Receta Chocolate Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
30 gm caster sugar
Ingredients of meringue:
4 egg whites
⅓ tsp cream of tartar
60 gm caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolks
0.0g 		milk
46.41g 		olive oil
31.95g 		cake flour
60.0g 		baking powder
2.3g 		cocoa
15.0g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.49 0.0 4.92 0.0 1.0 n/a 7.41 7.41
Total Fat (g) n/a 1.51 31.95 0.52 0.0 0.6 n/a 34.57 34.57
Carbohydrates (g) n/a 2.1 0.0 46.82 0.0 12.56 n/a 61.48 61.48
Ash (g) n/a 0.32 0.0 0.23 0.85 0.62 n/a 2.02 2.02
Calories (kcal) n/a 27.846 282.438 217.2 0.0 59.7 n/a 587.184 587.184
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 2.44 n/a n/a n/a n/a n/a 2.44 2.44
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 40.99 0.0 7.51 0.0 0.23 n/a 48.72 48.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 2.7 n/a 2.7 2.7
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 48.45 n/a 48.45 48.45
Sugars (g) n/a 2.44 0.0 0.19 0.0 9.83 n/a 12.46 12.46
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 1.0 0.0 0.6 n/a 1.6 1.6
Calcium (mg) n/a 52.443 0.32 8.4 0.0 19.95 n/a 81.113 81.113
Iron (mg) n/a 0.01 0.18 4.39 0.0 0.18 n/a 4.76 4.76
Magnesium (mg) n/a 4.641 0.0 9.6 0.0 12.45 n/a 26.691 26.691
Phosphorus (mg) n/a 42.233 0.0 51.0 0.0 47.25 n/a 140.483 140.483
Potassium (mg) n/a 66.366 0.32 63.0 0.0 106.8 n/a 236.486 236.486
Sodium (mg) n/a 18.564 0.639 1.2 629.28 75.6 n/a 725.283 725.283
Zinc (mg) n/a 0.19 0.0 0.37 0.0 0.22 n/a 0.78 0.78
Copper (mg) n/a 0.005 0.0 0.084 0.0 0.044 n/a 0.132 0.132
Manganese (mg) n/a 0.0 0.0 0.378 0.0 0.041 n/a 0.419 0.419
Selenium (mcg) n/a 1.7 0.0 2.9 0.0 0.8 n/a 5.4 5.4
Vitamin A, IU (IU) n/a 47.338 0.0 0.0 0.0 0.6 n/a 47.938 47.938
Retinol (mcg) n/a 12.995 0.0 0.0 0.0 0.15 n/a 13.145 13.145
Vitamin A, RAE (mcg_RAE) n/a 12.995 0.0 0.0 0.0 0.15 n/a 13.145 13.145
Beta Carotene (mcg) n/a 2.321 0.0 0.0 0.0 0.0 n/a 2.321 2.321
Vitamin E (mg) n/a 0.03 4.58 0.01 0.0 0.03 n/a 4.65 4.65
Vitamin D (IU) n/a 18.564 n/a n/a n/a n/a n/a 18.564 18.564
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.8 0.0 0.75 n/a 2.55 2.55
Tocopherol, beta (mg) n/a 0.0 0.04 0.01 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 0.27 0.05 n/a n/a n/a 0.32 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.019 0.0 0.534 0.0 0.015 n/a 0.568 0.568
Riboflavin (mg) n/a 0.084 0.0 0.258 0.0 0.086 n/a 0.427 0.427
Niacin (mg) n/a 0.051 0.0 4.074 0.0 0.089 n/a 4.214 4.214
Pantothenic acid (mg) n/a 0.167 0.0 0.276 0.0 0.134 n/a 0.577 0.577
Vitamin B-6 (mg) n/a 0.019 0.0 0.018 0.0 0.017 n/a 0.053 0.053
Folate (mcg) n/a 2.321 0.0 111.6 0.0 0.9 n/a 114.821 114.821
Vitamin B-12 (mcg) n/a 0.2 0.0 0.0 0.0 0.05 n/a 0.26 0.26
Choline (mg) n/a 6.6 0.1 6.2 0.0 5.0 n/a 17.9 17.9
Folic acid (mcg) n/a 0.0 0.0 82.8 0.0 0.0 n/a 82.8 82.8
Tryptophan (g) n/a 0.037 0.0 0.072 n/a n/a n/a 0.109 0.109
Threonine (g) n/a 0.065 0.0 0.138 n/a n/a n/a 0.203 0.203
Isoleucine (g) n/a 0.079 0.0 0.186 n/a n/a n/a 0.265 0.265
Leucine (g) n/a 0.125 0.0 0.336 n/a n/a n/a 0.461 0.461
Lysine (g) n/a 0.065 0.0 0.174 n/a n/a n/a 0.239 0.239
Methionine (g) n/a 0.037 0.0 0.084 n/a n/a n/a 0.121 0.121
Cystine (g) n/a 0.009 0.0 0.108 n/a n/a n/a 0.117 0.117
Phenylalanine (g) n/a 0.07 0.0 0.234 n/a n/a n/a 0.304 0.304
Tyrosine (g) n/a 0.07 0.0 0.138 n/a n/a n/a 0.208 0.208
Valine (g) n/a 0.088 0.0 0.216 n/a n/a n/a 0.304 0.304
Arginine (g) n/a 0.037 0.0 0.186 n/a n/a n/a 0.223 0.223
Histidine (g) n/a 0.037 0.0 0.102 n/a n/a n/a 0.139 0.139
Alanine (g) n/a 0.046 0.0 0.15 n/a n/a n/a 0.196 0.196
Aspartic acid (g) n/a 0.111 0.0 0.204 n/a n/a n/a 0.315 0.315
Glutamic acid (g) n/a 0.302 0.0 1.626 n/a n/a n/a 1.928 1.928
Glycine (g) n/a 0.037 0.0 0.168 n/a n/a n/a 0.205 0.205
Proline (g) n/a 0.158 0.0 0.546 n/a n/a n/a 0.704 0.704
Serine (g) n/a 0.051 0.0 0.258 n/a n/a n/a 0.309 0.309
Cholesterol (mg) n/a 4.641 0.0 0.0 0.0 0.0 n/a 4.641 4.641
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.868 4.412 0.078 0.0 0.357 n/a 5.715 5.715
Phytosterols (mg) n/a n/a 70.61 n/a n/a n/a n/a 70.61 70.61
Monounsaturated Fat (g) n/a 0.376 23.311 0.042 0.0 0.2 n/a 23.928 23.928
Polyunsaturated (g) n/a 0.093 3.361 0.228 0.0 0.017 n/a 3.698 3.698