Receta Chocolate Chewy Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ready to spread coconut pecan frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
30.75g 		chocolate cake
43.08g 		butter
12.61g 		chocolate chips
14.18g 		Total Per Serving Total for Recipe
Protein (g) 2.09 1.72 0.11 1.08 5.01 60.12
Total Fat (g) 2.32 4.09 10.23 4.2 20.85 250.2
Carbohydrates (g) 3.09 34.51 0.01 8.42 46.02 552.24
Ash (g) 0.48 1.08 0.27 0.25 2.07 24.84
Calories (kcal) 41.205 172.764 90.42 75.836 380.225 4562.7
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.77 1.55 2.0 0.21 26.53 318.36
Caffeine (mg) 0.0 3.016 0.0 2.835 5.851 70.212
Theobromine (mg) 0.0 104.262 0.0 29.059 133.32 1599.84
Sugars (g) 3.09 21.34 0.01 7.3 31.74 380.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.0 0.5 2.0 24.0
Calcium (mg) 80.258 41.791 3.027 26.791 151.866 1822.392
Iron (mg) 0.06 0.83 0.0 0.33 1.23 14.76
Magnesium (mg) 7.38 9.478 0.252 8.93 26.041 312.492
Phosphorus (mg) 62.423 126.665 3.027 29.484 221.598 2659.176
Potassium (mg) 93.173 64.194 3.027 52.731 213.124 2557.488
Sodium (mg) 32.595 277.026 72.638 11.198 393.457 4721.484
Zinc (mg) 0.24 0.18 0.01 0.33 0.76 9.12
Copper (mg) 0.006 0.069 0.0 0.069 0.145 1.74
Manganese (mg) 0.003 0.047 0.0 0.067 0.117 1.404
Selenium (mcg) 0.7 1.3 0.1 0.6 2.8 33.6
Vitamin A, IU (IU) 71.648 1.293 315.145 27.641 415.726 4988.712
Retinol (mcg) 19.68 0.431 84.619 8.363 113.093 1357.116
Vitamin A, RAE (mcg_RAE) 19.988 0.431 86.258 8.363 115.04 1380.48
Beta Carotene (mcg) 3.69 0.0 19.925 0.0 23.615 283.38
Vitamin E (mg) 0.04 0.03 0.29 0.07 0.44 5.28
Vitamin D (IU) n/a n/a 7.062 n/a 7.062 84.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.723 0.0 0.851 2.574 30.888
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.13 0.13 1.56
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.015 0.112 0.001 0.016 0.144 1.728
Riboflavin (mg) 0.098 0.078 0.004 0.043 0.222 2.664
Niacin (mg) 0.058 1.124 0.005 0.055 1.243 14.916
Pantothenic acid (mg) 0.197 0.03 0.014 0.067 0.307 3.684
Vitamin B-6 (mg) 0.015 0.017 0.0 0.006 0.038 0.456
Folate (mcg) 2.46 24.127 0.378 1.701 28.666 343.992
Vitamin B-12 (mcg) 0.05 0.0 0.02 0.11 0.18 2.16
Choline (mg) 9.8 1.7 2.4 6.5 20.4 244.8
Folic acid (mcg) 0.0 19.818 0.0 0.0 19.818 237.816
Tryptophan (g) 0.031 0.026 0.001 n/a 0.058 0.696
Threonine (g) 0.095 0.056 0.005 n/a 0.156 1.872
Isoleucine (g) 0.126 0.065 0.006 n/a 0.197 2.364
Leucine (g) 0.206 0.112 0.01 n/a 0.328 3.936
Lysine (g) 0.166 0.069 0.009 n/a 0.244 2.928
Methionine (g) 0.052 0.026 0.003 n/a 0.081 0.972
Cystine (g) 0.018 0.03 0.001 n/a 0.05 0.6
Phenylalanine (g) 0.101 0.082 0.005 n/a 0.188 2.256
Tyrosine (g) 0.101 0.056 0.005 n/a 0.163 1.956
Valine (g) 0.141 0.086 0.008 n/a 0.235 2.82
Arginine (g) 0.077 0.078 0.004 n/a 0.158 1.896
Histidine (g) 0.058 0.034 0.003 n/a 0.095 1.14
Alanine (g) 0.074 0.06 0.004 n/a 0.138 1.656
Aspartic acid (g) 0.16 0.112 0.008 n/a 0.279 3.348
Glutamic acid (g) 0.44 0.444 0.023 n/a 0.906 10.872
Glycine (g) 0.043 0.065 0.003 n/a 0.11 1.32
Proline (g) 0.203 0.146 0.01 n/a 0.36 4.32
Serine (g) 0.114 0.082 0.006 n/a 0.202 2.424
Cholesterol (mg) 8.918 0.0 27.113 3.26 39.291 471.492
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.411 1.383 6.478 2.624 11.896 142.752
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.72 1.629 2.651 1.019 6.018 72.216
Polyunsaturated (g) 0.077 0.784 0.383 0.196 1.44 17.28