Receta Chocolate Chip Bar Cookie (Diabetic) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
31.25g 		butter
12.61g 		sweetener
3.29g 		egg
7.33g 		vanilla
1.4g 		nuts
5.71g 		soda
0.83g 		water
29.63g 		chocolate
7.33g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.11 0.03 0.92 0.0 0.99 0.0 0.0 0.95 6.22 37.32
Total Fat (g) 0.31 10.23 0.0 0.73 0.0 2.94 0.0 0.0 3.84 18.04 108.24
Carbohydrates (g) 23.85 0.01 2.93 0.06 0.18 1.45 0.0 0.0 2.19 30.65 183.9
Ash (g) 0.15 0.27 0.04 0.06 0.0 0.24 n/a 0.03 0.26 1.05 6.3
Calories (kcal) 113.75 90.426 11.832 10.487 4.032 33.908 0.0 0.0 36.74 301.174 1807.044
Starch (g) n/a n/a 0.13 n/a n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 3.0
Water (g) 3.73 2.0 0.29 5.56 0.74 0.1 0.83 29.6 0.1 42.94 257.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.867 5.867 35.202
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.113 95.113 570.678
Sugars (g) 0.08 0.01 2.8 0.06 0.18 0.26 0.0 0.0 0.07 3.46 20.76
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1.2 2.6 15.6
Calcium (mg) 4.688 3.027 0.0 3.887 0.154 3.996 0.033 0.889 7.407 24.08 144.48
Iron (mg) 1.45 0.0 0.0 0.13 0.0 0.21 0.0 0.0 1.28 3.08 18.48
Magnesium (mg) 6.875 0.252 0.0 0.88 0.168 12.844 0.008 0.296 23.98 45.304 271.824
Phosphorus (mg) 33.75 3.027 0.0 14.007 0.084 24.831 0.0 0.0 29.333 105.032 630.192
Potassium (mg) 33.438 3.027 0.131 9.827 2.072 34.079 0.017 0.0 60.867 143.457 860.742
Sodium (mg) 0.625 72.643 14.067 10.267 0.126 38.189 0.05 1.185 1.76 138.912 833.472
Zinc (mg) 0.22 0.01 0.0 0.08 0.0 0.22 0.0 0.0 0.71 1.24 7.44
Copper (mg) 0.044 0.0 0.0 0.007 0.001 0.073 0.0 0.003 0.237 0.365 2.19
Manganese (mg) 0.213 0.0 0.0 0.003 0.003 0.111 n/a 0.0 0.306 0.635 3.81
Selenium (mcg) 10.6 0.1 0.0 2.3 0.0 0.4 0.0 0.0 0.6 14.1 84.6
Vitamin A, IU (IU) 0.0 315.166 0.0 35.713 0.0 0.285 n/a 0.0 0.0 351.164 2106.984
Retinol (mcg) 0.0 84.624 0.0 10.193 0.0 0.0 0.0 0.0 0.0 94.818 568.908
Vitamin A, RAE (mcg_RAE) 0.0 86.264 0.0 10.267 0.0 0.0 0.0 0.0 0.0 96.53 579.18
Beta Carotene (mcg) 0.0 19.926 0.0 0.733 0.0 0.171 0.0 0.0 0.0 20.831 124.986
Vitamin E (mg) 0.02 0.29 0.0 0.07 0.0 0.62 0.0 0.0 0.03 1.04 6.24
Vitamin D (IU) n/a 7.063 n/a 2.567 n/a n/a n/a 0.0 n/a 9.629 57.774
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 24.273 0.0 1.199 0.0 0.0 2.787 33.884 203.304
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.12 0.0 n/a 0.04 n/a n/a n/a n/a 0.43 0.58 3.48
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.001 0.0 0.005 0.0 0.011 0.0 0.0 0.011 0.276 1.656
Riboflavin (mg) 0.153 0.004 0.0 0.035 0.001 0.011 0.0 0.0 0.007 0.212 1.272
Niacin (mg) 1.844 0.005 0.0 0.005 0.006 0.268 0.0 0.0 0.1 2.228 13.368
Pantothenic acid (mg) 0.138 0.014 0.0 0.106 0.001 0.069 n/a 0.0 0.012 0.339 2.034
Vitamin B-6 (mg) 0.013 0.0 0.0 0.01 0.0 0.017 0.0 0.0 0.002 0.043 0.258
Folate (mcg) 57.188 0.378 0.0 3.447 0.0 2.854 0.0 0.0 2.053 65.92 395.52
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.12 0.72
Choline (mg) 3.3 2.4 0.0 18.4 n/a 3.1 0.0 0.0 3.4 30.5 183.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.041 0.001 n/a 0.012 n/a 0.015 n/a n/a 0.01 0.079 0.474
Threonine (g) 0.088 0.005 n/a 0.041 n/a 0.034 n/a n/a 0.027 0.195 1.17
Isoleucine (g) 0.113 0.006 n/a 0.049 n/a 0.042 n/a n/a 0.03 0.24 1.44
Leucine (g) 0.222 0.01 n/a 0.08 n/a 0.078 n/a n/a 0.051 0.441 2.646
Lysine (g) 0.072 0.009 n/a 0.067 n/a 0.041 n/a n/a 0.034 0.222 1.332
Methionine (g) 0.056 0.003 n/a 0.028 n/a 0.013 n/a n/a 0.01 0.11 0.66
Cystine (g) 0.069 0.001 n/a 0.02 n/a 0.017 n/a n/a 0.017 0.123 0.738
Phenylalanine (g) 0.163 0.005 n/a 0.05 n/a 0.054 n/a n/a 0.039 0.311 1.866
Tyrosine (g) 0.097 0.005 n/a 0.037 n/a 0.039 n/a n/a 0.032 0.209 1.254
Valine (g) 0.131 0.008 n/a 0.063 n/a 0.053 n/a n/a 0.048 0.303 1.818
Arginine (g) 0.131 0.004 n/a 0.06 n/a 0.128 n/a n/a 0.06 0.383 2.298
Histidine (g) 0.072 0.003 n/a 0.023 n/a 0.027 n/a n/a 0.016 0.141 0.846
Alanine (g) 0.103 0.004 n/a 0.054 n/a 0.046 n/a n/a 0.035 0.243 1.458
Aspartic acid (g) 0.138 0.008 n/a 0.098 n/a 0.118 n/a n/a 0.093 0.453 2.718
Glutamic acid (g) 1.088 0.023 n/a 0.123 n/a 0.252 n/a n/a 0.137 1.623 9.738
Glycine (g) 0.116 0.003 n/a 0.032 n/a 0.061 n/a n/a 0.037 0.248 1.488
Proline (g) 0.375 0.01 n/a 0.037 n/a 0.05 n/a n/a 0.065 0.537 3.222
Serine (g) 0.163 0.006 n/a 0.071 n/a 0.053 n/a n/a 0.039 0.331 1.986
Cholesterol (mg) 0.0 27.115 0.0 31.02 0.0 0.0 0.0 0.0 0.0 58.135 348.81
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 6.479 0.0 0.227 0.0 0.394 0.0 0.0 2.372 9.522 57.132
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 2.651 0.0 0.279 0.0 1.792 0.0 0.0 1.181 5.932 35.592
Polyunsaturated (g) 0.128 0.383 0.0 0.1 0.0 0.615 0.0 0.0 0.114 1.34 8.04