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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For homemade pancake batter:
3 1/2 teas baking powder
1/4 to 1/2 teas salt
chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
23.44g 		sugar
1.58g 		milk
38.13g 		egg
5.5g 		vanilla extract
0.53g 		butter
5.33g 		bananas
23.6g 		chocolate chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 1.23 0.69 0.0 0.05 0.26 n/a 4.64 37.12
Total Fat (g) 0.23 0.0 1.24 0.55 0.0 4.32 0.08 n/a 6.41 51.28
Carbohydrates (g) 17.89 1.57 1.72 0.04 0.07 0.0 5.39 n/a 26.69 213.52
Ash (g) 0.11 0.0 0.26 0.05 0.0 0.11 0.19 n/a 0.73 5.84
Calories (kcal) 85.313 6.095 22.875 7.865 1.512 38.18 21.004 n/a 182.844 1462.752
Starch (g) n/a n/a n/a n/a n/a n/a 1.27 n/a 1.27 10.16
Sucrose (g) n/a n/a 0.0 0.01 n/a n/a 0.56 n/a 0.57 4.56
Glucose (dextrose) (g) n/a n/a 0.0 0.01 n/a n/a 1.18 n/a 1.19 9.52
Fructose (g) n/a n/a 0.0 0.01 n/a n/a 1.14 n/a 1.15 9.2
Lactose (g) n/a n/a 2.01 0.01 n/a n/a 0.0 n/a 2.01 16.08
Maltose (g) n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.2 1.6
Water (g) 2.79 0.0 33.67 4.17 0.28 0.85 17.68 n/a 59.44 475.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.06 1.57 2.01 0.04 0.07 0.0 2.89 n/a 6.64 53.12
Galactose (g) n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.6 n/a 1.2 9.6
Calcium (mg) 3.516 0.016 43.081 2.915 0.058 1.278 1.18 n/a 52.043 416.344
Iron (mg) 1.09 0.0 0.01 0.1 0.0 0.0 0.06 n/a 1.26 10.08
Magnesium (mg) 5.156 0.0 3.813 0.66 0.063 0.107 6.372 n/a 16.17 129.36
Phosphorus (mg) 25.313 0.0 34.694 10.505 0.032 1.278 5.192 n/a 77.013 616.104
Potassium (mg) 25.078 0.032 54.519 7.37 0.777 1.278 84.488 n/a 173.541 1388.328
Sodium (mg) 0.469 0.0 15.25 7.7 0.047 30.672 0.236 n/a 54.374 434.992
Zinc (mg) 0.16 0.0 0.15 0.06 0.0 0.0 0.04 n/a 0.42 3.36
Copper (mg) 0.033 0.0 0.004 0.006 0.0 0.0 0.019 n/a 0.061 0.488
Manganese (mg) 0.159 0.0 0.0 0.002 0.001 0.0 0.064 n/a 0.227 1.816
Selenium (mcg) 7.9 0.0 1.4 1.7 0.0 0.1 0.2 n/a 11.4 91.2
Vitamin A, IU (IU) 0.0 0.0 38.888 26.785 0.0 133.072 15.104 n/a 213.848 1710.784
Retinol (mcg) 0.0 0.0 10.675 7.645 0.0 35.731 0.0 n/a 54.051 432.408
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.675 7.7 0.0 36.423 0.708 n/a 55.506 444.048
Beta Carotene (mcg) 0.0 0.0 1.906 0.55 0.0 8.414 6.136 n/a 17.006 136.048
Vitamin E (mg) 0.01 0.0 0.02 0.05 0.0 0.12 0.02 n/a 0.24 1.92
Vitamin D (IU) n/a n/a 15.25 1.925 n/a 2.982 n/a n/a 20.157 161.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 18.205 0.0 0.0 5.192 n/a 27.616 220.928
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.09 n/a 0.0 0.03 n/a 0.0 0.0 n/a 0.13 1.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 n/a 2.1 16.8
Thiamin (mg) 0.185 0.0 0.015 0.004 0.0 0.001 0.007 n/a 0.212 1.696
Riboflavin (mg) 0.115 0.0 0.069 0.026 0.001 0.002 0.017 n/a 0.229 1.832
Niacin (mg) 1.383 0.0 0.042 0.004 0.002 0.002 0.158 n/a 1.591 12.728
Pantothenic acid (mg) 0.103 0.0 0.137 0.079 0.0 0.006 0.078 n/a 0.404 3.232
Vitamin B-6 (mg) 0.009 0.0 0.015 0.008 0.0 0.0 0.087 n/a 0.12 0.96
Folate (mcg) 42.891 0.0 1.906 2.585 0.0 0.16 4.72 n/a 52.262 418.096
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.07 0.0 0.01 0.0 n/a 0.25 2.0
Choline (mg) 2.4 0.0 5.5 13.8 n/a 1.0 2.3 n/a 25.0 200.0
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 n/a 36.094 288.752
Tryptophan (g) 0.03 n/a 0.031 0.009 n/a 0.001 0.002 n/a 0.073 0.584
Threonine (g) 0.066 n/a 0.053 0.031 n/a 0.002 0.007 n/a 0.159 1.272
Isoleucine (g) 0.084 n/a 0.065 0.037 n/a 0.003 0.007 n/a 0.196 1.568
Leucine (g) 0.166 n/a 0.103 0.06 n/a 0.004 0.017 n/a 0.35 2.8
Lysine (g) 0.054 n/a 0.053 0.05 n/a 0.004 0.012 n/a 0.173 1.384
Methionine (g) 0.042 n/a 0.031 0.021 n/a 0.001 0.002 n/a 0.097 0.776
Cystine (g) 0.052 n/a 0.008 0.015 n/a 0.001 0.002 n/a 0.077 0.616
Phenylalanine (g) 0.122 n/a 0.057 0.037 n/a 0.002 0.012 n/a 0.23 1.84
Tyrosine (g) 0.073 n/a 0.057 0.028 n/a 0.002 0.002 n/a 0.162 1.296
Valine (g) 0.098 n/a 0.072 0.047 n/a 0.003 0.012 n/a 0.233 1.864
Arginine (g) 0.098 n/a 0.031 0.045 n/a 0.002 0.012 n/a 0.187 1.496
Histidine (g) 0.054 n/a 0.031 0.017 n/a 0.001 0.019 n/a 0.121 0.968
Alanine (g) 0.077 n/a 0.038 0.041 n/a 0.002 0.009 n/a 0.167 1.336
Aspartic acid (g) 0.103 n/a 0.092 0.073 n/a 0.003 0.028 n/a 0.299 2.392
Glutamic acid (g) 0.816 n/a 0.248 0.092 n/a 0.01 0.035 n/a 1.201 9.608
Glycine (g) 0.087 n/a 0.031 0.024 n/a 0.001 0.009 n/a 0.151 1.208
Proline (g) 0.281 n/a 0.13 0.028 n/a 0.004 0.007 n/a 0.45 3.6
Serine (g) 0.122 n/a 0.042 0.053 n/a 0.003 0.009 n/a 0.229 1.832
Cholesterol (mg) 0.0 0.0 3.813 23.265 0.0 11.449 0.0 n/a 38.526 308.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.713 0.171 0.0 2.735 0.026 n/a 3.682 29.456
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.776 n/a 3.776 30.208
Monounsaturated Fat (g) 0.021 0.0 0.309 0.21 0.0 1.119 0.007 n/a 1.666 13.328
Polyunsaturated (g) 0.096 0.0 0.076 0.075 0.0 0.162 0.017 n/a 0.426 3.408