Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. unseasoned unsweetened chestnut puree
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
25.0g 		eggs
65.71g 		chocolate
16.54g 		flour
5.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 8.27 2.13 0.54 10.94 65.64
Total Fat (g) 0.0 6.53 8.65 0.05 15.23 91.38
Carbohydrates (g) 25.0 0.51 4.94 3.97 34.41 206.46
Ash (g) 0.0 0.57 0.6 0.02 1.18 7.08
Calories (kcal) 96.75 93.961 82.857 18.958 292.526 1755.156
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a n/a 0.07 0.42
Glucose (dextrose) (g) n/a 0.14 n/a n/a 0.14 0.84
Fructose (g) n/a 0.07 n/a n/a 0.07 0.42
Lactose (g) n/a 0.07 n/a n/a 0.07 0.42
Maltose (g) n/a 0.07 n/a n/a 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 49.83 0.22 0.62 50.68 304.08
Caffeine (mg) 0.0 0.0 13.231 0.0 13.231 79.386
Theobromine (mg) 0.0 0.0 214.502 0.0 214.502 1287.012
Sugars (g) 24.98 0.51 0.15 0.01 25.65 153.9
Galactose (g) n/a 0.07 n/a n/a 0.07 0.42
Dietary Fiber (g) 0.0 0.0 2.7 0.1 2.9 17.4
Calcium (mg) 0.25 34.825 16.704 0.781 52.56 315.36
Iron (mg) 0.0 1.2 2.88 0.24 4.32 25.92
Magnesium (mg) 0.0 7.885 54.08 1.146 63.111 378.666
Phosphorus (mg) 0.0 125.5 66.153 5.625 197.278 1183.668
Potassium (mg) 0.5 88.047 137.268 5.573 231.388 1388.328
Sodium (mg) 0.0 91.989 3.969 0.104 96.063 576.378
Zinc (mg) 0.0 0.73 1.59 0.04 2.36 14.16
Copper (mg) 0.0 0.066 0.534 0.007 0.607 3.642
Manganese (mg) 0.0 0.026 0.69 0.035 0.751 4.506
Selenium (mcg) 0.2 20.8 1.3 1.8 24.1 144.6
Vitamin A, IU (IU) 0.0 319.991 0.0 0.0 319.991 1919.946
Retinol (mcg) 0.0 91.332 0.0 0.0 91.332 547.992
Vitamin A, RAE (mcg_RAE) 0.0 91.989 0.0 0.0 91.989 551.934
Beta Carotene (mcg) 0.0 6.571 0.0 0.0 6.571 39.426
Vitamin E (mg) 0.0 0.64 0.07 0.0 0.71 4.26
Vitamin D (IU) n/a 22.997 n/a n/a 22.997 137.982
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 217.489 6.285 0.938 224.711 1348.266
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a 0.33 0.96 0.02 1.31 7.86
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.046 0.025 0.041 0.112 0.672
Riboflavin (mg) 0.005 0.315 0.017 0.026 0.362 2.172
Niacin (mg) 0.0 0.046 0.225 0.307 0.578 3.468
Pantothenic acid (mg) 0.0 0.946 0.028 0.023 0.997 5.982
Vitamin B-6 (mg) 0.0 0.092 0.005 0.002 0.099 0.594
Folate (mcg) 0.0 30.882 4.631 9.531 45.044 270.264
Vitamin B-12 (mcg) 0.0 0.85 0.0 0.0 0.85 5.1
Choline (mg) 0.0 165.0 7.6 0.5 173.1 1038.6
Folic acid (mcg) 0.0 0.0 0.0 8.021 8.021 48.126
Tryptophan (g) n/a 0.112 0.021 0.007 0.14 0.84
Threonine (g) n/a 0.368 0.061 0.015 0.444 2.664
Isoleucine (g) n/a 0.44 0.068 0.019 0.527 3.162
Leucine (g) n/a 0.716 0.116 0.037 0.869 5.214
Lysine (g) n/a 0.598 0.078 0.012 0.688 4.128
Methionine (g) n/a 0.25 0.023 0.009 0.282 1.692
Cystine (g) n/a 0.177 0.038 0.011 0.227 1.362
Phenylalanine (g) n/a 0.447 0.088 0.027 0.562 3.372
Tyrosine (g) n/a 0.329 0.071 0.016 0.416 2.496
Valine (g) n/a 0.565 0.109 0.022 0.696 4.176
Arginine (g) n/a 0.539 0.136 0.022 0.696 4.176
Histidine (g) n/a 0.204 0.036 0.012 0.252 1.512
Alanine (g) n/a 0.486 0.079 0.017 0.583 3.498
Aspartic acid (g) n/a 0.874 0.21 0.023 1.107 6.642
Glutamic acid (g) n/a 1.104 0.309 0.181 1.594 9.564
Glycine (g) n/a 0.283 0.084 0.019 0.386 2.316
Proline (g) n/a 0.335 0.146 0.063 0.543 3.258
Serine (g) n/a 0.637 0.088 0.027 0.752 4.512
Cholesterol (mg) 0.0 277.939 0.0 0.0 277.939 1667.634
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.037 5.35 0.008 7.395 44.37
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.503 2.664 0.005 5.172 31.032
Polyunsaturated (g) 0.0 0.894 0.258 0.021 1.173 7.038