.0	n/a	0.0	0.34	0.0	0.012	0.0	0.0	0.383	0.383
Riboflavin (mg)	0.11	0.033	0.008	n/a	0.002	0.227	0.436	0.066	0.003	0.001	0.885	0.885
Niacin (mg)	0.067	0.012	0.0	n/a	0.065	3.084	0.109	0.024	0.0	0.005	3.366	3.366
Pantothenic acid (mg)	0.22	0.078	0.0	n/a	0.0	0.386	0.188	0.156	0.0	0.0	1.028	1.028
Vitamin B-6 (mg)	0.024	0.009	0.0	n/a	0.0	0.068	0.01	0.018	0.0	0.0	0.13	0.13
Folate (mcg)	3.05	1.2	0.0	n/a	0.013	63.504	3.96	2.4	0.0	0.0	74.127	74.127
Vitamin B-12 (mcg)	0.27	0.05	0.0	n/a	0.0	0.0	0.09	0.11	0.0	0.0	0.52	0.52
Choline (mg)	8.7	5.0	0.0	n/a	0.0	103.6	1.1	10.1	0.0	n/a	128.6	128.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.009	n/a	n/a	n/a	0.295	0.129	0.018	n/a	n/a	0.499	0.499
Threonine (g)	0.085	0.027	n/a	n/a	n/a	0.839	0.446	0.054	n/a	n/a	1.451	1.451
Isoleucine (g)	0.104	0.036	n/a	n/a	n/a	0.93	0.653	0.072	n/a	n/a	1.795	1.795
Leucine (g)	0.165	0.06	n/a	n/a	n/a	1.588	1.01	0.12	n/a	n/a	2.942	2.942
Lysine (g)	0.085	0.048	n/a	n/a	n/a	1.066	0.802	0.096	n/a	n/a	2.097	2.097
Methionine (g)	0.049	0.015	n/a	n/a	n/a	0.318	0.396	0.03	n/a	n/a	0.807	0.807
Cystine (g)	0.012	0.006	n/a	n/a	n/a	0.522	0.287	0.012	n/a	n/a	0.839	0.839
Phenylalanine (g)	0.092	0.03	n/a	n/a	n/a	1.202	0.683	0.06	n/a	n/a	2.067	2.067
Tyrosine (g)	0.092	0.03	n/a	n/a	n/a	0.975	0.455	0.06	n/a	n/a	1.612	1.612
Valine (g)	0.116	0.042	n/a	n/a	n/a	1.497	0.802	0.084	n/a	n/a	2.541	2.541
Arginine (g)	0.049	0.021	n/a	n/a	n/a	1.86	0.644	0.042	n/a	n/a	2.615	2.615
Histidine (g)	0.049	0.018	n/a	n/a	n/a	0.499	0.287	0.036	n/a	n/a	0.889	0.889
Alanine (g)	0.061	0.021	n/a	n/a	n/a	1.089	0.693	0.042	n/a	n/a	1.906	1.906
Aspartic acid (g)	0.146	0.048	n/a	n/a	n/a	2.88	1.208	0.096	n/a	n/a	4.379	4.379
Glutamic acid (g)	0.397	0.129	n/a	n/a	n/a	4.241	1.535	0.258	n/a	n/a	6.559	6.559
Glycine (g)	0.049	0.012	n/a	n/a	n/a	1.157	0.406	0.024	n/a	n/a	1.647	1.647
Proline (g)	0.207	0.06	n/a	n/a	n/a	1.996	0.436	0.12	n/a	n/a	2.819	2.819
Serine (g)	0.067	0.033	n/a	n/a	n/a	1.202	0.792	0.066	n/a	n/a	2.16	2.16
Cholesterol (mg)	6.1	41.1	0.0	n/a	0.0	0.0	0.0	82.2	0.0	0.0	129.4	129.4
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.141	6.909	0.0	n/a	0.001	73.37	0.0	13.818	0.003	0.0	95.242	95.242
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.494	3.207	0.0	n/a	0.0	36.537	0.0	6.414	0.005	0.0	46.657	46.657
Polyunsaturated (g)	0.122	0.411	0.0	n/a	0.001	3.538	0.0	0.822	0.008	0.0	4.902	4.902