Receta Chocolate Chip Banana Cookies - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
25.0g |
baking powder
0.92g |
salt
0.15g |
shortening
13.67g |
sugar
20.0g |
eggs
9.86g |
bananas
14.4g |
vanilla
0.42g |
chocolate chips
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 0.16 | 0.0 | n/a | 3.98 | 39.8 |
Total Fat (g) | 0.25 | 0.0 | 0.0 | 13.67 | 0.0 | 0.98 | 0.05 | 0.0 | n/a | 14.94 | 149.4 |
Carbohydrates (g) | 19.08 | 0.0 | 0.0 | 0.0 | 20.0 | 0.08 | 3.29 | 0.05 | n/a | 42.49 | 424.9 |
Ash (g) | 0.12 | 0.34 | 0.15 | 0.0 | 0.0 | 0.08 | 0.12 | 0.0 | n/a | 0.81 | 8.1 |
Calories (kcal) | 91.0 | 0.0 | 0.0 | 120.816 | 77.4 | 14.094 | 12.816 | 1.21 | n/a | 317.336 | 3173.36 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.77 | n/a | n/a | 0.77 | 7.7 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.34 | n/a | n/a | 0.36 | 3.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.72 | n/a | n/a | 0.74 | 7.4 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.7 | n/a | n/a | 0.71 | 7.1 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1.0 |
Water (g) | 2.98 | 0.0 | 0.0 | 0.0 | 0.01 | 7.47 | 10.79 | 0.22 | n/a | 21.47 | 214.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.0 | 19.98 | 0.08 | 1.76 | 0.05 | n/a | 21.94 | 219.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1.0 | 10.0 |
Calcium (mg) | 3.75 | 0.0 | 0.036 | 0.0 | 0.2 | 5.224 | 0.72 | 0.046 | n/a | 9.976 | 99.76 |
Iron (mg) | 1.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.04 | 0.0 | n/a | 1.38 | 13.8 |
Magnesium (mg) | 5.5 | 0.0 | 0.002 | 0.0 | 0.0 | 1.183 | 3.888 | 0.05 | n/a | 10.623 | 106.23 |
Phosphorus (mg) | 27.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.825 | 3.168 | 0.025 | n/a | 49.018 | 490.18 |
Potassium (mg) | 26.75 | 0.0 | 0.012 | 0.0 | 0.4 | 13.207 | 51.552 | 0.622 | n/a | 92.543 | 925.43 |
Sodium (mg) | 0.5 | 251.712 | 58.137 | 0.0 | 0.0 | 13.798 | 0.144 | 0.038 | n/a | 324.329 | 3243.29 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.0 | n/a | 0.31 | 3.1 |
Copper (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.012 | 0.0 | n/a | 0.057 | 0.57 |
Manganese (mg) | 0.17 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.039 | 0.001 | n/a | 0.214 | 2.14 |
Selenium (mcg) | 8.5 | 0.0 | 0.0 | 0.0 | 0.1 | 3.1 | 0.1 | 0.0 | n/a | 11.9 | 119.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.999 | 9.216 | 0.0 | n/a | 57.215 | 572.15 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | n/a | 13.7 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.798 | 0.432 | 0.0 | n/a | 14.23 | 142.3 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.986 | 3.744 | 0.0 | n/a | 4.73 | 47.3 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.1 | 0.01 | 0.0 | n/a | 0.23 | 2.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 3.45 | n/a | n/a | n/a | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 32.623 | 3.168 | 0.0 | n/a | 40.291 | 402.91 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 4.02 | n/a | 0.05 | 0.0 | n/a | n/a | 4.17 | 41.7 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 2.28 | n/a | 0.0 | 0.0 | n/a | n/a | 2.29 | 22.9 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 1.3 | 13.0 |
Thiamin (mg) | 0.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.004 | 0.0 | n/a | 0.209 | 2.09 |
Riboflavin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.004 | 0.047 | 0.01 | 0.0 | n/a | 0.184 | 1.84 |
Niacin (mg) | 1.475 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.096 | 0.002 | n/a | 1.58 | 15.8 |
Pantothenic acid (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.048 | 0.0 | n/a | 0.3 | 3.0 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.053 | 0.0 | n/a | 0.077 | 0.77 |
Folate (mcg) | 45.75 | 0.0 | 0.0 | 0.0 | 0.0 | 4.632 | 2.88 | 0.0 | n/a | 53.262 | 532.62 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | n/a | 0.13 | 1.3 |
Choline (mg) | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 24.7 | 1.4 | n/a | n/a | 28.8 | 288.0 |
Folic acid (mcg) | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 38.5 | 385.0 |
Tryptophan (g) | 0.033 | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.001 | n/a | n/a | 0.051 | 0.51 |
Threonine (g) | 0.07 | n/a | 0.0 | 0.0 | n/a | 0.055 | 0.004 | n/a | n/a | 0.13 | 1.3 |
Isoleucine (g) | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.066 | 0.004 | n/a | n/a | 0.16 | 1.6 |
Leucine (g) | 0.178 | n/a | 0.0 | 0.0 | n/a | 0.107 | 0.01 | n/a | n/a | 0.295 | 2.95 |
Lysine (g) | 0.058 | n/a | 0.0 | 0.0 | n/a | 0.09 | 0.007 | n/a | n/a | 0.154 | 1.54 |
Methionine (g) | 0.045 | n/a | 0.0 | 0.0 | n/a | 0.037 | 0.001 | n/a | n/a | 0.084 | 0.84 |
Cystine (g) | 0.055 | n/a | 0.0 | 0.0 | n/a | 0.027 | 0.001 | n/a | n/a | 0.083 | 0.83 |
Phenylalanine (g) | 0.13 | n/a | 0.0 | 0.0 | n/a | 0.067 | 0.007 | n/a | n/a | 0.204 | 2.04 |
Tyrosine (g) | 0.078 | n/a | 0.0 | 0.0 | n/a | 0.049 | 0.001 | n/a | n/a | 0.128 | 1.28 |
Valine (g) | 0.105 | n/a | 0.0 | 0.0 | n/a | 0.085 | 0.007 | n/a | n/a | 0.197 | 1.97 |
Arginine (g) | 0.105 | n/a | 0.0 | 0.0 | n/a | 0.081 | 0.007 | n/a | n/a | 0.193 | 1.93 |
Histidine (g) | 0.058 | n/a | 0.0 | 0.0 | n/a | 0.031 | 0.012 | n/a | n/a | 0.1 | 1.0 |
Alanine (g) | 0.083 | n/a | 0.0 | 0.0 | n/a | 0.073 | 0.006 | n/a | n/a | 0.161 | 1.61 |
Aspartic acid (g) | 0.11 | n/a | 0.0 | 0.0 | n/a | 0.131 | 0.017 | n/a | n/a | 0.258 | 2.58 |
Glutamic acid (g) | 0.87 | n/a | 0.0 | 0.0 | n/a | 0.166 | 0.022 | n/a | n/a | 1.057 | 10.57 |
Glycine (g) | 0.093 | n/a | 0.0 | 0.0 | n/a | 0.042 | 0.006 | n/a | n/a | 0.141 | 1.41 |
Proline (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.004 | n/a | n/a | 0.355 | 3.55 |
Serine (g) | 0.13 | n/a | 0.0 | 0.0 | n/a | 0.096 | 0.006 | n/a | n/a | 0.231 | 2.31 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | n/a | 41.691 | 416.91 |
Trans Fat (g) | n/a | n/a | n/a | 4.568 | n/a | n/a | n/a | n/a | n/a | 4.568 | 45.68 |
Saturated Fat (g) | 0.04 | 0.0 | 0.0 | 3.176 | 0.0 | 0.306 | 0.016 | 0.0 | n/a | 3.538 | 35.38 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.304 | n/a | n/a | 2.304 | 23.04 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 8.806 | 0.0 | 0.376 | 0.004 | 0.0 | n/a | 9.208 | 92.08 |
Polyunsaturated (g) | 0.103 | 0.0 | 0.0 | 0.953 | 0.0 | 0.134 | 0.01 | 0.0 | n/a | 1.199 | 11.99 |