Receta Chocolate Chestnut Roulade - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
cocoa
3.0g |
eggs
26.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.2 | 3.32 | 3.52 | 35.2 |
Total Fat (g) | 0.12 | 2.62 | 2.74 | 27.4 |
Carbohydrates (g) | 2.51 | 0.2 | 2.72 | 27.2 |
Ash (g) | 0.12 | 0.23 | 0.35 | 3.5 |
Calories (kcal) | 11.94 | 37.752 | 49.692 | 496.92 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | 0.03 | 0.3 |
Glucose (dextrose) (g) | n/a | 0.06 | 0.06 | 0.6 |
Fructose (g) | n/a | 0.03 | 0.03 | 0.3 |
Lactose (g) | n/a | 0.03 | 0.03 | 0.3 |
Maltose (g) | n/a | 0.03 | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 20.02 | 20.07 | 200.7 |
Caffeine (mg) | 0.54 | 0.0 | 0.54 | 5.4 |
Theobromine (mg) | 9.69 | 0.0 | 9.69 | 96.9 |
Sugars (g) | 1.97 | 0.2 | 2.17 | 21.7 |
Galactose (g) | n/a | 0.03 | 0.03 | 0.3 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 1.0 |
Calcium (mg) | 3.99 | 13.992 | 17.982 | 179.82 |
Iron (mg) | 0.04 | 0.48 | 0.52 | 5.2 |
Magnesium (mg) | 2.49 | 3.168 | 5.658 | 56.58 |
Phosphorus (mg) | 9.45 | 50.424 | 59.874 | 598.74 |
Potassium (mg) | 21.36 | 35.376 | 56.736 | 567.36 |
Sodium (mg) | 15.12 | 36.96 | 52.08 | 520.8 |
Zinc (mg) | 0.04 | 0.29 | 0.34 | 3.4 |
Copper (mg) | 0.009 | 0.026 | 0.035 | 0.35 |
Manganese (mg) | 0.008 | 0.011 | 0.019 | 0.19 |
Selenium (mcg) | 0.2 | 8.4 | 8.5 | 85.0 |
Vitamin A, IU (IU) | 0.12 | 128.568 | 128.688 | 1286.88 |
Retinol (mcg) | 0.03 | 36.696 | 36.726 | 367.26 |
Vitamin A, RAE (mcg_RAE) | 0.03 | 36.96 | 36.99 | 369.9 |
Beta Carotene (mcg) | 0.0 | 2.64 | 2.64 | 26.4 |
Vitamin E (mg) | 0.01 | 0.26 | 0.26 | 2.6 |
Vitamin D (IU) | n/a | 9.24 | 9.24 | 92.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.15 | 87.384 | 87.534 | 875.34 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.13 | 0.13 | 1.3 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.018 | 0.021 | 0.21 |
Riboflavin (mg) | 0.017 | 0.127 | 0.144 | 1.44 |
Niacin (mg) | 0.018 | 0.018 | 0.036 | 0.36 |
Pantothenic acid (mg) | 0.027 | 0.38 | 0.407 | 4.07 |
Vitamin B-6 (mg) | 0.003 | 0.037 | 0.04 | 0.4 |
Folate (mcg) | 0.18 | 12.408 | 12.588 | 125.88 |
Vitamin B-12 (mcg) | 0.01 | 0.34 | 0.35 | 3.5 |
Choline (mg) | 1.0 | 66.3 | 67.3 | 673.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.045 | 0.045 | 0.45 |
Threonine (g) | n/a | 0.148 | 0.148 | 1.48 |
Isoleucine (g) | n/a | 0.177 | 0.177 | 1.77 |
Leucine (g) | n/a | 0.288 | 0.288 | 2.88 |
Lysine (g) | n/a | 0.24 | 0.24 | 2.4 |
Methionine (g) | n/a | 0.1 | 0.1 | 1.0 |
Cystine (g) | n/a | 0.071 | 0.071 | 0.71 |
Phenylalanine (g) | n/a | 0.18 | 0.18 | 1.8 |
Tyrosine (g) | n/a | 0.132 | 0.132 | 1.32 |
Valine (g) | n/a | 0.227 | 0.227 | 2.27 |
Arginine (g) | n/a | 0.216 | 0.216 | 2.16 |
Histidine (g) | n/a | 0.082 | 0.082 | 0.82 |
Alanine (g) | n/a | 0.195 | 0.195 | 1.95 |
Aspartic acid (g) | n/a | 0.351 | 0.351 | 3.51 |
Glutamic acid (g) | n/a | 0.444 | 0.444 | 4.44 |
Glycine (g) | n/a | 0.114 | 0.114 | 1.14 |
Proline (g) | n/a | 0.135 | 0.135 | 1.35 |
Serine (g) | n/a | 0.256 | 0.256 | 2.56 |
Cholesterol (mg) | 0.0 | 111.672 | 111.672 | 1116.72 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.071 | 0.818 | 0.89 | 8.9 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.04 | 1.006 | 1.046 | 10.46 |
Polyunsaturated (g) | 0.003 | 0.359 | 0.362 | 3.62 |