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Receta Chocolate Chip Banana Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bananas
28.32g 		oil
10.2g 		sugar
12.5g 		salt
0.75g 		egg
5.5g 		vanilla
0.53g 		flour
23.44g 		baking soda
0.57g 		baking powder
0.57g 		chocolate chips
10.5g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 0.0 0.0 0.69 0.0 2.42 0.0 0.0 0.8 4.23 33.84
Total Fat (g) 0.09 10.2 0.0 0.0 0.55 0.0 0.23 0.0 0.0 3.11 14.18 113.44
Carbohydrates (g) 6.47 0.0 12.5 0.0 0.04 0.07 17.89 0.0 0.0 6.24 43.2 345.6
Ash (g) 0.23 0.0 0.0 0.75 0.05 0.0 0.11 0.21 0.21 0.19 1.75 14.0
Calories (kcal) 25.205 90.168 48.375 0.0 7.865 1.512 85.313 0.0 0.0 56.175 314.612 2516.896
Starch (g) 1.52 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.52 12.16
Sucrose (g) 0.68 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.68 5.44
Glucose (dextrose) (g) 1.41 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 1.42 11.36
Fructose (g) 1.37 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 1.38 11.04
Lactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 21.21 0.0 0.0 0.0 4.17 0.28 2.79 0.0 0.0 0.16 28.62 228.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2.1 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.525 21.525 172.2
Sugars (g) 3.46 0.0 12.49 0.0 0.04 0.07 0.06 0.0 0.0 5.41 21.53 172.24
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.4 1.7 13.6
Calcium (mg) 1.416 0.0 0.125 0.18 2.915 0.058 3.516 0.0 0.0 19.845 28.054 224.432
Iron (mg) 0.07 0.0 0.0 0.0 0.1 0.0 1.09 0.0 0.0 0.25 1.51 12.08
Magnesium (mg) 7.646 0.0 0.0 0.008 0.66 0.063 5.156 0.0 0.0 6.615 20.148 161.184
Phosphorus (mg) 6.23 0.0 0.0 0.0 10.505 0.032 25.313 0.0 0.0 21.84 63.919 511.352
Potassium (mg) 101.386 0.0 0.25 0.06 7.37 0.777 25.078 0.0 0.0 39.06 173.981 1391.848
Sodium (mg) 0.283 0.0 0.0 290.685 7.7 0.047 0.469 157.32 157.32 8.295 622.119 4976.952
Zinc (mg) 0.04 0.0 0.0 0.0 0.06 0.0 0.16 0.0 0.0 0.24 0.51 4.08
Copper (mg) 0.023 0.0 0.0 0.0 0.006 0.0 0.033 0.0 0.0 0.051 0.113 0.904
Manganese (mg) 0.076 n/a 0.0 0.001 0.002 0.001 0.159 0.0 0.0 0.049 0.289 2.312
Selenium (mcg) 0.3 0.0 0.1 0.0 1.7 0.0 7.9 0.0 0.0 0.5 10.5 84.0
Vitamin A, IU (IU) 18.125 0.0 0.0 0.0 26.785 0.0 0.0 0.0 0.0 20.475 65.385 523.08
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 0.0 0.0 0.0 0.0 6.195 13.84 110.72
Vitamin A, RAE (mcg_RAE) 0.85 0.0 0.0 0.0 7.7 0.0 0.0 0.0 0.0 6.195 14.745 117.96
Beta Carotene (mcg) 7.363 0.0 0.0 0.0 0.55 0.0 0.0 0.0 0.0 0.0 7.913 63.304
Vitamin E (mg) 0.03 0.94 0.0 0.0 0.05 0.0 0.01 0.0 0.0 0.05 1.09 8.72
Vitamin D (IU) n/a n/a n/a n/a 1.925 n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.23 0.0 0.0 0.0 18.205 0.0 4.219 0.0 0.0 0.63 29.284 234.272
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.03 n/a 0.09 n/a n/a 0.1 0.22 1.76
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 20.0
Thiamin (mg) 0.008 0.0 0.0 0.0 0.004 0.0 0.185 0.0 0.0 0.012 0.209 1.672
Riboflavin (mg) 0.02 0.0 0.003 0.0 0.026 0.001 0.115 0.0 0.0 0.032 0.196 1.568
Niacin (mg) 0.19 0.0 0.0 0.0 0.004 0.002 1.383 0.0 0.0 0.041 1.62 12.96
Pantothenic acid (mg) 0.093 0.0 0.0 0.0 0.079 0.0 0.103 0.0 0.0 0.049 0.325 2.6
Vitamin B-6 (mg) 0.105 0.0 0.0 0.0 0.008 0.0 0.009 0.0 0.0 0.004 0.126 1.008
Folate (mcg) 5.664 0.0 0.0 0.0 2.585 0.0 42.891 0.0 0.0 1.26 52.4 419.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.08 0.15 1.2
Choline (mg) 2.8 n/a 0.0 0.0 13.8 n/a 2.4 0.0 0.0 4.8 23.9 191.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.003 0.0 n/a 0.0 0.009 n/a 0.03 n/a n/a n/a 0.043 0.344
Threonine (g) 0.008 0.0 n/a 0.0 0.031 n/a 0.066 n/a n/a n/a 0.105 0.84
Isoleucine (g) 0.008 0.0 n/a 0.0 0.037 n/a 0.084 n/a n/a n/a 0.13 1.04
Leucine (g) 0.02 0.0 n/a 0.0 0.06 n/a 0.166 n/a n/a n/a 0.246 1.968
Lysine (g) 0.014 0.0 n/a 0.0 0.05 n/a 0.054 n/a n/a n/a 0.118 0.944
Methionine (g) 0.003 0.0 n/a 0.0 0.021 n/a 0.042 n/a n/a n/a 0.066 0.528
Cystine (g) 0.003 0.0 n/a 0.0 0.015 n/a 0.052 n/a n/a n/a 0.069 0.552
Phenylalanine (g) 0.014 0.0 n/a 0.0 0.037 n/a 0.122 n/a n/a n/a 0.173 1.384
Tyrosine (g) 0.003 0.0 n/a 0.0 0.028 n/a 0.073 n/a n/a n/a 0.103 0.824
Valine (g) 0.014 0.0 n/a 0.0 0.047 n/a 0.098 n/a n/a n/a 0.16 1.28
Arginine (g) 0.014 0.0 n/a 0.0 0.045 n/a 0.098 n/a n/a n/a 0.158 1.264
Histidine (g) 0.023 0.0 n/a 0.0 0.017 n/a 0.054 n/a n/a n/a 0.094 0.752
Alanine (g) 0.011 0.0 n/a 0.0 0.041 n/a 0.077 n/a n/a n/a 0.129 1.032
Aspartic acid (g) 0.034 0.0 n/a 0.0 0.073 n/a 0.103 n/a n/a n/a 0.21 1.68
Glutamic acid (g) 0.042 0.0 n/a 0.0 0.092 n/a 0.816 n/a n/a n/a 0.951 7.608
Glycine (g) 0.011 0.0 n/a 0.0 0.024 n/a 0.087 n/a n/a n/a 0.122 0.976
Proline (g) 0.008 0.0 n/a 0.0 0.028 n/a 0.281 n/a n/a n/a 0.318 2.544
Serine (g) 0.011 0.0 n/a 0.0 0.053 n/a 0.122 n/a n/a n/a 0.187 1.496
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.0 2.415 25.68 205.44
Trans Fat (g) n/a 0.263 n/a n/a n/a n/a n/a n/a n/a n/a 0.263 2.104
Saturated Fat (g) 0.031 0.758 0.0 0.0 0.171 0.0 0.038 0.0 0.0 1.944 2.941 23.528
Phytosterols (mg) 4.531 25.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 30.031 240.248
Monounsaturated Fat (g) 0.008 2.318 0.0 0.0 0.21 0.0 0.021 0.0 0.0 0.755 3.313 26.504
Polyunsaturated (g) 0.02 6.644 0.0 0.0 0.075 0.0 0.096 0.0 0.0 0.145 6.98 55.84