Receta Chocolate Chinese Haystacks - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate chips
28.35g 		butterscotch chips
28.35g 		chow mein noodles
14.33g 		cashews
5.71g 		Total Per Serving Total for Recipe
Protein (g) 2.17 1.53 1.2 0.87 5.77 69.24
Total Fat (g) 8.41 7.89 4.41 2.65 23.36 280.32
Carbohydrates (g) 16.84 16.6 8.25 1.87 43.56 522.72
Ash (g) 0.5 n/a 0.37 0.23 1.1 13.2
Calories (kcal) 151.673 141.75 75.537 32.766 401.725 4820.7
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 1.77 0.1 0.1 2.39 28.68
Caffeine (mg) 5.67 0.0 0.0 0.0 5.67 68.04
Theobromine (mg) 58.118 0.0 0.0 0.0 58.118 697.416
Sugars (g) 14.6 10.37 0.04 0.29 25.3 303.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.3 0.6 0.2 2.0 24.0
Calcium (mg) 53.582 8.789 2.867 2.569 67.805 813.66
Iron (mg) 0.67 0.5 0.68 0.34 2.18 26.16
Magnesium (mg) 17.861 5.387 7.453 14.842 45.542 546.504
Phosphorus (mg) 58.968 21.546 23.077 27.971 131.562 1578.744
Potassium (mg) 105.462 27.783 17.2 32.252 182.697 2192.364
Sodium (mg) 22.397 168.399 62.923 36.533 290.252 3483.024
Zinc (mg) 0.65 0.14 0.2 0.32 1.32 15.84
Copper (mg) 0.139 0.043 0.024 0.127 0.333 3.996
Manganese (mg) 0.133 n/a 0.195 0.047 0.376 4.512
Selenium (mcg) 1.3 3.7 6.2 0.7 11.8 141.6
Vitamin A, IU (IU) 55.283 n/a 0.143 0.0 55.426 665.112
Retinol (mcg) 16.727 52.164 0.0 0.0 68.891 826.692
Vitamin A, RAE (mcg_RAE) 16.727 55.283 0.0 0.0 72.009 864.108
Beta Carotene (mcg) 0.0 38.84 0.143 0.0 38.983 467.796
Vitamin E (mg) 0.14 0.64 0.5 0.05 1.34 16.08
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.701 10.773 8.027 1.313 21.814 261.768
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.26 n/a n/a n/a 0.26 3.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.057 0.083 0.011 0.182 2.184
Riboflavin (mg) 0.085 0.057 0.06 0.011 0.213 2.556
Niacin (mg) 0.111 0.442 0.853 0.08 1.486 17.832
Pantothenic acid (mg) 0.133 n/a 0.076 0.07 0.279 3.348
Vitamin B-6 (mg) 0.011 0.017 0.016 0.015 0.059 0.708
Folate (mcg) 3.402 12.474 12.9 3.939 32.715 392.58
Vitamin B-12 (mcg) 0.21 0.04 0.0 0.0 0.25 3.0
Choline (mg) 13.1 8.4 1.2 3.5 26.1 313.2
Folic acid (mcg) 0.0 8.505 9.747 0.0 18.252 219.024
Tryptophan (g) n/a n/a 0.016 0.014 0.029 0.348
Threonine (g) n/a n/a 0.032 0.034 0.065 0.78
Isoleucine (g) n/a n/a 0.046 0.042 0.088 1.056
Leucine (g) n/a n/a 0.082 0.074 0.155 1.86
Lysine (g) n/a n/a 0.023 0.047 0.07 0.84
Methionine (g) n/a n/a 0.019 0.015 0.034 0.408
Cystine (g) n/a n/a 0.034 0.016 0.05 0.6
Phenylalanine (g) n/a n/a 0.059 0.045 0.104 1.248
Tyrosine (g) n/a n/a 0.032 0.028 0.06 0.72
Valine (g) n/a n/a 0.052 0.059 0.111 1.332
Arginine (g) n/a n/a 0.044 0.099 0.144 1.728
Histidine (g) n/a n/a 0.024 0.023 0.047 0.564
Alanine (g) n/a n/a 0.036 0.04 0.076 0.912
Aspartic acid (g) n/a n/a 0.049 0.086 0.135 1.62
Glutamic acid (g) n/a n/a 0.431 0.207 0.638 7.656
Glycine (g) n/a n/a 0.037 0.046 0.083 0.996
Proline (g) n/a n/a 0.132 0.039 0.171 2.052
Serine (g) n/a n/a 0.056 0.049 0.104 1.248
Cholesterol (mg) 6.521 11.907 0.0 0.0 18.428 221.136
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.248 2.296 0.628 0.523 8.695 104.34
Phytosterols (mg) n/a n/a n/a 9.019 9.019 108.228
Monounsaturated Fat (g) 2.038 2.812 1.102 1.56 7.512 90.144
Polyunsaturated (g) 0.391 2.435 2.484 0.448 5.758 69.096