Receta Chocolate Chile Lava Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	filling -1.5g	chocolate 9.45g	sugar 2.1g	zest 0.0g	cream 5.0g	cake 4.72g	chocolate 28.35g	butter 18.92g	eggs 16.43g	egg yolks 0.0g	sugar 16.67g	vanilla extract 0.7g	flour 15.63g	Total Per Serving	Total for Recipe
Protein (g)	-0.0	1.22	0.0	n/a	0.1	0.21	3.66	0.16	2.07	n/a	0.0	0.0	1.61	9.03	54.18
Total Fat (g)	-0.0	4.94	0.0	n/a	1.85	0.55	14.83	15.34	1.63	n/a	0.0	0.0	0.15	39.3	235.8
Carbohydrates (g)	-0.49	2.82	2.1	n/a	0.14	3.69	8.46	0.01	0.13	n/a	16.66	0.09	11.92	45.53	273.18
Ash (g)	n/a	0.34	0.0	n/a	0.02	0.11	1.02	0.01	0.14	n/a	0.0	0.0	0.07	1.72	10.32
Calories (kcal)	-1.89	47.345	8.127	n/a	17.25	20.39	142.034	135.633	23.49	n/a	64.5	2.016	56.875	515.769	3094.614
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.03	0.18
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.12
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.12
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.12
Alcohol (g)	-0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.2	0.0	0.2	1.2
Water (g)	-1.01	0.13	0.0	n/a	2.89	0.17	0.38	3.39	12.46	n/a	0.01	0.37	1.86	20.64	123.84
Caffeine (mg)	-0.0	7.56	0.0	n/a	0.0	n/a	22.68	0.0	0.0	n/a	0.0	0.0	0.0	30.24	181.44
Theobromine (mg)	-0.0	122.567	0.0	n/a	0.0	n/a	367.7	0.0	0.0	n/a	0.0	0.0	0.0	490.266	2941.596
Sugars (g)	-0.49	0.09	2.1	n/a	0.01	n/a	0.26	0.01	0.13	n/a	16.65	0.09	0.04	18.88	113.28
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.12
Dietary Fiber (g)	-0.0	1.6	0.0	n/a	0.0	0.1	4.7	0.0	0.0	n/a	0.0	0.0	0.4	6.7	40.2
Calcium (mg)	-0.03	9.545	0.021	n/a	3.25	6.372	28.634	4.54	8.706	n/a	0.167	0.077	2.344	63.625	381.75
Iron (mg)	-0.0	1.64	0.0	n/a	0.0	0.02	4.93	0.0	0.3	n/a	0.0	0.0	0.73	7.63	45.78
Magnesium (mg)	-0.015	30.902	0.0	n/a	0.35	0.472	92.705	0.378	1.971	n/a	0.0	0.084	3.438	130.284	781.704
Phosphorus (mg)	-0.0	37.8	0.0	n/a	3.1	14.632	113.4	4.54	31.375	n/a	0.0	0.042	16.875	221.764	1330.584
Potassium (mg)	-0.015	78.435	0.042	n/a	3.75	3.87	235.305	4.54	22.012	n/a	0.333	1.036	16.719	366.027	2196.162
Sodium (mg)	-0.03	2.268	0.0	n/a	1.9	31.01	6.804	2.081	22.997	n/a	0.0	0.063	0.313	67.406	404.436
Zinc (mg)	-0.0	0.91	0.0	n/a	0.01	0.01	2.73	0.02	0.18	n/a	0.0	0.0	0.11	3.97	23.82
Copper (mg)	-0.0	0.305	0.0	n/a	0.001	0.003	0.916	0.004	0.016	n/a	0.0	0.0	0.022	1.267	7.602
Manganese (mg)	n/a	0.394	0.0	n/a	0.0	0.009	1.182	0.0	0.007	n/a	0.0	0.002	0.106	1.7	10.2
Selenium (mcg)	-0.0	0.8	0.0	n/a	0.0	n/a	2.3	0.2	5.2	n/a	0.1	0.0	5.3	13.9	83.4
Vitamin A, IU (IU)	n/a	0.0	0.0	n/a	73.5	0.047	0.0	472.728	79.998	n/a	0.0	0.0	0.0	626.273	3757.638
Retinol (mcg)	-0.0	0.0	0.0	n/a	20.25	0.0	0.0	126.931	22.833	n/a	0.0	0.0	0.0	170.014	1020.084
Vitamin A, RAE (mcg_RAE)	-0.0	0.0	0.0	n/a	20.55	0.0	0.0	129.39	22.997	n/a	0.0	0.0	0.0	172.937	1037.622
Beta Carotene (mcg)	-0.0	0.0	0.0	n/a	3.6	n/a	0.0	29.888	1.643	n/a	0.0	0.0	0.0	35.131	210.786
Vitamin E (mg)	-0.0	0.04	0.0	n/a	0.05	n/a	0.11	0.44	0.16	n/a	0.0	0.0	0.01	0.81	4.86
Vitamin D (IU)	n/a	n/a	n/a	n/a	2.6	n/a	n/a	n/a	5.749	n/a	n/a	n/a	n/a	8.349	50.094
Lycopene (mcg)	-0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	-0.0	3.591	0.0	n/a	0.0	n/a	10.773	0.0	54.372	n/a	0.0	0.0	2.813	71.549	429.294
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.55	n/a	n/a	n/a	n/a	1.65	0.0	0.08	n/a	n/a	n/a	0.06	2.35	14.1
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.01	0.06
Vitamin C (mg)	-0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	-0.0	0.014	0.0	n/a	0.001	0.004	0.043	0.002	0.011	n/a	0.0	0.0	0.123	0.198	1.188
Riboflavin (mg)	-0.0	0.009	0.0	n/a	0.006	0.002	0.028	0.006	0.079	n/a	0.003	0.001	0.077	0.211	1.266
Niacin (mg)	-0.0	0.129	0.0	n/a	0.002	0.015	0.386	0.008	0.011	n/a	0.0	0.003	0.922	1.475	8.85
Pantothenic acid (mg)	n/a	0.016	0.0	n/a	0.013	0.017	0.048	0.021	0.237	n/a	0.0	0.0	0.069	0.421	2.526
Vitamin B-6 (mg)	-0.0	0.003	0.0	n/a	0.002	0.004	0.009	0.0	0.023	n/a	0.0	0.0	0.006	0.046	0.276
Folate (mcg)	-0.0	2.646	0.0	n/a	0.2	0.425	7.938	0.568	7.721	n/a	0.0	0.0	28.594	48.091	288.546
Vitamin B-12 (mcg)	-0.0	0.0	0.0	n/a	0.01	0.0	0.0	0.03	0.21	n/a	0.0	0.0	0.0	0.26	1.56
Choline (mg)	-0.0	4.3	0.0	n/a	0.8	n/a	13.0	3.6	41.2	n/a	0.0	n/a	1.6	64.5	387.0
Folic acid (mcg)	-0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	24.063	24.063	144.378
Tryptophan (g)	n/a	0.012	n/a	n/a	0.002	0.003	0.037	0.002	0.028	n/a	n/a	n/a	0.02	0.104	0.624
Threonine (g)	n/a	0.035	n/a	n/a	0.005	0.007	0.105	0.008	0.092	n/a	n/a	n/a	0.044	0.294	1.764
Isoleucine (g)	n/a	0.039	n/a	n/a	0.006	0.009	0.116	0.009	0.11	n/a	n/a	n/a	0.056	0.346	2.076
Leucine (g)	n/a	0.066	n/a	n/a	0.01	0.016	0.198	0.015	0.179	n/a	n/a	n/a	0.111	0.595	3.57
Lysine (g)	n/a	0.044	n/a	n/a	0.008	0.009	0.133	0.013	0.149	n/a	n/a	n/a	0.036	0.394	2.364
Methionine (g)	n/a	0.013	n/a	n/a	0.003	0.004	0.04	0.004	0.062	n/a	n/a	n/a	0.028	0.154	0.924
Cystine (g)	n/a	0.022	n/a	n/a	0.001	0.004	0.065	0.002	0.044	n/a	n/a	n/a	0.034	0.172	1.032
Phenylalanine (g)	n/a	0.05	n/a	n/a	0.005	0.009	0.15	0.008	0.112	n/a	n/a	n/a	0.081	0.415	2.49
Tyrosine (g)	n/a	0.041	n/a	n/a	0.005	0.007	0.122	0.008	0.082	n/a	n/a	n/a	0.048	0.312	1.872
Valine (g)	n/a	0.062	n/a	n/a	0.007	0.01	0.187	0.011	0.141	n/a	n/a	n/a	0.066	0.485	2.91
Arginine (g)	n/a	0.077	n/a	n/a	0.004	0.008	0.232	0.006	0.135	n/a	n/a	n/a	0.066	0.527	3.162
Histidine (g)	n/a	0.021	n/a	n/a	0.003	0.004	0.062	0.004	0.051	n/a	n/a	n/a	0.036	0.181	1.086
Alanine (g)	n/a	0.045	n/a	n/a	0.004	0.006	0.136	0.006	0.122	n/a	n/a	n/a	0.052	0.37	2.22
Aspartic acid (g)	n/a	0.12	n/a	n/a	0.008	0.01	0.36	0.011	0.218	n/a	n/a	n/a	0.069	0.797	4.782
Glutamic acid (g)	n/a	0.177	n/a	n/a	0.022	0.061	0.53	0.034	0.276	n/a	n/a	n/a	0.544	1.643	9.858
Glycine (g)	n/a	0.048	n/a	n/a	0.002	0.006	0.145	0.004	0.071	n/a	n/a	n/a	0.058	0.333	1.998
Proline (g)	n/a	0.083	n/a	n/a	0.01	0.022	0.249	0.015	0.084	n/a	n/a	n/a	0.188	0.651	3.906
Serine (g)	n/a	0.05	n/a	n/a	0.006	0.011	0.15	0.009	0.159	n/a	n/a	n/a	0.081	0.467	2.802
Cholesterol (mg)	-0.0	0.0	0.0	n/a	6.85	0.094	0.0	40.671	69.485	n/a	0.0	0.0	0.0	117.1	702.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	-0.0	3.057	0.0	n/a	1.152	0.082	9.171	9.717	0.509	n/a	0.0	0.0	0.025	23.714	142.284
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	-0.0	1.522	0.0	n/a	0.535	0.229	4.567	3.976	0.626	n/a	0.0	0.0	0.014	11.47	68.82
Polyunsaturated (g)	-0.0	0.147	0.0	n/a	0.069	0.207	0.442	0.575	0.223	n/a	0.0	0.0	0.064	1.727	10.362