Receta Chocolate Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

7 egg yolks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	egg whites 20.25g	cocoa 3.33g	water 14.81g	cake flour 19.98g	sugar 29.17g	baking soda 0.58g	salt 0.5g	salad oil 9.0g	egg yolks 0.0g	vanilla extract 0.7g	cream of tartar 0.13g	Total Per Serving	Total for Recipe
Protein (g)	2.21	0.67	0.0	1.64	0.0	0.0	0.0	0.0	n/a	0.0	0.0	4.51	54.12
Total Fat (g)	0.03	0.33	0.0	0.17	0.0	0.0	0.0	9.0	n/a	0.0	0.0	9.54	114.48
Carbohydrates (g)	0.15	2.0	0.0	15.59	29.16	0.0	0.0	0.0	n/a	0.09	0.08	47.06	564.72
Ash (g)	0.13	n/a	0.01	0.08	0.0	0.21	0.5	0.0	n/a	0.0	0.05	0.98	11.76
Calories (kcal)	9.72	13.333	0.0	72.325	112.875	0.0	0.0	79.56	n/a	2.016	0.323	290.151	3481.812
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Glucose (dextrose) (g)	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.84
Fructose (g)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Lactose (g)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Maltose (g)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.2	0.0	0.2	2.4
Water (g)	17.73	n/a	14.8	2.5	0.01	0.0	0.0	0.0	n/a	0.37	0.0	35.41	424.92
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.0	0.0	0.06	29.14	0.0	0.0	0.0	n/a	0.09	0.0	29.43	353.16
Galactose (g)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.7	0.0	0.3	0.0	0.0	0.0	0.0	n/a	0.0	0.0	1.0	12.0
Calcium (mg)	1.418	0.0	0.444	2.797	0.292	0.0	0.12	0.0	n/a	0.077	0.01	5.158	61.896
Iron (mg)	0.02	1.2	0.0	1.46	0.0	0.0	0.0	0.0	n/a	0.0	0.0	2.69	32.28
Magnesium (mg)	2.228	n/a	0.148	3.197	0.0	0.0	0.005	0.0	n/a	0.084	0.003	5.664	67.968
Phosphorus (mg)	3.038	n/a	0.0	16.982	0.0	0.0	0.0	0.0	n/a	0.042	0.006	20.068	240.816
Potassium (mg)	33.008	n/a	0.0	20.978	0.583	0.0	0.04	0.0	n/a	1.036	20.625	76.27	915.24
Sodium (mg)	33.615	0.0	0.593	0.4	0.0	157.32	193.79	0.0	n/a	0.063	0.065	385.845	4630.14
Zinc (mg)	0.01	n/a	0.0	0.12	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.13	1.56
Copper (mg)	0.004	n/a	0.001	0.028	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.034	0.408
Manganese (mg)	0.002	n/a	0.0	0.126	0.0	0.0	0.001	n/a	n/a	0.002	0.0	0.13	1.56
Selenium (mcg)	4.1	n/a	0.0	1.0	0.2	0.0	0.0	0.0	n/a	0.0	0.0	5.2	62.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	1.41	n/a	0.0	0.0	1.42	17.04
Vitamin D (IU)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.599	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.599	7.188
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.04	0.48
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	1.43	n/a	n/a	n/a	1.45	17.4
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.12	n/a	n/a	n/a	0.12	1.44
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	n/a	0.0	0.178	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.178	2.136
Riboflavin (mg)	0.089	n/a	0.0	0.086	0.006	0.0	0.0	0.0	n/a	0.001	0.0	0.182	2.184
Niacin (mg)	0.022	n/a	0.0	1.357	0.0	0.0	0.0	0.0	n/a	0.003	0.0	1.382	16.584
Pantothenic acid (mg)	0.038	n/a	0.0	0.092	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.131	1.572
Vitamin B-6 (mg)	0.002	n/a	0.0	0.006	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.008	0.096
Folate (mcg)	0.81	n/a	0.0	37.161	0.0	0.0	0.0	0.0	n/a	0.0	0.0	37.971	455.652
Vitamin B-12 (mcg)	0.02	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.02	0.24
Choline (mg)	0.2	n/a	0.0	2.1	0.0	0.0	0.0	0.0	n/a	n/a	0.0	2.3	27.6
Folic acid (mcg)	0.0	n/a	0.0	27.571	0.0	0.0	0.0	0.0	n/a	0.0	0.0	27.571	330.852
Tryptophan (g)	0.026	n/a	n/a	0.024	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.05	0.6
Threonine (g)	0.091	n/a	n/a	0.046	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.137	1.644
Isoleucine (g)	0.134	n/a	n/a	0.062	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.196	2.352
Leucine (g)	0.207	n/a	n/a	0.112	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.318	3.816
Lysine (g)	0.164	n/a	n/a	0.058	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.222	2.664
Methionine (g)	0.081	n/a	n/a	0.028	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.109	1.308
Cystine (g)	0.059	n/a	n/a	0.036	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.095	1.14
Phenylalanine (g)	0.14	n/a	n/a	0.078	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.218	2.616
Tyrosine (g)	0.093	n/a	n/a	0.046	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.139	1.668
Valine (g)	0.164	n/a	n/a	0.072	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.236	2.832
Arginine (g)	0.132	n/a	n/a	0.062	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.194	2.328
Histidine (g)	0.059	n/a	n/a	0.034	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.093	1.116
Alanine (g)	0.142	n/a	n/a	0.05	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.192	2.304
Aspartic acid (g)	0.247	n/a	n/a	0.068	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.315	3.78
Glutamic acid (g)	0.314	n/a	n/a	0.541	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.855	10.26
Glycine (g)	0.083	n/a	n/a	0.056	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.139	1.668
Proline (g)	0.089	n/a	n/a	0.182	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.271	3.252
Serine (g)	0.162	n/a	n/a	0.086	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.248	2.976
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.026	0.0	0.0	0.0	1.521	n/a	0.0	0.0	1.547	18.564
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	18.63	n/a	n/a	n/a	18.63	223.56
Monounsaturated Fat (g)	0.0	n/a	0.0	0.014	0.0	0.0	0.0	4.158	n/a	0.0	0.0	4.172	50.064
Polyunsaturated (g)	0.0	n/a	0.0	0.076	0.0	0.0	0.0	2.88	n/a	0.0	0.0	2.956	35.472