Receta Chocolate Chip Bar Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cake
43.67g |
oil
9.08g |
chocolate chips
28.35g |
water
0.62g |
eggs
8.21g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 0.0 | 2.17 | 0.0 | 1.03 | 5.12 | 61.44 |
| Total Fat (g) | 5.07 | 9.08 | 8.41 | 0.0 | 0.82 | 23.37 | 280.44 |
| Carbohydrates (g) | 34.1 | 0.0 | 16.84 | 0.0 | 0.06 | 51.01 | 612.12 |
| Ash (g) | 1.0 | 0.0 | 0.5 | 0.0 | 0.07 | 1.58 | 18.96 |
| Calories (kcal) | 188.64 | 80.297 | 151.673 | 0.0 | 11.745 | 432.354 | 5188.248 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.62 | 0.0 | 0.43 | 0.62 | 6.23 | 8.89 | 106.68 |
| Caffeine (mg) | n/a | 0.0 | 5.67 | 0.0 | 0.0 | 5.67 | 68.04 |
| Theobromine (mg) | n/a | 0.0 | 58.118 | 0.0 | 0.0 | 58.118 | 697.416 |
| Sugars (g) | n/a | 0.0 | 14.6 | 0.0 | 0.06 | 14.66 | 175.92 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.5 | 0.0 | 1.0 | 0.0 | 0.0 | 1.4 | 16.8 |
| Calcium (mg) | 58.95 | 0.0 | 53.582 | 0.019 | 4.353 | 116.903 | 1402.836 |
| Iron (mg) | 0.21 | 0.0 | 0.67 | 0.0 | 0.15 | 1.03 | 12.36 |
| Magnesium (mg) | 4.367 | 0.0 | 17.861 | 0.006 | 0.986 | 23.219 | 278.628 |
| Phosphorus (mg) | 135.367 | 0.0 | 58.968 | 0.0 | 15.687 | 210.022 | 2520.264 |
| Potassium (mg) | 35.807 | 0.0 | 105.462 | 0.0 | 11.006 | 152.275 | 1827.3 |
| Sodium (mg) | 286.89 | 0.0 | 22.397 | 0.025 | 11.499 | 320.81 | 3849.72 |
| Zinc (mg) | 0.12 | 0.0 | 0.65 | 0.0 | 0.09 | 0.86 | 10.32 |
| Copper (mg) | 0.031 | 0.0 | 0.139 | 0.0 | 0.008 | 0.178 | 2.136 |
| Manganese (mg) | 0.083 | n/a | 0.133 | 0.0 | 0.003 | 0.219 | 2.628 |
| Selenium (mcg) | n/a | 0.0 | 1.3 | 0.0 | 2.6 | 3.9 | 46.8 |
| Vitamin A, IU (IU) | 0.437 | 0.0 | 55.283 | 0.0 | 39.999 | 95.718 | 1148.616 |
| Retinol (mcg) | 0.0 | 0.0 | 16.727 | 0.0 | 11.417 | 28.143 | 337.716 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.727 | 0.0 | 11.499 | 28.225 | 338.7 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.821 | 0.821 | 9.852 |
| Vitamin E (mg) | n/a | 0.84 | 0.14 | 0.0 | 0.08 | 1.06 | 12.72 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 2.875 | 2.875 | 34.5 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.701 | 0.0 | 27.186 | 28.887 | 346.644 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.26 | n/a | 0.04 | 0.3 | 3.6 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.035 | 0.0 | 0.031 | 0.0 | 0.006 | 0.072 | 0.864 |
| Riboflavin (mg) | 0.022 | 0.0 | 0.085 | 0.0 | 0.039 | 0.146 | 1.752 |
| Niacin (mg) | 0.135 | 0.0 | 0.111 | 0.0 | 0.006 | 0.252 | 3.024 |
| Pantothenic acid (mg) | 0.157 | 0.0 | 0.133 | 0.0 | 0.118 | 0.409 | 4.908 |
| Vitamin B-6 (mg) | 0.035 | 0.0 | 0.011 | 0.0 | 0.011 | 0.058 | 0.696 |
| Folate (mcg) | 3.93 | 0.0 | 3.402 | 0.0 | 3.86 | 11.192 | 134.304 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.21 | 0.0 | 0.11 | 0.36 | 4.32 |
| Choline (mg) | n/a | n/a | 13.1 | 0.0 | 20.6 | 33.7 | 404.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.0 | n/a | n/a | 0.014 | 0.04 | 0.48 |
| Threonine (g) | 0.061 | 0.0 | n/a | n/a | 0.046 | 0.107 | 1.284 |
| Isoleucine (g) | 0.083 | 0.0 | n/a | n/a | 0.055 | 0.138 | 1.656 |
| Leucine (g) | 0.144 | 0.0 | n/a | n/a | 0.09 | 0.234 | 2.808 |
| Lysine (g) | 0.087 | 0.0 | n/a | n/a | 0.075 | 0.162 | 1.944 |
| Methionine (g) | 0.035 | 0.0 | n/a | n/a | 0.031 | 0.066 | 0.792 |
| Cystine (g) | 0.035 | 0.0 | n/a | n/a | 0.022 | 0.057 | 0.684 |
| Phenylalanine (g) | 0.087 | 0.0 | n/a | n/a | 0.056 | 0.143 | 1.716 |
| Tyrosine (g) | 0.061 | 0.0 | n/a | n/a | 0.041 | 0.102 | 1.224 |
| Valine (g) | 0.092 | 0.0 | n/a | n/a | 0.071 | 0.162 | 1.944 |
| Arginine (g) | 0.07 | 0.0 | n/a | n/a | 0.067 | 0.137 | 1.644 |
| Histidine (g) | 0.039 | 0.0 | n/a | n/a | 0.025 | 0.065 | 0.78 |
| Alanine (g) | 0.057 | 0.0 | n/a | n/a | 0.061 | 0.118 | 1.416 |
| Aspartic acid (g) | 0.096 | 0.0 | n/a | n/a | 0.109 | 0.205 | 2.46 |
| Glutamic acid (g) | 0.563 | 0.0 | n/a | n/a | 0.138 | 0.701 | 8.412 |
| Glycine (g) | 0.057 | 0.0 | n/a | n/a | 0.035 | 0.092 | 1.104 |
| Proline (g) | 0.201 | 0.0 | n/a | n/a | 0.042 | 0.243 | 2.916 |
| Serine (g) | 0.1 | 0.0 | n/a | n/a | 0.08 | 0.18 | 2.16 |
| Cholesterol (mg) | 0.873 | 0.0 | 6.521 | 0.0 | 34.742 | 42.136 | 505.632 |
| Trans Fat (g) | n/a | 0.234 | n/a | n/a | n/a | 0.234 | 2.808 |
| Saturated Fat (g) | 0.76 | 0.675 | 5.248 | 0.0 | 0.255 | 6.937 | 83.244 |
| Phytosterols (mg) | n/a | 22.708 | n/a | n/a | n/a | 22.708 | 272.496 |
| Monounsaturated Fat (g) | 2.122 | 2.065 | 2.038 | 0.0 | 0.313 | 6.538 | 78.456 |
| Polyunsaturated (g) | 1.913 | 5.917 | 0.391 | 0.0 | 0.112 | 8.332 | 99.984 |