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Receta Chocolate Chess Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box light brown sugar
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
16.43g 		sugar
0.0g 		flour
2.6g 		chocolate syrup
46.88g 		butter
9.42g 		milk
38.13g 		vanilla
1.08g 		salt
0.0g 		pecans
7.22g 		coconut
7.37g 		Total Per Serving Total for Recipe
Protein (g) 2.07 n/a 0.27 0.98 0.08 1.28 0.0 n/a 0.66 0.25 5.59 67.08
Total Fat (g) 1.63 n/a 0.03 0.53 7.64 0.37 0.0 n/a 5.2 2.47 17.86 214.32
Carbohydrates (g) 0.13 n/a 1.99 30.52 0.01 1.9 0.14 n/a 1.0 1.12 36.8 441.6
Ash (g) 0.14 n/a 0.01 0.31 0.2 0.29 0.0 n/a 0.11 0.07 1.13 13.56
Calories (kcal) 23.49 n/a 9.479 130.781 67.518 16.013 3.12 n/a 49.899 26.093 326.393 3916.716
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.36
Sucrose (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.28 n/a 0.3 3.6
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 0.48
Fructose (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.24
Lactose (g) 0.02 n/a n/a n/a n/a 1.98 n/a n/a 0.0 n/a 2.0 24.0
Maltose (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.4 4.8
Water (g) 12.46 n/a 0.31 14.53 1.49 34.28 0.57 n/a 0.25 3.46 67.36 808.32
Caffeine (mg) 0.0 n/a 0.0 2.813 0.0 0.0 0.0 n/a 0.0 0.0 2.813 33.756
Theobromine (mg) 0.0 n/a 0.0 89.063 0.0 0.0 0.0 n/a 0.0 0.0 89.063 1068.756
Sugars (g) 0.13 n/a 0.01 23.27 0.01 1.98 0.14 n/a 0.29 0.46 26.28 315.36
Galactose (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 n/a 0.1 1.2 0.0 0.0 0.0 n/a 0.7 0.7 2.6 31.2
Calcium (mg) 8.706 n/a 0.391 6.563 2.26 45.369 0.119 n/a 5.055 1.032 69.494 833.928
Iron (mg) 0.3 n/a 0.12 0.99 0.0 0.01 0.0 n/a 0.18 0.18 1.79 21.48
Magnesium (mg) 1.971 n/a 0.573 30.469 0.188 4.194 0.13 n/a 8.738 2.359 48.621 583.452
Phosphorus (mg) 31.375 n/a 2.813 60.469 2.26 36.219 0.065 n/a 20.003 8.329 161.532 1938.384
Potassium (mg) 22.012 n/a 2.786 105.0 2.26 57.188 1.603 n/a 29.607 26.241 246.697 2960.364
Sodium (mg) 22.997 n/a 0.052 33.75 54.24 16.775 0.098 n/a 0.0 1.474 129.386 1552.632
Zinc (mg) 0.18 n/a 0.02 0.34 0.01 0.16 0.0 n/a 0.33 0.08 1.12 13.44
Copper (mg) 0.016 n/a 0.004 0.239 0.0 0.004 0.001 n/a 0.087 0.032 0.383 4.596
Manganese (mg) 0.007 n/a 0.018 0.178 0.0 0.0 0.002 n/a 0.325 0.111 0.64 7.68
Selenium (mcg) 5.2 n/a 0.9 0.7 0.1 1.3 0.0 n/a 0.3 0.7 9.1 109.2
Vitamin A, IU (IU) 79.998 n/a 0.0 0.0 235.323 74.725 0.0 n/a 4.044 0.0 394.089 4729.068
Retinol (mcg) 22.833 n/a 0.0 0.0 63.186 22.113 0.0 n/a 0.0 0.0 108.131 1297.572
Vitamin A, RAE (mcg_RAE) 22.997 n/a 0.0 0.0 64.41 22.113 0.0 n/a 0.217 0.0 109.736 1316.832
Beta Carotene (mcg) 1.643 n/a 0.0 0.0 14.878 0.763 0.0 n/a 2.094 0.0 19.378 232.536
Vitamin E (mg) 0.16 n/a 0.0 0.01 0.22 0.0 0.0 n/a 0.1 0.02 0.51 6.12
Vitamin D (IU) 5.749 n/a n/a n/a 5.273 19.825 n/a n/a n/a n/a 30.848 370.176
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 n/a 0.469 1.406 0.0 0.0 0.0 n/a 1.228 0.0 57.475 689.7
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.08 n/a 0.01 n/a 0.0 0.0 n/a n/a 1.76 0.04 1.9 22.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.0 0.04 0.48
Vitamin C (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.2 0.4 4.8
Thiamin (mg) 0.011 n/a 0.021 0.005 0.001 0.008 0.0 n/a 0.048 0.005 0.098 1.176
Riboflavin (mg) 0.079 n/a 0.013 0.023 0.003 0.072 0.001 n/a 0.009 0.001 0.202 2.424
Niacin (mg) 0.011 n/a 0.154 0.15 0.004 0.034 0.005 n/a 0.084 0.04 0.482 5.784
Pantothenic acid (mg) 0.237 n/a 0.011 0.005 0.01 0.137 0.0 n/a 0.062 0.022 0.485 5.82
Vitamin B-6 (mg) 0.023 n/a 0.001 0.005 0.0 0.015 0.0 n/a 0.015 0.004 0.063 0.756
Folate (mcg) 7.721 n/a 4.766 0.938 0.283 1.906 0.0 n/a 1.589 1.916 19.118 229.416
Vitamin B-12 (mcg) 0.21 n/a 0.0 0.0 0.02 0.17 0.0 n/a 0.0 0.0 0.4 4.8
Choline (mg) 41.2 n/a 0.3 0.6 1.8 6.7 n/a n/a 2.9 0.9 54.5 654.0
Folic acid (mcg) 0.0 n/a 4.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.01 48.12
Tryptophan (g) 0.028 n/a 0.003 n/a 0.001 0.015 n/a n/a 0.006 0.003 0.057 0.684
Threonine (g) 0.092 n/a 0.007 n/a 0.004 0.034 n/a n/a 0.022 0.009 0.169 2.028
Isoleucine (g) 0.11 n/a 0.009 n/a 0.005 0.072 n/a n/a 0.025 0.01 0.231 2.772
Leucine (g) 0.179 n/a 0.018 n/a 0.008 0.145 n/a n/a 0.043 0.018 0.412 4.944
Lysine (g) 0.149 n/a 0.006 n/a 0.007 0.111 n/a n/a 0.021 0.011 0.305 3.66
Methionine (g) 0.062 n/a 0.005 n/a 0.002 0.031 n/a n/a 0.013 0.004 0.117 1.404
Cystine (g) 0.044 n/a 0.006 n/a 0.001 0.046 n/a n/a 0.011 0.005 0.113 1.356
Phenylalanine (g) 0.112 n/a 0.014 n/a 0.004 0.065 n/a n/a 0.031 0.013 0.237 2.844
Tyrosine (g) 0.082 n/a 0.008 n/a 0.004 0.053 n/a n/a 0.016 0.007 0.171 2.052
Valine (g) 0.141 n/a 0.011 n/a 0.006 0.084 n/a n/a 0.03 0.015 0.286 3.432
Arginine (g) 0.135 n/a 0.011 n/a 0.003 0.038 n/a n/a 0.085 0.041 0.312 3.744
Histidine (g) 0.051 n/a 0.006 n/a 0.002 0.031 n/a n/a 0.019 0.006 0.114 1.368
Alanine (g) 0.122 n/a 0.009 n/a 0.003 0.042 n/a n/a 0.029 0.013 0.216 2.592
Aspartic acid (g) 0.218 n/a 0.011 n/a 0.006 0.118 n/a n/a 0.067 0.024 0.445 5.34
Glutamic acid (g) 0.276 n/a 0.091 n/a 0.017 0.297 n/a n/a 0.132 0.056 0.869 10.428
Glycine (g) 0.071 n/a 0.01 n/a 0.002 0.023 n/a n/a 0.032 0.012 0.149 1.788
Proline (g) 0.084 n/a 0.031 n/a 0.008 0.137 n/a n/a 0.026 0.01 0.296 3.552
Serine (g) 0.159 n/a 0.014 n/a 0.005 0.08 n/a n/a 0.034 0.013 0.304 3.648
Cholesterol (mg) 69.485 n/a 0.0 0.0 20.246 1.906 0.0 n/a 0.0 0.0 91.637 1099.644
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.509 n/a 0.004 0.244 4.837 0.24 0.0 n/a 0.446 2.189 8.47 101.64
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 7.366 3.464 10.83 129.96
Monounsaturated Fat (g) 0.626 n/a 0.002 0.136 1.979 0.107 0.0 n/a 2.946 0.105 5.902 70.824
Polyunsaturated (g) 0.223 n/a 0.011 0.014 0.286 0.015 0.0 n/a 1.561 0.027 2.137 25.644