Receta Chocolate Chip Banana Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
11.39g 		eggs
8.21g 		bananas
12.0g 		vanilla
0.35g 		flour
23.44g 		sugar
16.67g 		baking powder
0.77g 		baking soda
0.1g 		salt
0.03g 		chocolate chips
14.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.03 0.13 0.0 2.42 0.0 0.0 0.0 0.0 1.07 4.66 55.92
Total Fat (g) 11.39 0.82 0.04 0.0 0.23 0.0 0.0 0.0 0.0 4.15 16.63 199.56
Carbohydrates (g) 0.0 0.06 2.74 0.04 17.89 16.66 0.0 0.0 0.0 8.32 45.71 548.52
Ash (g) 0.0 0.07 0.1 0.0 0.11 0.0 0.28 0.04 0.03 0.25 0.88 10.56
Calories (kcal) 100.68 11.745 10.68 1.008 85.313 64.5 0.0 0.0 0.0 74.9 348.826 4185.912
Starch (g) n/a n/a 0.65 n/a n/a n/a n/a n/a n/a n/a 0.65 7.8
Sucrose (g) n/a 0.01 0.29 n/a n/a n/a n/a n/a n/a n/a 0.3 3.6
Glucose (dextrose) (g) n/a 0.02 0.6 n/a n/a n/a n/a n/a n/a n/a 0.61 7.32
Fructose (g) n/a 0.01 0.58 n/a n/a n/a n/a n/a n/a n/a 0.59 7.08
Lactose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 6.23 8.99 0.18 2.79 0.01 0.0 0.0 0.0 0.21 18.41 220.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 28.7 344.4
Sugars (g) 0.0 0.06 1.47 0.04 0.06 16.65 0.0 0.0 0.0 7.21 25.5 306.0
Galactose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.6 0.0 0.0 0.0 0.0 0.5 1.4 16.8
Calcium (mg) 0.0 4.353 0.6 0.039 3.516 0.167 0.0 0.0 0.008 26.46 35.142 421.704
Iron (mg) 0.0 0.15 0.03 0.0 1.09 0.0 0.0 0.0 0.0 0.33 1.6 19.2
Magnesium (mg) 0.0 0.986 3.24 0.042 5.156 0.0 0.0 0.0 0.0 8.82 18.244 218.928
Phosphorus (mg) 0.0 15.687 2.64 0.021 25.313 0.0 0.0 0.0 0.0 29.12 72.781 873.372
Potassium (mg) 0.0 11.006 42.96 0.518 25.078 0.333 0.0 0.0 0.003 52.08 131.978 1583.736
Sodium (mg) 0.0 11.499 0.12 0.032 0.469 0.0 209.76 26.22 12.919 11.06 272.078 3264.936
Zinc (mg) 0.0 0.09 0.02 0.0 0.16 0.0 0.0 0.0 0.0 0.32 0.6 7.2
Copper (mg) 0.0 0.008 0.01 0.0 0.033 0.0 0.0 0.0 0.0 0.069 0.119 1.428
Manganese (mg) n/a 0.003 0.032 0.001 0.159 0.0 0.0 0.0 0.0 0.066 0.262 3.144
Selenium (mcg) 0.0 2.6 0.1 0.0 7.9 0.1 0.0 0.0 0.0 0.6 11.4 136.8
Vitamin A, IU (IU) 0.0 39.999 7.68 0.0 0.0 0.0 0.0 0.0 0.0 27.3 74.979 899.748
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.26 19.677 236.124
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.36 0.0 0.0 0.0 0.0 0.0 0.0 8.26 20.119 241.428
Beta Carotene (mcg) 0.0 0.821 3.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.941 47.292
Vitamin E (mg) 0.09 0.08 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.07 0.27 3.24
Vitamin D (IU) n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 2.64 0.0 4.219 0.0 0.0 0.0 0.0 0.84 34.885 418.62
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 3.35 0.04 0.0 n/a 0.09 n/a n/a n/a n/a 0.13 3.61 43.32
Tocopherol, delta (mg) 1.9 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1.91 22.92
Vitamin C (mg) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.0 0.006 0.004 0.0 0.185 0.0 0.0 0.0 0.0 0.015 0.21 2.52
Riboflavin (mg) 0.0 0.039 0.008 0.0 0.115 0.003 0.0 0.0 0.0 0.042 0.208 2.496
Niacin (mg) 0.0 0.006 0.08 0.002 1.383 0.0 0.0 0.0 0.0 0.055 1.525 18.3
Pantothenic acid (mg) 0.0 0.118 0.04 0.0 0.103 0.0 0.0 0.0 0.0 0.066 0.327 3.924
Vitamin B-6 (mg) 0.0 0.011 0.044 0.0 0.009 0.0 0.0 0.0 0.0 0.006 0.071 0.852
Folate (mcg) 0.0 3.86 2.4 0.0 42.891 0.0 0.0 0.0 0.0 1.68 50.831 609.972
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.21 2.52
Choline (mg) n/a 20.6 1.2 n/a 2.4 0.0 0.0 0.0 0.0 6.5 30.7 368.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.0 0.014 0.001 n/a 0.03 n/a n/a n/a 0.0 n/a 0.046 0.552
Threonine (g) 0.0 0.046 0.004 n/a 0.066 n/a n/a n/a 0.0 n/a 0.115 1.38
Isoleucine (g) 0.0 0.055 0.004 n/a 0.084 n/a n/a n/a 0.0 n/a 0.143 1.716
Leucine (g) 0.0 0.09 0.008 n/a 0.166 n/a n/a n/a 0.0 n/a 0.264 3.168
Lysine (g) 0.0 0.075 0.006 n/a 0.054 n/a n/a n/a 0.0 n/a 0.135 1.62
Methionine (g) 0.0 0.031 0.001 n/a 0.042 n/a n/a n/a 0.0 n/a 0.075 0.9
Cystine (g) 0.0 0.022 0.001 n/a 0.052 n/a n/a n/a 0.0 n/a 0.075 0.9
Phenylalanine (g) 0.0 0.056 0.006 n/a 0.122 n/a n/a n/a 0.0 n/a 0.184 2.208
Tyrosine (g) 0.0 0.041 0.001 n/a 0.073 n/a n/a n/a 0.0 n/a 0.115 1.38
Valine (g) 0.0 0.071 0.006 n/a 0.098 n/a n/a n/a 0.0 n/a 0.175 2.1
Arginine (g) 0.0 0.067 0.006 n/a 0.098 n/a n/a n/a 0.0 n/a 0.172 2.064
Histidine (g) 0.0 0.025 0.01 n/a 0.054 n/a n/a n/a 0.0 n/a 0.089 1.068
Alanine (g) 0.0 0.061 0.005 n/a 0.077 n/a n/a n/a 0.0 n/a 0.143 1.716
Aspartic acid (g) 0.0 0.109 0.014 n/a 0.103 n/a n/a n/a 0.0 n/a 0.227 2.724
Glutamic acid (g) 0.0 0.138 0.018 n/a 0.816 n/a n/a n/a 0.0 n/a 0.972 11.664
Glycine (g) 0.0 0.035 0.005 n/a 0.087 n/a n/a n/a 0.0 n/a 0.127 1.524
Proline (g) 0.0 0.042 0.004 n/a 0.281 n/a n/a n/a 0.0 n/a 0.327 3.924
Serine (g) 0.0 0.08 0.005 n/a 0.122 n/a n/a n/a 0.0 n/a 0.206 2.472
Cholesterol (mg) 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.22 37.962 455.544
Trans Fat (g) 3.806 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.806 45.672
Saturated Fat (g) 2.647 0.255 0.013 0.0 0.038 0.0 0.0 0.0 0.0 2.591 5.544 66.528
Phytosterols (mg) n/a n/a 1.92 n/a n/a n/a n/a n/a 0.0 n/a 1.92 23.04
Monounsaturated Fat (g) 7.338 0.313 0.004 0.0 0.021 0.0 0.0 0.0 0.0 1.007 8.682 104.184
Polyunsaturated (g) 0.794 0.112 0.008 0.0 0.096 0.0 0.0 0.0 0.0 0.193 1.203 14.436