Receta Chocolate Chip Applesauce Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
margarine --
9.46g |
sugar
25.0g |
eggs
8.21g |
cocoa
1.25g |
flour
20.83g |
baking soda
0.58g |
cinnamon
0.11g |
applesauce
30.5g |
sugar
2.1g |
nuts --
11.42g |
chocolate chips
7.0g |
cinnamon
0.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 1.03 | 0.25 | 2.15 | 0.0 | 0.0 | 0.05 | 0.0 | 1.98 | 0.54 | 0.01 | 6.03 | 72.36 |
Total Fat (g) | 7.63 | 0.0 | 0.82 | 0.13 | 0.2 | 0.0 | 0.0 | 0.03 | 0.0 | 5.87 | 2.08 | 0.0 | 16.76 | 201.12 |
Carbohydrates (g) | 0.07 | 25.0 | 0.06 | 0.75 | 15.9 | 0.0 | 0.09 | 3.44 | 2.1 | 2.89 | 4.16 | 0.17 | 54.62 | 655.44 |
Ash (g) | 0.18 | 0.0 | 0.07 | n/a | 0.1 | 0.21 | 0.0 | 0.07 | 0.0 | 0.47 | 0.12 | 0.01 | 1.25 | 15.0 |
Calories (kcal) | 67.816 | 96.75 | 11.745 | 5.0 | 75.833 | 0.0 | 0.268 | 12.81 | 8.127 | 67.815 | 37.45 | 0.535 | 384.149 | 4609.788 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.34 | n/a | n/a | n/a | 0.0 | 0.35 | 4.2 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.72 | 8.64 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 1.79 | n/a | n/a | n/a | 0.0 | 1.81 | 21.72 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.56 | 0.01 | 6.23 | n/a | 2.48 | 0.0 | 0.01 | 26.91 | 0.0 | 0.2 | 0.11 | 0.02 | 37.53 | 450.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.35 | 0.0 | 14.35 | 172.2 |
Sugars (g) | 0.0 | 24.98 | 0.06 | 0.0 | 0.06 | 0.0 | 0.0 | 2.86 | 2.1 | 0.53 | 3.61 | 0.0 | 34.2 | 410.4 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.1 | 0.3 | 0.0 | 1.0 | 0.2 | 0.1 | 2.6 | 31.2 |
Calcium (mg) | 0.284 | 0.25 | 4.353 | 0.0 | 3.125 | 0.0 | 1.086 | 1.22 | 0.021 | 7.992 | 13.23 | 2.171 | 33.731 | 404.772 |
Iron (mg) | 0.01 | 0.0 | 0.15 | 0.45 | 0.97 | 0.0 | 0.01 | 0.07 | 0.0 | 0.42 | 0.16 | 0.02 | 2.26 | 27.12 |
Magnesium (mg) | 0.284 | 0.0 | 0.986 | n/a | 4.583 | 0.0 | 0.065 | 0.915 | 0.0 | 25.688 | 4.41 | 0.13 | 37.06 | 444.72 |
Phosphorus (mg) | 0.473 | 0.0 | 15.687 | n/a | 22.5 | 0.0 | 0.069 | 1.525 | 0.0 | 49.663 | 14.56 | 0.139 | 104.616 | 1255.392 |
Potassium (mg) | 1.703 | 0.5 | 11.006 | n/a | 22.292 | 0.0 | 0.467 | 22.57 | 0.042 | 68.158 | 26.04 | 0.934 | 153.71 | 1844.52 |
Sodium (mg) | 89.192 | 0.0 | 11.499 | 0.0 | 0.417 | 157.32 | 0.011 | 0.61 | 0.0 | 76.378 | 5.53 | 0.022 | 340.977 | 4091.724 |
Zinc (mg) | 0.0 | 0.0 | 0.09 | n/a | 0.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.43 | 0.16 | 0.0 | 0.85 | 10.2 |
Copper (mg) | 0.0 | 0.0 | 0.008 | n/a | 0.029 | 0.0 | 0.0 | 0.009 | 0.0 | 0.146 | 0.034 | 0.001 | 0.228 | 2.736 |
Manganese (mg) | n/a | 0.0 | 0.003 | n/a | 0.142 | 0.0 | 0.019 | 0.009 | 0.0 | 0.221 | 0.033 | 0.038 | 0.465 | 5.58 |
Selenium (mcg) | 0.0 | 0.2 | 2.6 | n/a | 7.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.3 | 0.0 | 11.1 | 133.2 |
Vitamin A, IU (IU) | 337.757 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.32 | 8.845 | 0.0 | 0.571 | 13.65 | 0.639 | 401.781 | 4821.372 |
Retinol (mcg) | 72.64 | 0.0 | 11.417 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.13 | 0.0 | 88.187 | 1058.244 |
Vitamin A, RAE (mcg_RAE) | 77.464 | 0.0 | 11.499 | n/a | 0.0 | 0.0 | 0.016 | 0.305 | 0.0 | 0.0 | 4.13 | 0.033 | 93.446 | 1121.352 |
Beta Carotene (mcg) | 57.696 | 0.0 | 0.821 | n/a | 0.0 | 0.0 | 0.121 | 3.965 | 0.0 | 0.343 | 0.0 | 0.243 | 63.189 | 758.268 |
Vitamin E (mg) | 0.85 | 0.0 | 0.08 | n/a | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 1.25 | 0.04 | 0.01 | 2.28 | 27.36 |
Vitamin D (IU) | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.049 | 0.588 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | n/a | 3.75 | 0.0 | 0.241 | 5.49 | 0.0 | 2.398 | 0.42 | 0.481 | 39.965 | 479.58 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | 0.04 | n/a | 0.08 | n/a | 0.01 | 0.0 | n/a | n/a | 0.06 | 0.02 | 0.22 | 2.64 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | n/a | 0.165 | 0.0 | 0.0 | 0.009 | 0.0 | 0.023 | 0.008 | 0.0 | 0.211 | 2.532 |
Riboflavin (mg) | 0.004 | 0.005 | 0.039 | n/a | 0.102 | 0.0 | 0.0 | 0.009 | 0.0 | 0.023 | 0.021 | 0.0 | 0.204 | 2.448 |
Niacin (mg) | 0.002 | 0.0 | 0.006 | n/a | 1.229 | 0.0 | 0.001 | 0.024 | 0.0 | 0.537 | 0.027 | 0.003 | 1.829 | 21.948 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.118 | n/a | 0.092 | 0.0 | 0.0 | 0.012 | 0.0 | 0.138 | 0.033 | 0.001 | 0.394 | 4.728 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.011 | n/a | 0.008 | 0.0 | 0.0 | 0.009 | 0.0 | 0.034 | 0.003 | 0.0 | 0.067 | 0.804 |
Folate (mcg) | 0.095 | 0.0 | 3.86 | n/a | 38.125 | 0.0 | 0.007 | 0.915 | 0.0 | 5.708 | 0.84 | 0.013 | 49.563 | 594.756 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.11 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 1.2 | 0.0 | 20.6 | n/a | 2.2 | 0.0 | 0.0 | 0.7 | 0.0 | 6.2 | 3.2 | 0.0 | 34.1 | 409.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | n/a | n/a | 0.014 | n/a | 0.027 | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.0 | 0.071 | 0.852 |
Threonine (g) | n/a | n/a | 0.046 | n/a | 0.058 | n/a | 0.0 | 0.003 | n/a | 0.069 | n/a | 0.0 | 0.176 | 2.112 |
Isoleucine (g) | n/a | n/a | 0.055 | n/a | 0.075 | n/a | 0.0 | 0.003 | n/a | 0.084 | n/a | 0.0 | 0.218 | 2.616 |
Leucine (g) | n/a | n/a | 0.09 | n/a | 0.148 | n/a | 0.0 | 0.003 | n/a | 0.156 | n/a | 0.001 | 0.398 | 4.776 |
Lysine (g) | n/a | n/a | 0.075 | n/a | 0.048 | n/a | 0.0 | 0.003 | n/a | 0.081 | n/a | 0.001 | 0.208 | 2.496 |
Methionine (g) | n/a | n/a | 0.031 | n/a | 0.038 | n/a | 0.0 | 0.0 | n/a | 0.026 | n/a | 0.0 | 0.095 | 1.14 |
Cystine (g) | n/a | n/a | 0.022 | n/a | 0.046 | n/a | 0.0 | 0.0 | n/a | 0.033 | n/a | 0.0 | 0.101 | 1.212 |
Phenylalanine (g) | n/a | n/a | 0.056 | n/a | 0.108 | n/a | 0.0 | 0.003 | n/a | 0.108 | n/a | 0.0 | 0.276 | 3.312 |
Tyrosine (g) | n/a | n/a | 0.041 | n/a | 0.065 | n/a | 0.0 | 0.0 | n/a | 0.078 | n/a | 0.0 | 0.184 | 2.208 |
Valine (g) | n/a | n/a | 0.071 | n/a | 0.088 | n/a | 0.0 | 0.003 | n/a | 0.106 | n/a | 0.0 | 0.268 | 3.216 |
Arginine (g) | n/a | n/a | 0.067 | n/a | 0.088 | n/a | 0.0 | 0.003 | n/a | 0.256 | n/a | 0.0 | 0.414 | 4.968 |
Histidine (g) | n/a | n/a | 0.025 | n/a | 0.048 | n/a | 0.0 | 0.0 | n/a | 0.055 | n/a | 0.0 | 0.129 | 1.548 |
Alanine (g) | n/a | n/a | 0.061 | n/a | 0.069 | n/a | 0.0 | 0.003 | n/a | 0.092 | n/a | 0.0 | 0.226 | 2.712 |
Aspartic acid (g) | n/a | n/a | 0.109 | n/a | 0.092 | n/a | 0.0 | 0.009 | n/a | 0.235 | n/a | 0.001 | 0.447 | 5.364 |
Glutamic acid (g) | n/a | n/a | 0.138 | n/a | 0.725 | n/a | 0.0 | 0.006 | n/a | 0.505 | n/a | 0.001 | 1.375 | 16.5 |
Glycine (g) | n/a | n/a | 0.035 | n/a | 0.077 | n/a | 0.0 | 0.003 | n/a | 0.121 | n/a | 0.0 | 0.237 | 2.844 |
Proline (g) | n/a | n/a | 0.042 | n/a | 0.25 | n/a | 0.0 | 0.003 | n/a | 0.1 | n/a | 0.001 | 0.397 | 4.764 |
Serine (g) | n/a | n/a | 0.08 | n/a | 0.108 | n/a | 0.0 | 0.003 | n/a | 0.105 | n/a | 0.0 | 0.297 | 3.564 |
Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 0.0 | 36.352 | 436.224 |
Trans Fat (g) | 1.408 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.408 | 16.896 |
Saturated Fat (g) | 1.437 | 0.0 | 0.255 | 0.0 | 0.033 | 0.0 | 0.0 | 0.003 | 0.0 | 0.788 | 1.296 | 0.001 | 3.812 | 45.744 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | n/a | n/a | n/a | n/a | 0.056 | 0.085 | 1.02 |
Monounsaturated Fat (g) | 3.677 | 0.0 | 0.313 | n/a | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 3.585 | 0.503 | 0.001 | 8.098 | 97.176 |
Polyunsaturated (g) | 2.298 | 0.0 | 0.112 | n/a | 0.085 | 0.0 | 0.0 | 0.003 | 0.0 | 1.23 | 0.097 | 0.0 | 3.825 | 45.9 |