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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Brown Sugar Topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		baking powder
0.46g 		cinnamon
0.07g 		nutmeg
0.11g 		sugar
10.0g 		sugar
11.0g 		vanilla
0.42g 		eggs
8.8g 		canola oil
10.9g 		bananas
22.66g 		milk
6.1g 		cream
5.75g 		chocolate chips
8.4g 		butter
4.26g 		oats
2.93g 		flour
0.78g 		sugar
4.13g 		Total Per Serving Total for Recipe
Protein (g) 2.47 0.0 0.0 0.0 0.0 0.01 0.0 1.11 0.0 0.25 0.2 0.12 0.64 0.04 0.49 0.08 0.0 5.42 54.2
Total Fat (g) 0.24 0.0 0.0 0.11 0.0 0.0 0.0 0.87 10.9 0.07 0.2 1.13 2.49 3.46 0.2 0.01 0.0 19.69 196.9
Carbohydrates (g) 18.56 0.0 0.05 0.0 10.0 10.79 0.05 0.07 0.0 5.17 0.28 0.17 4.99 0.0 1.94 0.6 4.05 56.7 567.0
Ash (g) 1.08 0.17 0.0 0.0 0.0 0.05 0.0 0.08 0.0 0.19 0.04 0.05 0.15 0.09 0.05 0.0 0.02 1.97 19.7
Calories (kcal) 88.5 0.0 0.161 0.999 38.7 41.8 1.21 12.584 96.356 20.164 3.66 11.098 44.94 30.544 11.378 2.843 15.675 420.611 4206.11
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.22 n/a 0.0 n/a n/a n/a n/a n/a 1.22 12.2
Sucrose (g) n/a n/a 0.0 n/a n/a 10.4 n/a 0.01 n/a 0.54 0.0 0.0 n/a n/a n/a n/a 3.9 14.85 148.5
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.15 n/a 0.02 n/a 1.13 0.0 0.0 n/a n/a n/a n/a 0.06 1.35 13.5
Fructose (g) n/a n/a 0.0 n/a n/a 0.12 n/a 0.01 n/a 1.1 0.0 0.0 n/a n/a n/a n/a 0.05 1.28 12.8
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 0.32 0.2 n/a n/a n/a n/a 0.0 0.53 5.3
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 2.65 0.0 0.01 0.0 0.0 0.15 0.22 6.67 0.0 16.97 5.39 4.28 0.13 0.68 0.24 0.09 0.06 37.53 375.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.68 0.0 n/a 0.0 0.0 1.68 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.22 0.0 n/a 0.0 0.0 17.22 172.2
Sugars (g) 0.06 0.0 0.0 0.0 9.99 10.67 0.05 0.07 0.0 2.77 0.32 0.2 4.33 0.0 n/a 0.0 4.0 32.47 324.7
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.3 0.0 0.3 0.0 0.0 1.9 19.0
Calcium (mg) 84.5 0.0 0.651 0.0 0.1 9.13 0.046 4.664 0.0 1.133 6.893 6.325 15.876 1.022 1.58 0.117 3.424 135.461 1354.61
Iron (mg) 1.17 0.0 0.01 0.0 0.0 0.08 0.0 0.16 0.0 0.06 0.0 0.01 0.2 0.0 0.14 0.04 0.03 1.89 18.9
Magnesium (mg) 4.75 0.0 0.039 0.0 0.0 0.99 0.05 1.056 0.0 6.117 0.61 0.575 5.292 0.085 5.177 0.172 0.371 25.285 252.85
Phosphorus (mg) 148.75 0.0 0.042 0.0 0.0 0.44 0.025 16.808 0.0 4.984 5.551 6.613 17.472 1.022 15.298 0.843 0.165 218.013 2180.13
Potassium (mg) 31.0 0.0 0.28 0.0 0.2 14.63 0.622 11.792 0.0 81.108 8.723 8.108 31.248 1.022 12.548 0.836 5.486 207.603 2076.03
Sodium (mg) 317.5 125.856 0.007 0.0 0.0 3.08 0.038 12.32 0.0 0.227 2.44 4.6 6.636 24.538 0.059 0.016 1.155 498.47 4984.7
Zinc (mg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.03 0.02 0.02 0.19 0.0 0.12 0.01 0.0 0.66 6.6
Copper (mg) 0.028 0.0 0.0 n/a 0.0 0.006 0.0 0.009 0.0 0.018 0.001 0.001 0.041 0.0 0.018 0.001 0.002 0.125 1.25
Manganese (mg) 0.25 0.0 0.011 n/a 0.0 0.007 0.001 0.004 0.0 0.061 0.0 0.001 0.039 0.0 0.144 0.005 0.002 0.525 5.25
Selenium (mcg) 8.6 0.0 0.0 0.0 0.1 0.1 0.0 2.8 0.0 0.2 0.2 0.1 0.4 0.0 n/a 0.3 0.0 12.9 129.0
Vitamin A, IU (IU) 0.0 0.0 0.192 0.0 0.0 0.0 0.0 42.856 0.0 14.5 6.222 33.12 16.38 106.457 0.0 0.0 0.0 219.727 2197.27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.232 0.0 0.0 1.708 9.2 4.956 28.585 0.0 0.0 0.0 56.681 566.81
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 12.32 0.0 0.68 1.708 9.315 4.956 29.138 0.0 0.0 0.0 58.127 581.27
Beta Carotene (mcg) 0.0 0.0 0.073 0.0 0.0 0.0 0.0 0.88 0.0 5.891 0.305 1.495 0.0 6.731 n/a 0.0 0.0 15.374 153.74
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.09 1.9 0.02 0.0 0.03 0.04 0.1 n/a 0.0 0.0 2.2 22.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.08 n/a n/a 2.44 n/a n/a 2.386 n/a n/a n/a 7.906 79.06
Lycopene (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.1
Lutein + zeaxanthin (mcg) 4.5 0.0 0.144 0.0 0.0 0.0 0.0 29.128 0.0 4.984 0.0 0.0 0.504 0.0 n/a 0.141 0.0 39.401 394.01
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.08 n/a 0.01 n/a n/a n/a n/a 0.04 2.98 0.0 0.0 0.0 0.08 0.0 n/a 0.0 n/a 3.2 32.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.11 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.11 1.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.0 20.0
Thiamin (mg) 0.168 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.007 0.002 0.002 0.009 0.0 0.022 0.006 0.0 0.223 2.23
Riboflavin (mg) 0.103 0.0 0.0 0.0 0.002 0.0 0.0 0.042 0.0 0.016 0.011 0.01 0.025 0.001 0.004 0.004 0.0 0.218 2.18
Niacin (mg) 1.458 0.0 0.001 0.0 0.0 0.012 0.002 0.006 0.0 0.152 0.007 0.006 0.033 0.002 0.028 0.046 0.005 1.756 17.56
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.0 0.014 0.0 0.127 0.0 0.075 0.022 0.02 0.039 0.005 0.039 0.003 0.005 0.46 4.6
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.004 0.0 0.012 0.0 0.084 0.002 0.003 0.003 0.0 0.004 0.0 0.002 0.128 1.28
Folate (mcg) 49.0 0.0 0.004 0.0 0.0 0.11 0.0 4.136 0.0 4.531 0.305 0.403 1.008 0.128 1.638 1.429 0.041 62.733 627.33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.03 0.02 0.06 0.01 0.0 0.0 0.0 0.23 2.3
Choline (mg) 2.6 0.0 0.0 n/a 0.0 0.3 n/a 22.1 0.0 2.2 0.9 1.1 3.9 0.8 n/a 0.1 0.1 34.0 340.0
Folic acid (mcg) 39.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.203 0.0 40.703 407.03
Tryptophan (g) 0.03 n/a 0.0 0.0 n/a n/a n/a 0.015 n/a 0.002 0.005 0.002 n/a 0.0 0.007 0.001 n/a 0.063 0.63
Threonine (g) 0.068 n/a 0.0 0.0 n/a n/a n/a 0.049 n/a 0.007 0.009 0.007 n/a 0.002 0.017 0.002 n/a 0.16 1.6
Isoleucine (g) 0.085 n/a 0.0 0.0 n/a n/a n/a 0.059 n/a 0.007 0.01 0.008 n/a 0.002 0.02 0.003 n/a 0.194 1.94
Leucine (g) 0.17 n/a 0.0 0.0 n/a n/a n/a 0.096 n/a 0.016 0.016 0.016 n/a 0.003 0.037 0.006 n/a 0.36 3.6
Lysine (g) 0.055 n/a 0.0 0.0 n/a n/a n/a 0.08 n/a 0.011 0.009 0.013 n/a 0.003 0.02 0.002 n/a 0.194 1.94
Methionine (g) 0.045 n/a 0.0 0.0 n/a n/a n/a 0.033 n/a 0.002 0.005 0.004 n/a 0.001 0.009 0.001 n/a 0.101 1.01
Cystine (g) 0.053 n/a 0.0 0.0 n/a n/a n/a 0.024 n/a 0.002 0.001 0.002 n/a 0.0 0.012 0.002 n/a 0.096 0.96
Phenylalanine (g) 0.125 n/a 0.0 0.0 n/a n/a n/a 0.06 n/a 0.011 0.009 0.007 n/a 0.002 0.026 0.004 n/a 0.245 2.45
Tyrosine (g) 0.075 n/a 0.0 0.0 n/a n/a n/a 0.044 n/a 0.002 0.009 0.007 n/a 0.002 0.017 0.002 n/a 0.159 1.59
Valine (g) 0.1 n/a 0.0 0.0 n/a n/a n/a 0.076 n/a 0.011 0.012 0.01 n/a 0.003 0.027 0.003 n/a 0.242 2.42
Arginine (g) 0.1 n/a 0.0 0.0 n/a n/a n/a 0.072 n/a 0.011 0.005 0.006 n/a 0.001 0.035 0.003 n/a 0.234 2.34
Histidine (g) 0.055 n/a 0.0 0.0 n/a n/a n/a 0.027 n/a 0.018 0.005 0.005 n/a 0.001 0.012 0.002 n/a 0.125 1.25
Alanine (g) 0.08 n/a 0.0 0.0 n/a n/a n/a 0.065 n/a 0.009 0.006 0.006 n/a 0.001 0.026 0.003 n/a 0.196 1.96
Aspartic acid (g) 0.105 n/a 0.0 0.0 n/a n/a n/a 0.117 n/a 0.027 0.015 0.013 n/a 0.003 0.042 0.003 n/a 0.325 3.25
Glutamic acid (g) 0.833 n/a 0.0 0.0 n/a n/a n/a 0.148 n/a 0.034 0.04 0.033 n/a 0.008 0.109 0.027 n/a 1.23 12.3
Glycine (g) 0.09 n/a 0.0 0.0 n/a n/a n/a 0.038 n/a 0.009 0.005 0.003 n/a 0.001 0.025 0.003 n/a 0.174 1.74
Proline (g) 0.288 n/a 0.0 0.0 n/a n/a n/a 0.045 n/a 0.007 0.021 0.015 n/a 0.003 0.027 0.009 n/a 0.415 4.15
Serine (g) 0.123 n/a 0.0 0.0 n/a n/a n/a 0.085 n/a 0.009 0.007 0.009 n/a 0.002 0.022 0.004 n/a 0.261 2.61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.224 0.0 0.0 0.61 2.99 1.932 9.159 0.0 0.0 0.0 51.915 519.15
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.044 n/a n/a n/a n/a n/a n/a n/a n/a 0.044 0.44
Saturated Fat (g) 0.038 0.0 0.0 0.102 0.0 0.0 0.0 0.273 0.803 0.025 0.114 0.662 1.555 2.188 0.036 0.001 0.0 5.797 57.97
Phytosterols (mg) n/a n/a 0.017 0.0 n/a n/a n/a n/a n/a 3.625 n/a n/a n/a n/a n/a n/a n/a 3.642 36.42
Monounsaturated Fat (g) 0.023 0.0 0.0 0.005 0.0 0.0 0.0 0.335 6.898 0.007 0.049 0.292 0.604 0.895 0.064 0.001 0.0 9.173 91.73
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.0 0.0 0.0 0.12 3.067 0.016 0.012 0.048 0.116 0.13 0.074 0.003 0.0 3.689 36.89